Mental Health Wellness
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The Bed of Procrustes
- Philosophical and Practical Aphorisms
- Auteur(s): Nassim Nicholas Taleb
- Narrateur(s): Sean Pratt
- Durée: 1 h et 41 min
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By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect. The Bed of Procrustes takes its title from Greek mythology: the story of a man who made his visitors fit his bed to perfection by either stretching them or cutting their limbs. It represents Nassim Nicholas Taleb’s view of modern civilization’s hubristic side effects.
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Surprising facts with interesting perspective
- Écrit par Sindy Li le 2019-07-05
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The Bed of Procrustes
- Philosophical and Practical Aphorisms
- Narrateur(s): Sean Pratt
- Série: Incerto
- Durée: 1 h et 41 min
- Date de publication: 2010-12-30
- Langue: Anglais
- By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect....
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Auteur(s): Lesley Phillips PhD
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 45 min
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This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.
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Comprehensive, concise, direct, practical and life changing if you use it
- Écrit par Jennifer le 2023-12-06
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 45 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....
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Prix courant: 22,26$ ou 1 crédit
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Urban Tantra, Second Edition
- Sacred Sex for the Twenty-First Century
- Auteur(s): Annie Sprinkle - foreword, Barbara Carrellas
- Narrateur(s): Romy Nordlinger
- Durée: 12 h et 15 min
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Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers.
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Urban Tantra, Second Edition
- Sacred Sex for the Twenty-First Century
- Narrateur(s): Romy Nordlinger
- Durée: 12 h et 15 min
- Date de publication: 2018-02-06
- Langue: Anglais
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If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra....
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Prix courant: 22,26$ ou 1 crédit
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Auteur(s): Jane Nelsen EdD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrateur(s): Vanessa Daniels
- Durée: 10 h et 35 min
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Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Narrateur(s): Vanessa Daniels
- Durée: 10 h et 35 min
- Date de publication: 2018-09-04
- Langue: Anglais
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The celebrated Positive Discipline brand of parenting books presents the revised and updated third edition of their accessible and practical guide to communicating boundaries to very young children and solving early discipline problems to set children up for success....
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Prix courant: 27,83$ ou 1 crédit
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Auteur(s): Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrateur(s): Leslie Howard
- Durée: 7 h et 42 min
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Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Excellent For Adults Seeking Growth Beyond Basics
- Écrit par R.B.S.Park le 2020-07-07
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrateur(s): Leslie Howard
- Durée: 7 h et 42 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others....
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Psychology for Dummies (3rd Edition)
- Auteur(s): Adam Cash PsyD
- Narrateur(s): Matthew Josdal
- Durée: 18 h et 24 min
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Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.
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Psychology for Dummies (3rd Edition)
- Narrateur(s): Matthew Josdal
- Durée: 18 h et 24 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do....
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Prix courant: 33,40$ ou 1 crédit
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Auteur(s): Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrateur(s): Bob Souer
- Durée: 20 h et 52 min
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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Excellent resource
- Écrit par julie le 2018-04-20
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Narrateur(s): Bob Souer
- Durée: 20 h et 52 min
- Date de publication: 2017-08-15
- Langue: Anglais
- This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD)....
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The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- Auteur(s): Elaine Aron
- Narrateur(s): Christina Moore
- Durée: 6 h et 54 min
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For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
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Essential read
- Écrit par Amazon Customer le 2023-06-26
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The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- Narrateur(s): Christina Moore
- Durée: 6 h et 54 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly sensitive parents are unusually attuned to their children. They think deeply about every issue affecting their kids and have strong emotions....
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Prix courant: 22,26$ ou 1 crédit
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The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- Auteur(s): Daniel J. Siegel M.D.
- Narrateur(s): Fred Stella
- Durée: 31 h et 40 min
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This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
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The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- Narrateur(s): Fred Stella
- Durée: 31 h et 40 min
- Date de publication: 2020-05-19
- Langue: Anglais
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This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience....
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Prix courant: 42,97$ ou 1 crédit
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Auteur(s): Dr. Anna Lembke
- Narrateur(s): Dr. Anna Lembke
- Durée: 6 h et 11 min
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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I listened to this audiobook on 1.4 X speed
- Écrit par JMS le 2021-09-09
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrateur(s): Dr. Anna Lembke
- Durée: 6 h et 11 min
- Date de publication: 2021-08-24
- Langue: Anglais
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Prix courant: 20,40$ ou 1 crédit
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On Being a Therapist
- Auteur(s): Jeffrey A. Kottler
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 13 min
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An updated revision of Jeffrey Kottler's classic book On Being a Therapist reveals the new realities and inner experiences of therapeutic practice today.
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Important & Informative!
