Mental Health Teens

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and accessible book that is not overwhelming for teens.

Henry Denton has spent years being periodically abducted by aliens. Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button. Only he isn't sure he wants to. After all, life hasn't been great for Henry. His mom is a struggling waitress held together by a thin layer of cigarette smoke. His brother is a jobless dropout who just knocked someone up. His grandmother is slowly losing herself to Alzheimer's.

For as long as A can remember, life has meant waking up in a different person's body every day, forced to live as that person until the day ended. A always thought there wasn't anyone else who had a life like this. But A was wrong. There are others. A has already been wrestling with powerful feelings of love and loneliness. Now comes an understanding of the extremes that love and loneliness can lead to - and what it's like to discover that you are not alone in the world.

Zoe, Jake, Mia, Gregor, and Whitney meet at freshman orientation. At the end of that first day, they make a promise to reunite after graduation. So much can happen in those in-between years....

Tatum Masterson never went through The Program. She never had her memory stripped, never had to fight to remain herself. But when Weston, her longtime boyfriend and love of her life, was taken by handlers, she hoped he'd remember her somehow - that their love would be strong enough. It wasn't.

Living in a small town where magic is frowned upon, Sam needs his friends James and Delia - and their time together in their school's magic club - to see him through to graduation. But as soon as senior year starts, little cracks in their group begin to show. Sam may or may not be in love with James. Delia is growing more frustrated with their amateur magic club. And James reveals that he got mixed up with some sketchy magickers over the summer, putting a target on all their backs.

Verónica has had many surgeries to manage her disability. The best form of rehabilitation is swimming, so she spends hours in the pool, but not just to strengthen her body. Her Florida town is home to Mermaid Cove, a kitschy underwater attraction where professional mermaids perform in giant tanks . . . and Verónica wants to audition. But her conservative Peruvian parents would never go for it. And they definitely would never let her be with Alex, her cute new neighbor.

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.

After investigating multiple homicides and her family's decades-old skeletons in the closet, Tandy Angel is finally reunited with her lost love in Paris. But as he grows increasingly distant, Tandy is confronted with disturbing questions about him, as well as what really happened to her long-dead sister. With no way to tell anymore who in her life she can trust, how will Tandy ever get to the bottom of the countless secrets her parents kept from her?

Blythe moves into an apartment building with a loud upstairs neighbor who keeps throwing parties all night long. It's during one such party when Krit opens the door to find his new neighbor standing there. Blythe wants him to turn down the music, but he convinces her to stay. She's nothing like the women who parade in and out of his apartment, but Krit can't resist her - her brown hair, cute glasses, and sexy innocence is too much for him to ignore. Determined to win Blythe over, Krit Corbin may have just found his biggest addiction yet.

Dewayne Falco has been a fixture in Sea Breeze since his appearance in the very first book, Breathe. He always had the one-liners and smart remarks that made you laugh. But there was never any insight into his life. Other than being best friends with Marcus, Preston, and Rock all his life, you knew little else. Until now. In Hold on Tight, Dewayne's past pain is brought front and center while he realizes not all was lost - and that there may be hope for him yet.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

Mary Lennox didn’t think about death until the day it knocked politely on her bedroom door and invited itself in. When a terrible accident leaves her orphaned at 15, she is sent to the wilderness of the Georgian Bay to live with an uncle she's never met. At first the impassive, calculating girl believes this new manor will be just like the one she left in Toronto: cold, isolating, and anything but cheerful, where staff is treated as staff and never like family.

As a reality TV stalwart and one of the original stars of what's become a massive franchise, Amber Portwood has been the subject of media curiosity and public scrutiny for almost thirteen years of her life—since the age of seventeen. Throughout the years, Amber has struggled with up to five severe mental disorders that, especially when grouped together, would bring even the heartiest among us to their knees. Now, she is finally ready to share the painful and emotional journey that has brought her to the more stable and productive life she's leading today.

Far, far away, in the realm of Enchantia, creatures of legend still exist, magic is the norm and fairy tales are real. Except, fairy tales aren’t based on myths and legends of the past - they are prophecies of the future. Raised in the mortal realm, Everly Morrow has no idea she’s a real-life fairy-tale princess - until she manifests an ability to commune with mirrors. Look. See.... What will one peek hurt? Soon, a horrifying truth is revealed. She is fated to be Snow White’s greatest enemy, the Evil Queen.

Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.

Quinlan McKee has spent her life acting as other people. She was a closer - a person hired to play the roles of the recently deceased in order to give their families closure. Through this process, Quinn learned to read people and situations, even losing a bit of herself to do so. But she couldn't have guessed how her last case would bring down her entire world.

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Seven months ago, on a rainy March night, 16-year- old Willow's parents died in a horrible car accident. Willow was driving. Now her older brother barely speaks to her, her new classmates know her as the killer orphan girl, and Willow is blocking the pain by secretly cutting herself. But when one boy - one sensitive, soulful boy - discovers Willow's secret, it sparks an intense relationship that turns the "safe" world Willow has created for herself upside down.