Mental Health Teens

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.

Half-angel Trinity and her bonded gargoyle protector, Zayne, have been working with demons to stop the apocalypse while avoiding falling in love. The Harbinger is coming…but who or what is it? All of humankind may fall if Trinity and Zayne can’t win the race against time as sinister forces gather. As tensions rise, they must stay close together and patrol the DC streets at night, seeking signs of the Harbinger, an entity that is killing Wardens and demons with no seeming rhyme or reason.

Faerie, a novel for young people, is the fierce yet gently unfolding story of a hyperimaginative girl who is on a collision course to womanhood. She likens herself to a half-human fairy creature who does not belong in the earthly world; but in the cold light of day, she is a psychiatric patient at a hospital where she is being treated for anorexia - her sickness driven by the irrational need to undo nature and thwart the passage of time.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

National Book Award-winning author Pete Hautman crafts a powerful tale of one tormented boy’s troubled life in Invisible. Seventeen-year-old Doug Hanson is obsessed—with his best friend Andy, with pretty Melissa Haverman, and with his model railroad town. Doug also has terrible secrets from his past, and he isn’t taking the medication his psychiatrist prescribed....

What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Lia and Cassie are best friends, wintergirls frozen in fragile bodies, competitors in a deadly contest to see who can be the thinnest. But then Cassie suffers the ultimate loss - her life - and Lia is left behind, haunted by her friend's memory and racked with guilt for not being able to help save her.

No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.

Within Cole Matthews lies anger, rage, and hate. Cole has been stealing and fighting for years. This time he caught Peter Driscal in the parking lot and smashed his head against the sidewalk. Now, Peter may have permanent brain damage - and Cole is in the biggest trouble of his life. He receives a one-year banishment to a remote Alaskan island. There, Cole is mauled by a mysterious white bear of Native American legend. But it is the attack of the Spirit Bear that may save his soul.

As millions of readers of Hatchet, The River, and Brian's Winter know, Brian Robeson survived alone in the wilderness by finding solutions to extraordinary challenges. But now that's he's back in civilization, he can't find a way to make sense of high school life. He feels disconnected, more isolated than he did alone in the North. The only answer is to return-to "go back in"-for only in the wilderness can Brian discover his true path in life, and where he belongs.

Destroy Me tells the events between Shatter Me and Unravel Me from Warner's point of view. Even though Juliette shot him in order to escape, Warner can't stop thinking about her - and he'll do anything to get her back. But when the Supreme Commander of The Reestablishment arrives, he has much different plans for Juliette. Plans Warner cannot allow.

Sixteen-year-old Bri wants to be one of the greatest rappers of all time. Or at least win her first battle. As the daughter of an underground hip hop legend who died right before he hit big, Bri’s got massive shoes to fill. But it’s hard to get your come up when you’re labeled a hoodlum at school, and your fridge at home is empty after your mom loses her job. So Bri pours her anger and frustration into her first song, which goes viral...for all the wrong reasons. Bri soon finds herself at the center of a controversy, portrayed by the media as more menace than MC.

Best-selling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot.

Eight years have passed since the Battle of the Serpent. But in the icy north, Lady Nore of the Court of Teeth has reclaimed the Ice Needle Citadel. There, she is using an ancient relic to create monsters of stick and snow who will do her bidding and exact her revenge. Suren, child queen of the Court of Teeth, and the one person with power over her mother, fled to the human world. There, she lives feral in the woods. Lonely, and still haunted by the merciless torments she endured in the Court of Teeth, she bides her time by releasing mortals from foolish bargains.

For Jason, entering the seventh grade is like walking into a dangerous new world. Now that he’s in junior high school, he’s a small fish in a big pond stocked full of ninth-graders. It’s so scary that he won’t even go to the bathroom if there’s a ninth-grader in there - no matter how badly he has to go! But it isn’t all bad. He’s working on a model space station in shop class, and he’s beginning to notice things he never paid attention to before, like body hair - and girls. Especially one girl: The beautiful, hair-flicking cheerleader Debbie Breen.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.

For all of Emory's life she's been told who she is. In town she's the rich one—the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

It's been 21 days since the hundred landed on Earth. They're the only humans to set foot on the planet in centuries...or so they thought. Book two in The 100 series, now a popular show on the CW network. Facing an unknown enemy, Wells attempts to keep the group together. Clarke strikes out for Mount Weather, in search of other colonists, while Bellamy is determined to rescue his sister, no matter the cost. And back on the ship, Glass faces an unthinkable choice between the love of her life and life itself.