- Écrit par Cheryl-Ann le 2018-09-19
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On Being a Therapist
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 13 min
- Date de publication: 2012-01-30
- Langue: Anglais
- An updated revision of Jeffrey Kottler's classic book On Being a Therapist reveals the new realities and inner experiences of therapeutic practice today....
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Prix courant: 20,04$ ou 1 crédit
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Auteur(s): Victoria L. Dunckley MD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 58 min
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 58 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....
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Prix courant: 27,83$ ou 1 crédit
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Mind over Mood
- Understanding Anxiety and Depression
- Auteur(s): Scientific American
- Narrateur(s): Mack Sanderson, Lauren Ezzo
- Durée: 5 h et 16 min
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Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
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Not Mind Over Mood by Dennis Greenberger
- Écrit par CrouchingCockroachHiddenPlum le 2022-07-23
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Mind over Mood
- Understanding Anxiety and Depression
- Narrateur(s): Mack Sanderson, Lauren Ezzo
- Durée: 5 h et 16 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....
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Prix courant: 17,12$ ou 1 crédit
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Auteur(s): Tami Lynn Kent
- Narrateur(s): Tami Lynn Kent
- Durée: 12 h et 29 min
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Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrateur(s): Tami Lynn Kent
- Durée: 12 h et 29 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....
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Without Saying a Word
- Auteur(s): Kasia Wezowski, Patryk Wezowski
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Worth a listen
- Écrit par Joel B le 2021-12-14
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Without Saying a Word
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
- Date de publication: 2018-07-24
- Langue: Anglais
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect....
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Prix courant: 23,82$ ou 1 crédit
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The Consuming Instinct
- What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature
- Auteur(s): Gad Saad, David M. Buss - foreword
- Narrateur(s): Matthew Josdal
- Durée: 11 h et 21 min
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In this highly informative and entertaining book, the founder of the vibrant new field of evolutionary consumption illuminates the relevance of our biological heritage to our daily lives as consumers. While culture is important, the author shows that innate evolutionary forces deeply influence the foods we eat, the gifts we offer, the cosmetics and clothing styles we choose to make ourselves more attractive to potential mates, and even the cultural products that stimulate our imaginations (such as art, music, and religion).
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Disappointed by certain opinions.
- Écrit par Utilisateur anonyme le 2023-11-18
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The Consuming Instinct
- What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature
- Narrateur(s): Matthew Josdal
- Durée: 11 h et 21 min
- Date de publication: 2019-12-03
- Langue: Anglais
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For anyone interested in the biological basis of human behavior or simply in what makes consumers tick-marketing professionals, advertisers, psychology mavens, and consumers themselves - this is a fascinating listen....
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, Autres
- Narrateur(s): Emily Durante, Tim Paige
- Durée: 4 h et 30 min
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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very insightful
- Écrit par Iynora le 2021-01-23
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrateur(s): Emily Durante, Tim Paige
- Série: HBR's 10 Must Reads series
- Durée: 4 h et 30 min
- Date de publication: 2019-12-24
- Langue: Anglais
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....
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Prix courant: 17,81$ ou 1 crédit
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My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- Auteur(s): Lena Derhally
- Narrateur(s): Tanya Eby
- Durée: 8 h et 14 min
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Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters. As terrible as his story is, it is also a warning because to this day, living behind bars, Watts is still acting out the character traits that made him kill in the first place.
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Not good!
- Écrit par Bella Amelia le 2023-11-16
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My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- Narrateur(s): Tanya Eby
- Durée: 8 h et 14 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters....
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Enough About You, Let's Talk About Me
- How to Recognize and Manage the Narcissists in Your Life
- Auteur(s): Les Carter
- Narrateur(s): Matthew Boston
- Durée: 6 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in the relationship who can change the dynamic. Certainly narcissists don't think they need to change. Enough About You, Let's Talk About Me is a hands-on resource for helping colleagues, families, and spouses deal with people who exhibit narcissistic tendencies by learning how to change their own attitudes and responses.
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Insightful
- Écrit par Marie-Andree Vallieres le 2023-08-26
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Enough About You, Let's Talk About Me
- How to Recognize and Manage the Narcissists in Your Life
- Narrateur(s): Matthew Boston
- Durée: 6 h et 31 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Enough About You, Let's Talk About Me is a hands-on resource for helping colleagues, families, and spouses deal with people who exhibit narcissistic tendencies by learning how to change their own attitudes and responses....
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Prix courant: 22,26$ ou 1 crédit
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Auteur(s): Bianca L. Rodriguez EdM LMFT
- Narrateur(s): Caroline Hewitt
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrateur(s): Caroline Hewitt
- Durée: 3 h et 55 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Manage your anxiety and take control of your life.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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