Mental Health Teens

Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.

In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.

This is more than just a collection of life skills! Every teen wishes for a secret weapon to succeed in life—and now it’s here! Life offers much more than what’s learned in school. While education is important, essential skills like time management, cleaning, and landing your first job are often missing from the curriculum. Not to mention the social skills needed to build strong, lasting friendships. These skills are vital—not just for your teenage years, but also for entering adulthood with confidence and success.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!

Felicity Becker loves watching an event come together. There’s something magical about crafting an experience people will remember. So when her mom gets engaged, Felicity sees the wedding as the perfect opportunity to show off her skills. After Felicity’s friend Nancy offers up her family’s apple orchard as a venue, wedding planning gets even better. But the more time Felicity and Nancy spend together dress shopping and hunting for mismatched china, the more it starts to seem like there might be something besides friendship between them.

School is out for the summer, but not for 18-year-old Michael and 17-year-old Shelly. The pair of them meet while serving court-ordered community service, and both are driven by secrets and lies.

When seventeen-year-old Eli arrives at Raeth, a remote mountain retreat for teens with mental health issues, her mind is made up—she is not interested in participating, and she doesn’t need to “heal.” Still reeling from a breakup that left both her heart and faith shattered, she is determined to fake being “fine” so that the program’s warden will clear her to return home. But the retreat itself has other ideas.

It’s been three months since Lila lost her father to suicide. Since then, she’s learned to protect herself from pain by following two unbreakable rules: 1. The only people who can truly hurt you are the ones you love. Therefore, love no one. 2. Stay away from liars. Liars are the worst. But when Lila’s mother sends her to a summer-long grief camp, it’s suddenly harder for Lila to follow these rules. Potential new friends and an unexpected crush threaten to drag her back into life for the first time since her dad’s death.

I'm safe here. That's how Sadie feels, on a perfect summer day, wrapped in her girlfriend's arms. School is out, and even though she’s been struggling to manage her chronic anxiety, Sadie is hopeful better times are ahead. Or at least, she thought she was safe. When her girlfriend reveals some unexpected news and the two witness a violent incident of police brutality unfold before them, Sadie’s whole world is upended in an instant.

L'amour ne devrait pas faire mal ! Si tu te noies dans une relation toxique, donne-toi les moyens d'agir grâce au Guide de l'adolescent pour des relations saines après un chagrin d'amour ! As-tu l'impression de porter le poids du monde, d'être pris au piège dans un labyrinthe de confusion et de blessures, d'aspirer à sortir de l'ombre d' une relation toxique? L'écho de leurs paroles vous hante et vous vous demandez si vous parviendrez un jour à vous échapper de la prison du doute et à retrouver la confiance et la joie que vous avez perdues ?

Everyone has demons, but fifteen-year-old Eleanor can actually talk to hers. When her family moves to a new neighborhood, gender-questioning artist Eleanor thinks she can escape her past—and the secret she’s been carrying since she was little—but Creep won’t be left behind. He’s her childhood bestie and her only confidant. Always there: fish-bone teeth and gravel-voiced. The monster under her bed. The top-tier fan of all her nightmares who keeps her from what she wants most: a new start.

Every bite Kendra takes is a battle. Rosie can’t control her mouth. Alex struggles to keep his head above water. Tyler’s world has come crashing to his feet. Ricky’s anger threatens to spill over. Told through a series of shifting perspectives, five strangers, nothing but blurred faces in a crowded high school hallway, come together in search of solace, support, and comfort. Together, they help each other realize that although life may not be perfect, the world around them can still fall perfectly into place. But one of them may be beyond help.

Sixteen-year-old Honor Augustine never set out to become a felon. As an academic all-star, avid recycler, and dedicated daughter to her PTSD-afflicted father, she's always been the literal embodiment of her name. Coloring inside the lines is what keeps Honor's chaotic existence orderly. But when she discovers her father's VA benefits drying up, coupled with a terrifying bank letter threatening the family's greenhouse business--Honor vows to find a solution. She just doesn't expect to spot it on the dry erase board of English lit--"Nature's first green is gold."

Being a teen girl today is tough. From endless social pressures to body image struggles and the constant comparison game on social media, self-esteem can take a major hit. That’s why Self-Love Affirmations for Teen Girls is more than just a book—it’s a life-changing resource. Packed with daily positive affirmations and tools for building confidence, this self-love book for teen girls helps them discover their unique magic, grow their self-esteem, and take charge of their minds and lives.

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

From a complicated Haitian life to heart surgery, to homelessness, Cynthia Josaphat’s struggles to survive her new life in the United States seem endless. After she’s taken from the only home she’s ever known by a domineering yet distant father, Cynthia’s life takes a sudden turn toward despair. Away from her mother for the first time, the Haitian teenager resolves to make the best of a difficult transition to America. Life in Haiti wasn’t perfect, but it was the only life she knew. Now, suddenly uprooted, Cynthia’s troubles have only just begun.