Mental Help
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The Smaller Evil
- Auteur(s): Stephanie Kuehn
- Narrateur(s): Ryan Gesell, Mark Bramhall
- Durée: 7 h et 23 min
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Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk - and $2,000 from his meth-head stepfather - for a chance to "evolve", as Beau, the retreat leader, says. Beau is complicated. A father figure? A cult leader? A con man? Arman's not sure, but more than anyone he's ever met, Beau makes Arman feel something other than what he usually feels - worthless.
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The Smaller Evil
- Narrateur(s): Ryan Gesell, Mark Bramhall
- Durée: 7 h et 23 min
- Date de publication: 2016-08-02
- Langue: Anglais
- Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Improve Your Mood
- Auteur(s): Matthew McKay Ph.D., Patrick Fanning
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 24 min
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Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
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Interesting exercises.
- Écrit par Marina Lopez le 2021-09-10
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Improve Your Mood
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 24 min
- Date de publication: 2001-01-03
- Langue: Anglais
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Prix courant: 5,23$ ou 1 crédit
Prix réduit: 5,23$ ou 1 crédit
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Build Your Imagination and Keep It Solid
- Are You Doomed Self-Help Identity Book
- Auteur(s): David Hawkins
- Narrateur(s): Jamal West
- Durée: 2 h et 55 min
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Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours.
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Build Your Imagination and Keep It Solid
- Are You Doomed Self-Help Identity Book
- Narrateur(s): Jamal West
- Durée: 2 h et 55 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Think Straight
- Your Self-Help Guide on How to Fortify Your Mind so You Can Improve Your Personal and Professional Life
- Auteur(s): Lloyd Aubin
- Narrateur(s): Marcus Mulenga
- Durée: 10 min
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Is your mind foggy? Is it tough for you to retain your concentration? If this is a worry of yours, rest assured that after listening to this, you will know how to address the matter logically. If your mind is clear, you'll be able to focus more effectively. And if you’re able to focus more, you can achieve more success in your career, relationships and every aspect of your life. In this audiobook, you will learn methods that will help you focus more on how to think more effectively so you can sharpen your mind and succeed more in life.
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Think Straight
- Your Self-Help Guide on How to Fortify Your Mind so You Can Improve Your Personal and Professional Life
- Narrateur(s): Marcus Mulenga
- Durée: 10 min
- Date de publication: 2023-02-14
- Langue: Anglais
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If your mind is clear, you'll be able to focus more effectively. In this audiobook, you will learn methods that will help you focus more on how to think more effectively so you can sharpen your mind and succeed more in life....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Anxiety Relief for Teenagers
- Techniques That Can Help You Deal with Anxiety and Worry
- Auteur(s): V Godfrey
- Narrateur(s): Michael Johnson
- Durée: 3 h et 38 min
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In Anxiety Relief for Teenagers, you’ll discover the hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well).
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Anxiety Relief for Teenagers
- Techniques That Can Help You Deal with Anxiety and Worry
- Narrateur(s): Michael Johnson
- Durée: 3 h et 38 min
- Date de publication: 2023-04-28
- Langue: Anglais
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In Anxiety Relief for Teenagers, you’ll discover the hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Finding Your Voice
- A Practical Self Help Guide to Stop Stuttering
- Auteur(s): ALIO Publishing Group
- Narrateur(s): ALIO Voices
- Durée: 1 h et 46 min
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This book is presented from the viewpoint of a stutterer and successful therapist (note: the author himself stuttered until the age of 30). It begins with a brief discussion on the facts behind stuttering, the problems faced by stutterers, and the "Demosthenes complex". Finally, outlined are steps toward achieving a cure for stuttering. Techniques offered include tools for motivating oneself, developing a positive attitude, overcoming fear, and controlling the situation.
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Finding Your Voice
- A Practical Self Help Guide to Stop Stuttering
- Narrateur(s): ALIO Voices
- Durée: 1 h et 46 min
- Date de publication: 2023-04-05
- Langue: Anglais
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This book is presented from the viewpoint of a stutterer and successful therapist (note: the author himself stuttered until the age of 30). It begins with a brief discussion on the facts behind stuttering, the problems faced by stutterers, and the "Demosthenes complex"....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Angst Hat Mich Belogen [Fear Has Lied to Me]
- Überwinde Angst und Panik mit Hilfe der Angsttechnologie [Overcome Fear and Panic with the Help of Fear Technology]
- Auteur(s): Craig Beck
- Narrateur(s): Heidi Dietrich
- Durée: 6 h et 44 min
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Craig Becks "Angsttechnologie" ist ein bahnbrechendes System, das Hoffnung und Erleichterung für diejenigen bietet, die unter Angst- und Panikstörungen leiden. In diesem Buch teilt Beck seine persönliche Geschichte des Kampfes mit Angst, Panik und Sorgen, trotz einer erfolgreichen Karriere und einer liebevollen Familie. Er weiß aus erster Hand, wie es sich anfühlt, ständig Katastrophen und Untergang in jeder Situation vorherzusagen und wie das das Leben unerträglich machen kann.
