Mental Help

Liste de produits
    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Bradley McLaughlin
    • Série: Mental Health Therapy, Livre 3
    • Durée: 3 h et 15 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
    • Auteur(s): Phoenix J. Waldren
    • Narrateur(s): Tarryn Sarcone
    • Durée: 4 h et 47 min
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • Auteur(s): François J. Camus
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 39 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Finding Hope and Healing When You Feel Discouraged
    • Auteur(s): David Wilkerson
    • Narrateur(s): Kirby Heyborne
    • Durée: 5 h et 10 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
    • Auteur(s): Rachel Simmons
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 55 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • Auteur(s): Ijeoma Nwaogu PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 16 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • Auteur(s): Olivia Stones
    • Narrateur(s): Carolynne Henry
    • Durée: 13 h et 38 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • Auteur(s): Jennifer C. Dove
    • Narrateur(s): Mary Kell
    • Durée: 4 h et 6 min
    • Date de publication: 2023-01-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • Auteur(s): Christen Lane
    • Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Durée: 26 h et 23 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A True Story of Poverty, Mental Illness, and Murder
    • Auteur(s): Neal Wooten
    • Narrateur(s): Traber Burns
    • Durée: 9 h et 48 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In the tradition of The Glass Castle, Educated, and Heartland, Neal Wooten traces five decades of his dirt-poor, Alabama mountain family as the years and secrets coalesce....

    Prix courant: 20,52$ ou 1 crédit

    Prix réduit: 20,52$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 14
    • Durée: 5 h et 41 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn to Love Your Past, Present, and Future
    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • Auteur(s): Melanie McNally PsyD
    • Narrateur(s): Rachel Perry
    • Durée: 5 h et 3 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How the Science of Mental Preparation Can Help You Succeed
    • Auteur(s): Daniel McGinn
    • Narrateur(s): Johnathan McClain
    • Durée: 5 h et 43 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • As you'll learn in this life-changing book, practice might make perfect, but perfection is useless if you can't summon it when it counts....

    Prix courant: 27,79$ ou 1 crédit

    Prix réduit: 27,79$ ou 1 crédit

    • An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
    • Auteur(s): Kory Heaton
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 14 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 4 h et 16 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • Pas de évaluations
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,30$ ou 1 crédit

    Prix réduit: 26,30$ ou 1 crédit

    • Grappling with Impossible Idealism, Drastic Choices, and the Overpowering Urge to Help
    • Auteur(s): Larissa MacFarquhar
    • Narrateur(s): Larissa MacFarquhar
    • Durée: 9 h et 56 min
    • Date de publication: 2015-09-29
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • What does it mean to devote yourself wholly to helping others? In Strangers Drowning, Larissa MacFarquhar seeks out people living lives of extreme ethical commitment and tells their deeply intimate stories; their stubborn integrity and their compromises....

    Prix courant: 32,29$ ou 1 crédit

    Prix réduit: 32,29$ ou 1 crédit