Mental Health Wellness
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8 Keys to Eliminating Passive-Agressiveness
- Auteur(s): Andrea Brandt
- Narrateur(s): Jessica Geffen
- Durée: 7 h et 24 min
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Agressiveness
- Narrateur(s): Jessica Geffen
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 24 min
- Date de publication: 2013-10-21
- Langue: Anglais
- Many people often say "yes" to something when they would rather say "no."....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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The Hidden Factor: Why Thinking Differently Is Your Greatest Asset
- Auteur(s): Scott E. Page, The Great Courses
- Narrateur(s): Scott E. Page
- Durée: 11 h et 52 min
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From technology to business, two (or more) heads often prove to be better than one - but only if those heads are cognitively diverse. Diverse perspectives are a powerful tool for maximizing productivity and enhancing collective performance. Now, in The Hidden Factor: Why Thinking Differently Is Your Greatest Asset, you can learn the strategies that make you a more diverse thinker and position you to break down institutional silos and build robust, effective teams.
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The Hidden Factor: Why Thinking Differently Is Your Greatest Asset
- Narrateur(s): Scott E. Page
- Durée: 11 h et 52 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Diverse perspectives are a powerful tool for maximizing productivity and enhancing collective performance. Now you can learn the strategies that make you a more diverse thinker and position you to break down institutional silos and build robust, effective teams....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Auteur(s): Susan Cain
- Narrateur(s): Kathe Mazur
- Durée: 10 h et 39 min
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At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
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I’ve listened to this 4 times already
- Écrit par oogles le 2018-05-23
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrateur(s): Kathe Mazur
- Durée: 10 h et 39 min
- Date de publication: 2012-01-24
- Langue: Anglais
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At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Auteur(s): Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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A must listen/read
- Écrit par Franklin M. le 2019-11-08
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
- Date de publication: 2014-09-23
- Langue: Anglais
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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Prix courant: 20,40$ ou 1 crédit
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The Enigma of Reason
- Auteur(s): Hugo Mercier, Dan Sperber
- Narrateur(s): Liam Gerrard
- Durée: 14 h et 56 min
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Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful, why didn't it also evolve in other animals? If reason is that reliable, why do we produce so much thoroughly reasoned nonsense? In their groundbreaking account of the evolution and workings of reason, Hugo Mercier and Dan Sperber set out to solve this double enigma.
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Trying to solve the enigma
- Écrit par Amazon Customer le 2022-05-07
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The Enigma of Reason
- Narrateur(s): Liam Gerrard
- Durée: 14 h et 56 min
- Date de publication: 2017-11-21
- Langue: Anglais
- Reason, we are told, is what makes us human, the source of our wisdom. So why didn't it also evolve in other animals? And why do we produce so much thoroughly reasoned nonsense? Find out....
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Prix courant: 24,49$ ou 1 crédit
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Linda le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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David and Goliath
- Underdogs, Misfits, and the Art of Battling Giants
- Auteur(s): Malcolm Gladwell
- Narrateur(s): Malcolm Gladwell
- Durée: 7 h et 1 min
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Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives, from the best-selling author of The Bomber Mafia. Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won. Or should he have?
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Yet another great look at the way we look at life.
- Écrit par Rob le 2018-11-07
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David and Goliath
- Underdogs, Misfits, and the Art of Battling Giants
- Narrateur(s): Malcolm Gladwell
- Durée: 7 h et 1 min
- Date de publication: 2013-10-01
- Langue: Anglais
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Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives, from the best-selling author of The Bomber Mafia....
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Prix courant: 25,24$ ou 1 crédit
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Human Sacrifice
- A Shocking Exposé of Ritual Killings Worldwide
- Auteur(s): Jimmy Lee Shreeve
- Narrateur(s): James Patrick Cronin
- Durée: 10 h et 53 min
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Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.
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Embellished, Partly Autobiographical For Some Reason
- Écrit par Langer MD le 2023-11-19
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Human Sacrifice
- A Shocking Exposé of Ritual Killings Worldwide
- Narrateur(s): James Patrick Cronin
- Durée: 10 h et 53 min
- Date de publication: 2015-01-20
- Langue: Anglais
- Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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The Small Big
- Small Changes That Spark Big Influence
- Auteur(s): Steve J. Martin, Noah Goldstein, Robert B. Cialdini
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 55 min
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In The Small Big, three heavyweights from the world of persuasion science and practice describe how, in today's information overloaded and stimulation saturated world, increasingly it is the small changes that you make that lead to the biggest differences. In the last few years, more research-from fields such as neuroscience, cognitive psychology, social psychology, and behavioral economics-has helped to uncover an even greater understanding of how influence, persuasion, and behavior change happens.
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The Small Big
- Small Changes That Spark Big Influence
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 55 min
- Date de publication: 2014-09-09
- Langue: Anglais
- The Small Big presents lots of small changes that can bring about momentous shifts in results....
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Prix courant: 37,04$ ou 1 crédit
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After Awareness
- The End of the Path
- Auteur(s): Greg Goode
- Narrateur(s): Paul Boehmer
- Durée: 7 h et 34 min
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.
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After Awareness
- The End of the Path
- Narrateur(s): Paul Boehmer
- Durée: 7 h et 34 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon)....
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Prix courant: 17,81$ ou 1 crédit
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Closer Together
- Knowing Ourselves, Loving Each Other
- Auteur(s): Sophie Grégoire Trudeau
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Autres
- Durée: 8 h et 55 min
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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A bit disappointed
- Écrit par nyyzfqs le 2024-04-25
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Durée: 8 h et 55 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Prix courant: 34,96$ ou 1 crédit
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Backfired: Attention Deficit
- Auteur(s): Leon Neyfakh, Prologue Projects
- Narrateur(s): Leon Neyfakh, Arielle Pardes
- Durée: Non communiqué
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ADHD may be the defining diagnosis of our time. According to the latest data, more than 10% of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimulant prescriptions for adults in their 30s has shot up nearly threefold since 2012. In recent years, this explosion in demand has combined with other factors to create a widespread stimulant shortage in the U.S. In the second installment of Backfired, co-hosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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Backfired: Attention Deficit
- Narrateur(s): Leon Neyfakh, Arielle Pardes
- Série: Backfired
- Durée: Non communiqué
- Date de publication: 2024-10-03
- Langue: Anglais
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In the second installment of Backfired, co-hosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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Prix courant: 37,53$ ou 1 crédit
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Auteur(s): Russell Kennedy
- Narrateur(s): Russell Kennedy
- Durée: 14 h et 49 min
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrateur(s): Russell Kennedy
- Durée: 14 h et 49 min
- Date de publication: 2024-09-17
- Langue: Anglais
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....
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Prix courant: 32,04$ ou 1 crédit
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Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- Auteur(s): Evy Poumpouras
- Narrateur(s): Evy Poumpouras
- Durée: 10 h et 20 min
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Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras - former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor - demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you.
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ok if you want to prepare for the end of the world
- Écrit par collette le 2020-05-14
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Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- Narrateur(s): Evy Poumpouras
- Durée: 10 h et 20 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person....
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Prix courant: 25,40$ ou 1 crédit
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Religion and Science
- Auteur(s): Bertrand Russell
- Narrateur(s): David Case
- Durée: 2 h et 15 min
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In Religion and Science (1961), Bertrand Russell's popular polemic against religious dogma, he covers the ground from demonology to quantum physics, yet concedes that science cannot touch the profound feelings of personal religious experience.
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Religion and Science
- Narrateur(s): David Case
- Durée: 2 h et 15 min
- Date de publication: 2009-11-16
- Langue: Anglais
- In Religion and Science (1961), Bertrand Russell's popular polemic against religious dogma, he covers the ground from demonology to quantum physics....
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Prix courant: 21,25$ ou 1 crédit
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Behave
- The Biology of Humans at Our Best and Worst
- Auteur(s): Robert Sapolsky
- Narrateur(s): Michael Goldstrom
- Durée: 26 h et 27 min
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Overall Excellent, But Maybe Overly Broad in Scope
- Écrit par J. Horyski le 2019-11-16
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Behave
- The Biology of Humans at Our Best and Worst
- Narrateur(s): Michael Goldstrom
- Durée: 26 h et 27 min
- Date de publication: 2017-05-02
- Langue: Anglais
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....
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Prix courant: 34,96$ ou 1 crédit
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Cheap Sex
- The Transformation of Men, Marriage, and Monogamy
- Auteur(s): Mark Regnerus
- Narrateur(s): Mike Chamberlain
- Durée: 10 h
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Sex is cheap. Coupled sexual activity has become more widely available than ever. Cheap sex has been made possible by two technologies that have little to do with each other - the Pill and high-quality pornography - and its distribution made more efficient by a third technological innovation, online dating. Together, they drive down the cost of real sex, and in turn slow the development of love, make fidelity more challenging, sexual malleability more common, and have even taken a toll on men's marriageability. Cheap Sex takes listeners on an extended tour inside the American mating market.
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Interesting book - full of valuable statistics
- Écrit par Dale le 2022-04-17
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Cheap Sex
- The Transformation of Men, Marriage, and Monogamy
- Narrateur(s): Mike Chamberlain
- Durée: 10 h
- Date de publication: 2018-02-13
- Langue: Anglais
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Sex is cheap. Coupled sexual activity has become more widely available than ever. Cheap sex has been made possible by two technologies that have little to do with each other - the Pill and high-quality pornography - and its distribution made more efficient by a third....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- Auteur(s): Dr. Ross W. Greene
- Narrateur(s): Dr. Ross W. Greene
- Durée: 2 h et 38 min
- Version abrégée
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Au global
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Performance
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Histoire
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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Amazing
- Écrit par Jessie Bray le 2019-11-04
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- Narrateur(s): Dr. Ross W. Greene
- Durée: 2 h et 38 min
- Date de publication: 2012-04-30
- Langue: Anglais
- The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Auteur(s): Dr. Nicole Moshfegh PsyD
- Narrateur(s): Erica Sullivan
- Durée: 2 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.
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Great for beginners with ‘insomnia’
- Écrit par Garrett le 2024-06-28
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The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Narrateur(s): Erica Sullivan
- Durée: 2 h et 44 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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