Mental Health Teens

When TJ Powar—a pretty, popular debater—and her cousin Simran become the subject of a meme: with TJ being the “expectation” of dating an Indian girl and her Sikh cousin who does not remove her body hair being the “reality”—TJ decides to take a stand.

First time I saw her was in the mirror on my locker door. I'd kicked my swim gear onto the bottom shelf and was reaching to the top for my calc book when she opened her locker across the hall. She had a streaked blonde ponytail dangling out the back of her baseball cap.... We slammed our lockers in unison and turned. Her eyes met mine. "Hi," she said, smiling. My stomach fluttered. "Hi," I answered automatically. She was new. Had to be. I would've noticed her. She sauntered away, but not before I caught a glimpse of her T-shirt. It said: IMRU? Am I what?

Caggie never wanted to be a hero, but some things are decided for us. Growing up among Manhattan’s social elite, Caggie always had everything a girl could want, including a storied last name. But after saving a girl from the brink of suicide, Caggie becomes infamous, and now all she wants is to be left alone. After all, she’s still reeling from the recent death of her younger sister, the subsequent destruction of her relationship with high school boyfriend, Trevor, and the way in which her family has since fallen apart.

Norah has agoraphobia and OCD. When groceries are left on the porch, she can't step out to get them. Struggling to snag the bags with a stick, she meets Luke. He's sweet and funny, and he just caught her fishing for groceries. Because of course he did. Norah can't leave the house, but can she let someone in? As their friendship grows deeper, Norah realizes Luke deserves a normal girl.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Phil Reyno is a “troublemaker.” With a punk aesthetic and a quick temper, Phil knows that it’s surprising to see him dating universally beloved Cameron Ellis, whose viral coming out video made him an internet darling. Jackson Pasternak is a “good guy.” Junior class president, star rower, and Ivy bound, Jackson is burnt out and misses the only person who ever truly knew him—his ex-best friend, Phil. When Cameron dumps Phil and torpedoes his already-iffy reputation in the process, Phil hatches a plot to expose Cameron as the two-faced liar he truly is.

Evan Taft has plans. Take a gap year in Alaska, make sure his little brother and single mother are taken care of, and continue therapy to process his father's departure. But after his mom’s unexpected diagnosis, as Evan’s plans begin to fade, he hears something: a song no one else can hear, the voice of a mysterious singer . . . Shosh Bell has dreams. A high school theater legend, she’s headed to performing arts college in LA, a star on the rise. But when a drunk driver takes her sister’s life, that star fades to black.

Dean Foster knows he’s a trans guy. He’s watched enough YouTube videos and done enough questioning to be sure. But everyone at his high school thinks he’s a lesbian - including his girlfriend, Zoe, and his theater director, who just cast him as a “nontraditional” Romeo. He wonders if maybe it would be easier to wait until college to come out. But as he plays Romeo every day in rehearsals, Dean realizes he wants everyone to see him as he really is now - not just on the stage, but everywhere in his life. Dean knows what he needs to do.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Toni is grieving the loss of her roadie father and needing to figure out where her life will go from here - and she's desperate to get back to loving music. Olivia is a hopeless romantic whose heart has just taken a beating (again) and is beginning to feel like she'll always be a square peg in a round hole - but the Farmland Music and Arts Festival is a chance to find a place where she fits.

Summer means beach time to Christy. But her best friend, Katie, has a different idea - let's be camp counselors! Christy warms to the plan until Katie announces at the last minute that she has to back out. Christy takes on the challenge and soon finds she is bewildered and overwhelmed by her fifth-grade girls, who have boundless energy for anything except what Christy wants them to do.

Owl has always been her freest self in the mountains, tracking, hiking, and exploring the steep forested acres of her aunt and uncle’s maple sugar farm. They never speak of the childhood tragedy that left her partially deaf and sent her father to jail. All Owl wants is to stay safe at the farm, her favorite place in the world, her refuge from those who would treat her differently. Owl’s sheltered existence is blown wide open by Cody—the magnetic, dangerous young man hired to help with the season’s sugaring off.

Wylie may have escaped the camp in Maine, but she is far from safe. The best way for her to protect herself is to understand her ability - fast. But after spending a lifetime trying to ignore her own feelings, giving in to her ability to read other peoples' emotions is as difficult as it is dangerous. And Wylie isn't the only one at risk. Ever since they returned home, Jasper has been spiraling, wracked with guilt over what happened to Cassie.

Domina el equilibrio emocional y prospera en los desafíos de la vida en solo semanas, ¡incluso si el estrés se siente abrumador en este momento!

Phil Chalmers has spent more than a decade visiting high security prisons to interview young offenders, his mission is to attempt to answer the questions we all are asking. In Inside the Mind of a Teen Killer, Phil explores the reasons why teens kill; the warning signs we must be looking for; and offers a game plan to keep our homes, schools, and communities safe. This book may help save your life or the life of a child you love!

Seventeen-year-old Katie Price has a rare disease that makes exposure to even the smallest amount of sunlight deadly. Confined to her house during the day, her company is limited to her widowed father and her best friend. It isn't until after nightfall that Katie's world opens up, when she takes her guitar to the local train station and plays for the people coming and going. Charlie Reed is a former all-star athlete at a crossroads in his life - and the boy Katie has secretly admired from afar for years. When he happens upon her playing guitar one night, fate intervenes and the two embark on a star-crossed romance.

Winny Stokes is like every other normal 17 year old living an idyllic teenage life...She also has a serious preoccupation with her weight, but she mostly manages to control it. When her jeans become tight, she knows what to do...Soon she is deeply entangled in the dark world of extreme dieting and her life and the lives of all those who love her are about to change forever.

When 16-year-old Jill Whitaker's mom walks out - with a sticky note as a goodbye - only Jill knows the real reason she's gone. But how can she tell her father? Jill can hardly believe the truth herself. Suddenly, the girl who likes to fix things - cars, relationships, romances, people - is all broken up. It used to be, her best friend, tall, blond, and hot flirt Sean Addison, could make her smile in seconds. But not anymore. They don't even talk. With nothing making sense, Jill tries to pick up the pieces of her life.

Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!