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Angst Hat Mich Belogen [Fear Has Lied to Me]
- Überwinde Angst und Panik mit Hilfe der Angsttechnologie [Overcome Fear and Panic with the Help of Fear Technology]
- Narrateur(s): Heidi Dietrich
- Durée: 6 h et 44 min
- Date de publication: 2023-06-21
- Langue: Allemand
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Craig Becks "Angsttechnologie" ist ein bahnbrechendes System, das Hoffnung und Erleichterung für diejenigen bietet, die unter Angst- und Panikstörungen leiden....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Enneagram: Real-World Scenarios to Help You Decipher the 9 Personality Types and Unlock Your Best Self
- Auteur(s): Jody Sanders, Jeff Sanders
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 43 min
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The Enneagram is an ancient tool for analyzing the peculiarities of human thought and behavior patterns. It has stood the test of time because of its uncanny ability to resonate with people all over the world - even people who have struggled to accurately classify themselves previously. This audiobook breaks down the wisdom of the Enneagram so that anyone can easily understand it and apply it to their own journey toward self-discovery and improvement.
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Garbage concept
- Écrit par aine mc donnell le 2020-01-14
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Enneagram: Real-World Scenarios to Help You Decipher the 9 Personality Types and Unlock Your Best Self
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 43 min
- Date de publication: 2019-03-27
- Langue: Anglais
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This audiobook breaks down the wisdom of the Enneagram so that anyone can easily understand it and apply it to their own journey toward self-discovery and improvement....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hope: A Guide That Will Help You Look Forward to Tomorrow
- Auteur(s): Reba M. Hatch
- Narrateur(s): Jesse Gross
- Durée: 24 min
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Do you sometimes feel like you have reached the lowest point in your life? Are you struggling to find a way to look forward to the future or even tomorrow? There is Hope. Many of us face challenges in life where we believe that we have reached the end and there is little point carrying on. Sometimes there just seems like there is no way to get past the obstacles that are in front of you. With this audiobook, Hope: A Guide That Will Help You Look Forward to Tomorrow, you can begin to find some optimism that the future can indeed hold some prospects.
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Hope: A Guide That Will Help You Look Forward to Tomorrow
- Narrateur(s): Jesse Gross
- Durée: 24 min
- Date de publication: 2019-03-15
- Langue: Anglais
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Do you sometimes feel like you have reached the lowest point in your life? Are you struggling to find a way to look forward to the future or even tomorrow? There is Hope....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Shine: A Mom's Guide to Help Her Daughter Find and Follow Her Dreams
- Auteur(s): Neisha Hernandez
- Narrateur(s): Neisha Hernandez
- Durée: 1 h et 50 min
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Shine is the audiobook for any mom who wants to see her daughter grow into the best version of herself. When trying to be supermom has left your wheels spinning, this audiobook will show you how to lead your daughter into a life of great love, great service, and great purpose. You will connect with your daughter on a deeper level and show her how to unlock her hidden potential and gifts.
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Shine: A Mom's Guide to Help Her Daughter Find and Follow Her Dreams
- Narrateur(s): Neisha Hernandez
- Durée: 1 h et 50 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Shine is the audiobook for any mom who wants to see her daughter grow into the best version of herself. When trying to be supermom has left your wheels spinning, this audiobook will show you how to lead your daughter into a life of great love, great service, and great purpose....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Analyze People 2.0
- How to Read Anyone Using Cognitive Conditioning & Personality Typing - Spot Influence & Persuasion Tactics of Others
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 39 min
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Imagine how different your life would be if you truly knew how to read the other people in your life. Whether it's assessing potential business clients, knowing what your colleagues are really thinking, or simply being able to read the true intentions of strangers on the street, you will gain such an advantage in life and get so much more from your relationships as a result - especially when it comes to spotting potentially manipulative behavior. But most people aren't equipped with the right cognitive assessment tools to do it.
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How to Analyze People 2.0
- How to Read Anyone Using Cognitive Conditioning & Personality Typing - Spot Influence & Persuasion Tactics of Others
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 8
- Durée: 1 h et 39 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Imagine how different your life would be if you truly knew how to read the other people in your life....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Do No Harm: The People Who Amputate Their Perfectly Healthy Limbs, and the Doctors Who Help Them
- Auteur(s): Anil Ananthaswamy
- Narrateur(s): Anna Pickard
- Durée: 49 min
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All his life, David has been afflicted by a strange and uncomfortable feeling: that his leg belongs to somebody else. It's left him angst-ridden, depressed and confused - and after years of torment, the only way he can think to is to get rid of it completely. In this disturbing, award-winning investigation from the science and technology publisher MATTER, acclaimed writer Anil Ananthaswamy delves accompanies one man as he travels the world to get the illicit surgery he craves.
