Mental Help

Liste de produits
    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • Auteur(s): Jennifer Lee
    • Narrateur(s): Rachel Leblang
    • Durée: 3 h
    • Date de publication: 2019-07-23
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 14
    • Durée: 5 h et 41 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
    • Auteur(s): Sunita Osborn PsyD
    • Narrateur(s): Emana Rachelle
    • Durée: 4 h et 17 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Eva R. Marienchild
    • Série: Psychology Self-Help Books, Livre 1
    • Durée: 2 h
    • Date de publication: 2017-06-01
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • Auteur(s): Gail A. McHugh
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Sunday Times Bestseller
    • Auteur(s): Dr Sophie Mort
    • Narrateur(s): Dr Sophie Mort
    • Durée: 12 h et 24 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....

    Prix courant: 34,97$ ou 1 crédit

    Prix réduit: 34,97$ ou 1 crédit

    • Why Teens Take Risks, and How We Can Help Keep Them Safe
    • Auteur(s): Jess Shatkin
    • Narrateur(s): Jess Shatkin
    • Durée: 8 h et 10 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices - and offers solutions that work....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • Auteur(s): Melanie McNally PsyD
    • Narrateur(s): Rachel Perry
    • Durée: 5 h et 3 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
    • Auteur(s): Kory Heaton
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 14 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A True Story of Poverty, Mental Illness, and Murder
    • Auteur(s): Neal Wooten
    • Narrateur(s): Traber Burns
    • Durée: 9 h et 48 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In the tradition of The Glass Castle, Educated, and Heartland, Neal Wooten traces five decades of his dirt-poor, Alabama mountain family as the years and secrets coalesce....

    Prix courant: 20,52$ ou 1 crédit

    Prix réduit: 20,52$ ou 1 crédit

    • How the Science of Mental Preparation Can Help You Succeed
    • Auteur(s): Daniel McGinn
    • Narrateur(s): Johnathan McClain
    • Durée: 5 h et 43 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • As you'll learn in this life-changing book, practice might make perfect, but perfection is useless if you can't summon it when it counts....

    Prix courant: 27,79$ ou 1 crédit

    Prix réduit: 27,79$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • Auteur(s): Colin Espie
    • Narrateur(s): Richard Pryal, Stephen Perring
    • Durée: 8 h et 40 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 12
    • Durée: 1 h et 31 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Help and Support for You and Your Partner
    • Auteur(s): Cynthia G. Last PhD
    • Narrateur(s): Callie Beaulieu
    • Durée: 11 h et 14 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit