Mental Health Teens

From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.

In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.

Are you struggling to communicate with your teenager? Do you feel like you and your teenager are constantly butting heads? Do you want to learn how to talk with your teenager in a way that will help them feel heard and understood? You’re not alone.

How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.

Welcome to the Field Party. Where you bring the party to the field, where you dance all night, where anything goes. From number-one New York Times and USA TODAY best-selling author Abbi Glines comes the next book in this series about a small southern town filled with cute boys in pickup trucks, Friday night football games, and crazy parties that stir up some major drama.

To everyone who knows him, West Ashby has always been that guy: the cocky, popular, way-too-handsome-for-his-own-good football god who led Lawton High to the state championships. But while West may be big man on campus on the outside, on the inside he's battling the grief that comes with watching his father slowly die of cancer.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Evan Taft has plans. Take a gap year in Alaska, make sure his little brother and single mother are taken care of, and continue therapy to process his father's departure. But after his mom’s unexpected diagnosis, as Evan’s plans begin to fade, he hears something: a song no one else can hear, the voice of a mysterious singer . . . Shosh Bell has dreams. A high school theater legend, she’s headed to performing arts college in LA, a star on the rise. But when a drunk driver takes her sister’s life, that star fades to black.

Thirteen-year-old Steven has a totally normal life (well, almost): he drums in the All-Star Jazz Band, has a crush on the hottest girl in school (who doesn’t know he’s alive), frequently finds himself sitting across from his school counselor (who bribes him with candy), and is constantly annoyed by his five-year-old brother, Jeffrey (who is cuter than cute). But when Jeffrey gets sick, Steven’s world is turned upside down as he is forced to deal with his brother’s illness, his parents’ attempts to keep the family in one piece, the band, overdue homework, girls, and of course, Dangerous Pie.

It's the perfect idea for a romantic week together: traveling across America by train. But then Hugo's girlfriend dumps him. Her parting gift: the tickets for their long-planned last-hurrah-before-uni trip. Only, it's been booked under her name. Nontransferable, no exceptions. Mae is still reeling from being rejected from USC's film school. When she stumbles across Hugo's ad for a replacement Margaret Campbell (her full name!), she's certain it's exactly the adventure she needs to shake off her disappointment and jump-start her next film.

If Greer Walsh could only live inside her head, life would be easier. She’d be able to focus on excelling at math or negotiating peace talks between her best friend and...everyone else. She wouldn’t spend any time worrying about being the only Kennedy High student whose breasts are bigger than her head.

Stuck in Neutral, a Printz Honor Book, introduced the world to Shawn McDaniel, a 14-year-old kid with cerebral palsy. But what happens next? Shawn's got a new perspective on life. But no one has a clue. That's because they can see only his wheelchair, his limp body, his drool. What they don't see? His brain, with perfect auditory memory. And his heart, which is in love with a girl. And his fierce belief that someday someone will realize there's way more to him than his appearance.

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing.

Heartbreaking decisions: Evie was almost seduced by the life of comfort that Death offered her - until Jack was threatened by two of the most horrific Arcana, The Lovers. She will do anything to save him, even escape Death's uncanny prison, full of beautiful objects, material comforts - and stolen glances from a former love.

Toni is grieving the loss of her roadie father and needing to figure out where her life will go from here - and she's desperate to get back to loving music. Olivia is a hopeless romantic whose heart has just taken a beating (again) and is beginning to feel like she'll always be a square peg in a round hole - but the Farmland Music and Arts Festival is a chance to find a place where she fits.

Wealthy young women are being murdered on Manhattan's exclusive Upper West Side, and the police aren't looking for answers in the right places. Enter Tandy Angel. The first case she cracked was the mystery of her parents' deaths. Now, while she's working to exonerate her brother of his glamorous girlfriend's homicide, she's driven to get involved in the West Side murder spree.

Gem Echols is a nonbinary Seminole teen living in the tiny town of Gracie, Georgia. Known for being their peers’ queer awakening, Gem leans hard on charm to disguise the anxious mess they are beneath. The only person privy to their authentic self is another trans kid, Enzo, who’s a thousand long, painful miles away in Brooklyn. But even Enzo doesn’t know about Gem’s dreams, haunting visions of magic and violence that have always felt too real. So how the hell does Willa Mae Hardy?

Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….

The setting is Sri Lanka, 1980, and it is the season of monsoons. Fourteen-year-old Amrith is caught up in the life of the cheerful, well-to-do household in which he is being raised by his vibrant Auntie Bundle and kindly Uncle Lucky. He tries not to think of his life “before,” when his doting mother was still alive. Amrith’s holiday plans seem unpromising: he wants to appear in his school’s production of Othello and he is learning to type at Uncle Lucky’s tropical fish business.

Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.