Mental Health Wellness
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Profiles in Mental Health Courage
- Auteur(s): Patrick J. Kennedy, Stephen Fried
- Narrateur(s): Johnny Heller, Patrick J. Kennedy
- Durée: 9 h et 59 min
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Profiles in Mental Health Courage
- Narrateur(s): Johnny Heller, Patrick J. Kennedy
- Durée: 9 h et 59 min
- Date de publication: 2024-04-30
- Langue: Anglais
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In 2015, Patrick J. Kennedy shared the story of his struggle with mental health and addiction in his bestselling memoir; now he reframes how we talk about mental well-being by sharing the powerful stories of others....
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Prix courant: 23,99$ ou 1 crédit
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Prix courant: 18,41$ ou 1 crédit
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The Force of Nonviolence
- An Ethico-Political Bind
- Auteur(s): Judith Butler
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 51 min
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Considering nonviolence as an ethical problem within a political philosophy requires a critique of individualism as well as an understanding of the psychosocial dimensions of violence. Butler draws upon Foucault, Fanon, Freud, and Benjamin to consider how the interdiction against violence fails to include lives regarded as ungrievable. By considering how "racial phantasms" inform justifications of state and administrative violence, Butler tracks how violence is often attributed to those who are most severely exposed to its lethal effects.
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The Force of Nonviolence
- An Ethico-Political Bind
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 51 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Judith Butler's new book shows how an ethic of nonviolence must be connected to a broader political struggle for social equality. Further, it argues that nonviolence is often misunderstood as a passive practice, or as an individualist ethical relation to existing forms of power....
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Prix courant: 22,26$ ou 1 crédit
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All the Things We Never Knew
- Chasing the Chaos of Mental Illness
- Auteur(s): Sheila Hamilton
- Narrateur(s): Sheila Hamilton
- Durée: 8 h et 44 min
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Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.
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Mix of personal journey and information
- Écrit par Crystal Atkinson le 2018-11-09
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All the Things We Never Knew
- Chasing the Chaos of Mental Illness
- Narrateur(s): Sheila Hamilton
- Durée: 8 h et 44 min
- Date de publication: 2015-10-20
- Langue: Anglais
- Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late....
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Prix courant: 20,15$ ou 1 crédit
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- Auteur(s): Ira Israel, Katherine Woodward Thomas - foreword
- Narrateur(s): Ira Israel
- Durée: 4 h et 44 min
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Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.
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The book that I did not know I needed!
- Écrit par Richard Galambos le 2018-07-13
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- Narrateur(s): Ira Israel
- Durée: 4 h et 44 min
- Date de publication: 2017-11-13
- Langue: Anglais
- Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in....
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Prix courant: 18,92$ ou 1 crédit
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Innate
- How the Wiring of Our Brains Shapes Who We Are
- Auteur(s): Kevin J. Mitchell
- Narrateur(s): Michael Page
- Durée: 10 h et 7 min
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What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains.
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Great insights
- Écrit par James le 2019-06-12
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Innate
- How the Wiring of Our Brains Shapes Who We Are
- Narrateur(s): Michael Page
- Durée: 10 h et 7 min
- Date de publication: 2018-10-16
- Langue: Anglais
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What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains....
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Prix courant: 27,83$ ou 1 crédit
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Men in Bed
- Everything a Woman Needs to Know About the Good, the Bad, and the Kinky
- Auteur(s): Barbara Keesling
- Narrateur(s): Judith West
- Durée: 8 h et 49 min
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Today’s woman will have on average far more partners and sexual experiences than her mother’s generation. However, she is just as likely to become confused, insecure, and surprised by what takes place in her bedroom. She’ll quickly discover that the sex she’s having doesn’t resemble what happens on the movie screen or in books. He may have trouble “getting it up.” She may even start a sexual relationship with a man who has difficulty “getting it down.” She will almost inevitably find herself in a passionate embrace with a man who is “too quick.”
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Men in Bed
- Everything a Woman Needs to Know About the Good, the Bad, and the Kinky
- Narrateur(s): Judith West
- Durée: 8 h et 49 min
- Date de publication: 2013-02-25
- Langue: Anglais
- Today’s woman will have on average far more partners and sexual experiences than her mother’s generation....
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Prix courant: 26,40$ ou 1 crédit
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More Love, Less Conflict
- A Communication Playbook for Couples
- Auteur(s): Jonathan Robinson
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers, and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way.
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More Love, Less Conflict
- A Communication Playbook for Couples
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
- Date de publication: 2018-05-01
- Langue: Anglais
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices....
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Prix courant: 18,92$ ou 1 crédit
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
- Date de publication: 2016-01-31
- Langue: Anglais
- If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....
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Prix courant: 17,81$ ou 1 crédit
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Auteur(s): Claudia C. Zayfert PhD, Jason DeViva PhD
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
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For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
- Date de publication: 2017-07-11
- Langue: Anglais
- This compassionate guide is packed with information, support, vivid stories, and specific advice....
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Prix courant: 22,26$ ou 1 crédit
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How to Weep in Public
- Feeble Offerings on Depression from One Who Knows
- Auteur(s): Jacqueline Novak
- Narrateur(s): Jacqueline Novak
- Durée: 6 h et 7 min
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How to Weep in Public is both a tongue-in-cheek advice guide (from a person who has no business giving advice to anyone!) and one woman's breathless journey to consistently put on pants, or at least get out of bed in the morning. Beginning with her earliest blue moments of infancy and hopscotching through her exploration of the world of pharmaceuticals before bounding right back to her parents couch, Jacqueline Novak will introduce you to the ABCs (Adderall! Benzos! Catatonia!) of depression and reveal, funnily enough, that a lot can happen even when you're standing still.
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How to Weep in Public
- Feeble Offerings on Depression from One Who Knows
- Narrateur(s): Jacqueline Novak
- Durée: 6 h et 7 min
- Date de publication: 2020-09-08
- Langue: Anglais
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In her hilarious memoir-meets-guide-to-life, comedian (and professional depressive) Jacqueline Novak reveals the hidden pleasures of depression, advises listeners on how to make the most of a cat-hair-covered life, and helps them summon the strength to face the world....
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Prix courant: 22,26$ ou 1 crédit
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Art of Work
- A Proven Way to Find Your Purpose
- Auteur(s): Clark Steven
- Narrateur(s): Tanvir Karim
- Durée: 2 h et 53 min
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What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression. Together with the diary entries, napkin doodles, and sketches that were their tools, Moss lays down the work—the tortuous roads and creative decisions—that lead to outstanding art. He does this by weaving together conversations with some of the most renowned artists of our time.
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Art of Work
- A Proven Way to Find Your Purpose
- Narrateur(s): Tanvir Karim
- Durée: 2 h et 53 min
- Date de publication: 2024-09-06
- Langue: Anglais
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What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression.
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Prix courant: 8,71$ ou 1 crédit
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If He's So Great, Why Do I Feel So Bad?
- Recognizing and Overcoming Subtle Abuse
- Auteur(s): Avery Neal
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 42 min
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In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you are able to identify patterns that have never made sense before, you are better equipped to make changes. An expert in the field, Neal has guided countless individuals to regain their self-esteem, their joy, and their lives. From letting go of fear to setting boundaries, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame.
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About Overt Abuse
- Écrit par Melanie Borduas le 2023-06-19
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If He's So Great, Why Do I Feel So Bad?
- Recognizing and Overcoming Subtle Abuse
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 42 min
- Date de publication: 2018-04-11
- Langue: Anglais
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In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse....
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Prix courant: 18,92$ ou 1 crédit
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Rules
- Auteur(s): Cynthia Lord
- Narrateur(s): Jessica Almasy
- Durée: 3 h et 58 min
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Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by. But she often feels that her parents, focused on special care for David, forget that she exists, too.
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what friendship really is
- Écrit par J. V. le 2024-03-16
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Rules
- Narrateur(s): Jessica Almasy
- Durée: 3 h et 58 min
- Date de publication: 2007-07-24
- Langue: Anglais
- Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by....
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Prix courant: 13,56$ ou 1 crédit
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Suicidal
- Why We Kill Ourselves
- Auteur(s): Jesse Bering
- Narrateur(s): Joe Hempel
- Durée: 9 h et 20 min
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For much of his 30s, Jesse Bering thought he was probably going to kill himself. He was a successful psychologist and writer, but the impulse to take his own life remained. At times it felt all but inescapable. Bering survived. And in addition to relief, the fading of his suicidal thoughts brought curiosity and questions. In Suicidal, Bering takes us through the science and psychology of suicide, revealing its cognitive secrets and the subtle tricks our minds play on us when we're easy emotional prey.
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Suicidal
- Why We Kill Ourselves
- Narrateur(s): Joe Hempel
- Durée: 9 h et 20 min
- Date de publication: 2019-02-28
- Langue: Anglais
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Psychologist and writer Jesse Bering takes us through the science and psychology of suicide, revealing its cognitive secrets and the subtle tricks our minds play on us when we're easy emotional prey....
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Prix courant: 22,26$ ou 1 crédit
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Auteur(s): Jonathan Haidt, Greg Lukianoff
- Narrateur(s): Jonathan Haidt
- Durée: 10 h et 6 min
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The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.
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I was with Haidt until he continued the lie...
- Écrit par JMcV le 2021-05-18
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Narrateur(s): Jonathan Haidt
- Durée: 10 h et 6 min
- Date de publication: 2018-09-04
- Langue: Anglais
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A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....
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Prix courant: 23,31$ ou 1 crédit
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Rethinking Consciousness
- A Scientific Theory of Subjective Experience
- Auteur(s): Michael S. A. Graziano
- Narrateur(s): David de Vries
- Durée: 6 h et 29 min
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In this eye-opening work, Graziano accessibly explores how this sense of an inner being led to empathy and formed us into social beings. The theory may point the way to engineers for building consciousness artificially. Graziano discusses what a future with artificial consciousness might be like, including both advantages and risks, and what AI might mean for our evolutionary future.
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one of the best books on consciousness
- Écrit par A. Rahmani le 2021-04-03
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Rethinking Consciousness
- A Scientific Theory of Subjective Experience
- Narrateur(s): David de Vries
- Durée: 6 h et 29 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Focusing attention can help an animal find food or flee a predator. It also may have led to consciousness. Tracing evolution over millions of years, Michael S. A. Graziano uses examples from the natural world to show how neurons first allowed animals to develop simple forms of attention....
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Prix courant: 22,26$ ou 1 crédit
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Excellent book on situational awareness!
- Écrit par Michel Maltais le 2019-12-07
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
- Date de publication: 2019-08-13
- Langue: Anglais
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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Prix courant: 22,26$ ou 1 crédit
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Version intégrale
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Au global
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Histoire
Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Auteur(s): Ronald J. Frederick PhD
- Narrateur(s): Brian Holden
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
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good book but....
- Écrit par Heli le 2021-10-10
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Narrateur(s): Brian Holden
- Durée: 6 h et 35 min
- Date de publication: 2019-06-11
- Langue: Anglais
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. At the core of their distress is what Dr. Frederick refers to as feelings phobia....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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