Mental Help
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Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity
- Auteur(s): Brandon Cooper
- Narrateur(s): Russell Archey
- Durée: 1 h et 42 min
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Self-discipline is one of your most valuable assets. When you possess it, it can take every area of your life to the next level. You will find it easier to elevate your career, get more fit, and even strengthen your personal life and relationships. However, where do you begin? This book will help you get started on your self-discipline journey. It will give you all of the information that you need to assess and improve your self-discipline as well as cover all of the elements required for greater self-discipline.
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Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity
- Narrateur(s): Russell Archey
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 42 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Self-discipline is one of your most valuable assets. When you possess it, it can take every area of your life to the next level. You will find it easier to elevate your career, get more fit, and even strengthen your personal life and relationships....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Key to Success a Blueprint for Developing Mental Strength and Discipline
- Blueprint for Mental Strength and Discipline (Self-Help)
- Auteur(s): Steven Humphries
- Narrateur(s): Andy Petzold
- Durée: 2 h et 9 min
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The Key to Success by Steven Humphries is an invaluable tool for achieving success in life. This book focuses on the power of mental strength and discipline, providing listeners with a blueprint to transform their mindsets and become more productive and successful.
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The Key to Success a Blueprint for Developing Mental Strength and Discipline
- Blueprint for Mental Strength and Discipline (Self-Help)
- Narrateur(s): Andy Petzold
- Durée: 2 h et 9 min
- Date de publication: 2023-03-03
- Langue: Anglais
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The Key to Success by Steven Humphries is an invaluable tool for achieving success in life. This book focuses on the power of mental strength and discipline, providing listeners with a blueprint to transform their mindsets and become more productive and successful....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Social Intelligence
- Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
- Auteur(s): Ted Goleman
- Narrateur(s): Jason Belvill
- Durée: 10 h et 50 min
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The Neurological system regulates the body’s many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).
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Social Intelligence
- Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
- Narrateur(s): Jason Belvill
- Durée: 10 h et 50 min
- Date de publication: 2020-04-30
- Langue: Anglais
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Cognitive behavioral therapy differs from psychoanalysis as the latter encourages a self-exploration process that is open ended. Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mental Health Hacks
- 10 Easy Hacks to Help Manage Anxiety and Depression
- Auteur(s): Angie Read
- Narrateur(s): Jen Del Mar
- Durée: 51 min
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If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.
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Mental Health Hacks
- 10 Easy Hacks to Help Manage Anxiety and Depression
- Narrateur(s): Jen Del Mar
- Durée: 51 min
- Date de publication: 2023-04-28
- Langue: Anglais
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If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 12 h et 32 min
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1-4
- Durée: 12 h et 32 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Auteur(s): Adam Waytz
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
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The unprecedented access to other humans that technology provides has ironically freed us from engaging with them. According to social psychologist Adam Waytz, our increasingly human-free lives come with a serious cost that we’ve already begun to pay: the loss of our humanity. Humans have superpowers. More than any other psychological stimulus, our presence can make experiences feel significant, inspire moral behavior, and encourage action. The Power of Human shows us how to rehumanize and harness these unique abilities to improve our lives, beginning with our jobs.
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
- Date de publication: 2019-06-25
- Langue: Anglais
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An urgent yet hopeful analysis of the surge in dehumanization, and how we can reverse it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Jump-Starting Boys
- Help Your Reluctant Learner Find Success in School and Life
- Auteur(s): Pam Withers, Cynthia Gill
- Narrateur(s): Gillian Vance
- Durée: 6 h et 49 min
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Everyone knows that boys are falling behind in education. Largely left out of the discussion are parents of boys, who are most aware that their bright, eager sons hit an invisible wall somewhere near fourth grade, after which they become disengaged, discouraged, and disaffected. There are dozens of books on underachieving boys, but most parents brave enough to lift one off the shelf are instantly intimidated by the footnotes, graphs, case studies, and academic-speak addressed almost entirely to educators.
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Jump-Starting Boys
- Help Your Reluctant Learner Find Success in School and Life
- Narrateur(s): Gillian Vance
- Durée: 6 h et 49 min
- Date de publication: 2013-08-29
- Langue: Anglais
- There are dozens of books on underachieving boys, but most parents are instantly intimidated by the footnotes, graphs, case studies, and academic-speak....
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Prix courant: 24,47$ ou 1 crédit
Prix réduit: 24,47$ ou 1 crédit
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When Anxiety Strikes
- Help and Hope for Managing Your Storm
- Auteur(s): Jason Hobbs, Dena Hobbs
- Narrateur(s): Ann Richardson
- Durée: 6 h et 27 min
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When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
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When Anxiety Strikes
- Help and Hope for Managing Your Storm
- Narrateur(s): Ann Richardson
- Durée: 6 h et 27 min
- Date de publication: 2021-01-19
- Langue: Anglais
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When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Fans Have More Friends
- Auteur(s): Ben Valenta, David Sikorjak, Michael Mulvihill - introduction
- Narrateur(s): Terrence Kidd
- Durée: 3 h et 51 min
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Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection. What they didn't realize was how deep that connection was, the potential it carried for individual and societal wellness, or the opportunities it offered for adult friendships, making and keeping friends, and family ties.
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Fans Have More Friends
- Narrateur(s): Terrence Kidd
- Durée: 3 h et 51 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection....
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Prix courant: 22,26$ ou 1 crédit
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So Much to Live For
- How to Provide Help and Hope to Someone Considering Suicide
- Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall - foreword
- Narrateur(s): Jim Seybert
- Durée: 4 h et 10 min
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With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
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So Much to Live For
- How to Provide Help and Hope to Someone Considering Suicide
- Narrateur(s): Jim Seybert
- Durée: 4 h et 10 min
- Date de publication: 2021-09-21
- Langue: Anglais
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With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Date de publication: 2020-10-14
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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How to Feel Better
- A Guide to Navigating the Ebb and Flow of Life
- Auteur(s): Cathy Rentzenbrink
- Narrateur(s): Cathy Rentzenbrink, Lucy Price-Lewis
- Durée: 3 h et 12 min
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In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.
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How to Feel Better
- A Guide to Navigating the Ebb and Flow of Life
- Narrateur(s): Cathy Rentzenbrink, Lucy Price-Lewis
- Durée: 3 h et 12 min
- Date de publication: 2023-03-02
- Langue: Anglais
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A wise, warm and uplifting guide to navigating anything life might throw at you, written and read by the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink....
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Prix courant: 13,58$ ou 1 crédit
Prix réduit: 13,58$ ou 1 crédit
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Life Skills for Teen Girls
- The Help Every Girl Needs But Doesn't Know How to Ask For (Life Skills for Teen Girls Bundle)
- Auteur(s): Sydney Keller
- Narrateur(s): Sydney Keller
- Durée: 3 h et 36 min
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Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager! A recent survey conducted on over 2,000 American college graduates found that 81% of respondents said they wished they were taught more life skills before graduating college. Unfortunately, not everyone gets the guidance they need before they venture out into the real world on their own. Luckily, you have this all-in-one guide filled with practical information and big sister advice from someone who’s been in your shoes not too long ago!
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Life Skills for Teen Girls
- The Help Every Girl Needs But Doesn't Know How to Ask For (Life Skills for Teen Girls Bundle)
- Narrateur(s): Sydney Keller
- Durée: 3 h et 36 min
- Date de publication: 2024-08-05
- Langue: Anglais
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Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager!
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Prix courant: 18,74$ ou 1 crédit
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Auteur(s): Jean Holthaus LISW LMSW
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....
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Prix courant: 22,26$ ou 1 crédit
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Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America
- Auteur(s): Jeff Wolf
- Narrateur(s): Jeff Wolf
- Durée: 4 h et 8 min
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In the wake of the global pandemic millions of people are battling stress, worry, anxiety, and depression as a result of the collateral damage it has caused. More than 40 percent of Americans are depressed and one in six Americans are taking antidepressants just to cope. It is the leading cause of disability among people ages 15-44. This is a pandemic of the mind - a mindemic. Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America explores the connection between science and faith in a journey to overcome the battle of the mind.
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Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America
- Narrateur(s): Jeff Wolf
- Durée: 4 h et 8 min
- Date de publication: 2021-08-24
- Langue: Anglais
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In the wake of the global pandemic millions of people are battling stress, worry, anxiety, and depression as a result of the collateral damage it has caused. More than 40 percent of Americans are depressed and one in six Americans are taking antidepressants just to cope....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
- Date de publication: 2020-01-27
- Langue: Anglais
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....
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Prix courant: 18,74$ ou 1 crédit
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Sviluppa una SuperMente con il Metodo Silva
- E porta energia e salute a te e agli altri
- Auteur(s): David Brown, Paolo Beltrami - traduttore
- Narrateur(s): Fabio Farnè
- Durée: 3 h et 11 min
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Questo audiobook è destinato a chi già conosce il Metodo Silva. È un programma avanzato che riprende le basi del metodo e le porta a un nuovo livello. È un sistema speciale di tecniche altamente sviluppate che ti consentono di risvegliare la parte dormiente della tua mente, il vero gigante dentro di te, e di trasformarla in una SuperMente. Ciò che rende unico il lavoro svolto con il Metodo Silva è che puoi affrontare qualsiasi cambiamento di vita che desideri usando la potenza della tua mente e dello stato Alfa.
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Sviluppa una SuperMente con il Metodo Silva
- E porta energia e salute a te e agli altri
- Narrateur(s): Fabio Farnè
- Durée: 3 h et 11 min
- Date de publication: 2022-06-08
- Langue: Italien
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Questo audiobook è destinato a chi già conosce il Metodo Silva. È un programma avanzato che riprende le basi del metodo e le porta a un nuovo livello...
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Black Boy Say You: Help Mama, Lost Be Mind
- Poem on Spirituality and Mental Health
- Auteur(s): Sydney Indigo Austen
- Narrateur(s): Teon Parker
- Durée: 2 min
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Black Boy Say You: Help Mama, Lost Be Mind offers a modern take on spirituality and mental health and details the worries of a young Black boy that fears his mind wanders too far.
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Black Boy Say You: Help Mama, Lost Be Mind
- Poem on Spirituality and Mental Health
- Narrateur(s): Teon Parker
- Durée: 2 min
- Date de publication: 2022-11-28
- Langue: Anglais
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Black Boy Say You: Help Mama, Lost Be Mind offers a modern take on spirituality and mental health and details the worries of a young Black boy that fears his mind wanders too far....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How to Heal
- A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
- Auteur(s): Jessi Beyer
- Narrateur(s): Jessica Broadway
- Durée: 5 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're a trauma survivor or someone living with PTSD, you're not alone. Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods. How to Heal is a complete guide to a range of healing methods that can serve as effective additions or alternatives to traditional talk therapy.
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How to Heal
- A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
- Narrateur(s): Jessica Broadway
- Durée: 5 h et 40 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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To the Girl Looking for More
- 90 Devotions to Help You Ditch the Lies, Love Yourself, and Live Big for God
- Auteur(s): Grace Valentine
- Narrateur(s): Grace Valentine
- Durée: 4 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Ditch the lies and embrace God's truth: you matter and He has a valuable purpose for your life. In this devotional for teen girls, Grace Valentine encourages you to stop settling for the world's image of post-worthy perfection and live for more—more joy, more peace, and more meaning.
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To the Girl Looking for More
- 90 Devotions to Help You Ditch the Lies, Love Yourself, and Live Big for God
- Narrateur(s): Grace Valentine
- Durée: 4 h et 18 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Ditch the lies and embrace God's truth: you matter and He has a valuable purpose for your life. In this devotional for teen girls, Grace Valentine encourages you to stop settling for the world's image of post-worthy perfection and live for more—more joy, more peace, and more meaning....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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