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Do No Harm: The People Who Amputate Their Perfectly Healthy Limbs, and the Doctors Who Help Them
- Narrateur(s): Anna Pickard
- Durée: 49 min
- Date de publication: 2013-07-26
- Langue: Anglais
- Thousands of people worldwide have the same compulsion to remove their own limbs, or other body parts, and now scientists think they may have identified why....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Auteur(s): Jean Holthaus LISW LMSW
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- Auteur(s): Alexis Sparrow
- Narrateur(s): Kaeomakana Tiwanak
- Durée: 1 h et 43 min
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This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!
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Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- Narrateur(s): Kaeomakana Tiwanak
- Durée: 1 h et 43 min
- Date de publication: 2022-10-27
- Langue: Anglais
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This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering....
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Prix courant: 8,71$ ou 1 crédit
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Personality Disorders
- Understanding a Diagnosis & How a Personality Disorder Develops Plus Getting the Help You Need
- Auteur(s): Suzanne E. O'Neil
- Narrateur(s): Kristen Osborne
- Durée: 3 h et 54 min
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Through the knowledge you will receive in this book, you too can live a happy, healthy, life in which you thrive, not just survive. Having a personality disorder does not define you, nor does it mean that you need to live a life in which you feel isolated, anxious, and depressed and your disorder should not dictate your life, nor should it dictate your happiness.
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Personality Disorders
- Understanding a Diagnosis & How a Personality Disorder Develops Plus Getting the Help You Need
- Narrateur(s): Kristen Osborne
- Durée: 3 h et 54 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Through the knowledge you will receive in this book, you too can live a happy, healthy, life in which you thrive, not just survive. Having a personality disorder does not define you, nor does it mean that you need to live a life in which you feel isolated, anxious, and depressed....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Discipline Code
- How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
- Auteur(s): Tracy Meadows
- Narrateur(s): Duan Sanderson
- Durée: 1 h et 16 min
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This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline.
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The Discipline Code
- How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
- Narrateur(s): Duan Sanderson
- Durée: 1 h et 16 min
- Date de publication: 2019-03-28
- Langue: Anglais
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This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline....
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Prix courant: 8,71$ ou 1 crédit
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Emergency Wellbeing
- Getting the Help You Need When You Feel like You're Drowning
- Auteur(s): Paul Casey
- Narrateur(s): Claire Rooney
- Durée: 2 h et 36 min
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Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health. As a serving firefighter, I have felt this impact personally whilst responding to various emergency incidents. I want to share my story, so others who are similarly suffering, often in silence, can get the help they need and return to a place of calm.
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Emergency Wellbeing
- Getting the Help You Need When You Feel like You're Drowning
- Narrateur(s): Claire Rooney
- Durée: 2 h et 36 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health....
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Prix courant: 8,71$ ou 1 crédit
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Inspiring Teens Through Social Skills
- Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
- Auteur(s): Roundhill Press
- Narrateur(s): Deanna Heise
- Durée: 3 h et 20 min
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As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world.
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Inspiring Teens Through Social Skills
- Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
- Narrateur(s): Deanna Heise
- Durée: 3 h et 20 min
- Date de publication: 2022-12-05
- Langue: Anglais
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As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world....
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Prix courant: 18,74$ ou 1 crédit
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Sviluppa una SuperMente con il Metodo Silva
- E porta energia e salute a te e agli altri
- Auteur(s): David Brown, Paolo Beltrami - traduttore
- Narrateur(s): Fabio Farnè
- Durée: 3 h et 11 min
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Histoire
Questo audiobook è destinato a chi già conosce il Metodo Silva. È un programma avanzato che riprende le basi del metodo e le porta a un nuovo livello. È un sistema speciale di tecniche altamente sviluppate che ti consentono di risvegliare la parte dormiente della tua mente, il vero gigante dentro di te, e di trasformarla in una SuperMente. Ciò che rende unico il lavoro svolto con il Metodo Silva è che puoi affrontare qualsiasi cambiamento di vita che desideri usando la potenza della tua mente e dello stato Alfa.
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Sviluppa una SuperMente con il Metodo Silva
- E porta energia e salute a te e agli altri
- Narrateur(s): Fabio Farnè
- Durée: 3 h et 11 min
- Date de publication: 2022-06-08
- Langue: Italien
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Questo audiobook è destinato a chi già conosce il Metodo Silva. È un programma avanzato che riprende le basi del metodo e le porta a un nuovo livello...
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Do I Need to See a Therapist?
- How to Understand Your Emotions and Make Therapy Work for You
- Auteur(s): Donna Maria Bottomley
- Narrateur(s): Donna Maria Bottomley
- Durée: 6 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
While society as a whole is becoming increasingly conscious of mental health, and the social consequences of the COVID-19 pandemic has made the issue ever more salient, the idea of asking for professional help has largely remained taboo. In this empathetic and practical guide, drawing on some of the latest studies in the field, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as going to the doctor for a check-up or booking your car into the garage, and needn’t be our last resort.
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Do I Need to See a Therapist?
- How to Understand Your Emotions and Make Therapy Work for You
- Narrateur(s): Donna Maria Bottomley
- Durée: 6 h et 58 min
- Date de publication: 2022-08-01
- Langue: Anglais
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Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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