Mental Help

Liste de produits
    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
    • Auteur(s): Alex Kingsman
    • Narrateur(s): Jim Callahan
    • Durée: 1 h et 32 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • Auteur(s): Trudy Scott CN, James Lake MD
    • Narrateur(s): Christina Willigan
    • Durée: 6 h et 17 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • Auteur(s): Rosamund Stone Zander
    • Narrateur(s): Rosamund Stone Zander
    • Durée: 8 h et 58 min
    • Date de publication: 2016-06-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
    • Auteur(s): Christophe Morin PhD, Patrick Renvoise
    • Narrateur(s): Christopher Price
    • Durée: 10 h et 12 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    • Auteur(s): Alphonsus Obayuwana MD PhD CPC
    • Narrateur(s): Mirron Willis
    • Durée: 6 h et 32 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • More than a mathematical equation for measuring happiness, The Happiness Formula is a book about life; the relationship between human hope and happiness; and how to find, measure, and boost them. This is a book for happiness seekers and happiness advocates everywhere.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

  • Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 12
    • Durée: 1 h et 31 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • Auteur(s): Vaughn Carter
    • Narrateur(s): Phillip Aaron Brasher
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Body Maps Help You Do (Almost) Anything Better
    • Auteur(s): Sandra Blakeslee, Matthew Blakeslee
    • Narrateur(s): Kate Reading
    • Durée: 9 h
    • Date de publication: 2007-09-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • New Discoveries in the Search for Immortality to Help You Age Less Today
    • Auteur(s): Sanjay Gupta MD
    • Narrateur(s): Sanjay Gupta MD
    • Durée: 3 h et 17 min
    • Date de publication: 2007-04-09
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,72$ ou 1 crédit

    Prix réduit: 7,72$ ou 1 crédit

    • How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
    • Auteur(s): Elizabeth R. Ricker
    • Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
    • Durée: 10 h et 53 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Art of Being a Woman Alone
    • Auteur(s): Florence Falk
    • Narrateur(s): Donna Postel
    • Durée: 10 h et 33 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Why Good Parenting Starts with You
    • Auteur(s): Dr Martha Deiros Collado
    • Narrateur(s): Dr Martha Deiros Collado
    • Durée: 10 h et 58 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • Auteur(s): Ronald Potter-Efron MSW PhD
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 43 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Guide to Healing from Trauma Through Internal Family Systems Therapy
    • Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
    • Narrateur(s): Wendy Tremont King
    • Durée: 4 h et 55 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit