Mental Help
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Road Traffic Accidents
- Help for Victims
- Auteur(s): Dr. Robert Jones
- Narrateur(s): Robert William Jones
- Durée: 3 h et 32 min
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Wherever there are cars, buses, coaches, trucks, bicycles, and motorbikes, there are road traffic accidents. This book was written based upon my work as a clinical psychologist, using the same methodologies that I used in my practice. These methods brought results that were 100 percent effective.
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Road Traffic Accidents
- Help for Victims
- Narrateur(s): Robert William Jones
- Durée: 3 h et 32 min
- Date de publication: 2022-11-02
- Langue: Anglais
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Wherever there are cars, buses, coaches, trucks, bicycles, and motorbikes, there are road traffic accidents. This book was written based upon my work as a clinical psychologist, using the same methodologies that I used in my practice....
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Prix courant: 18,74$ ou 1 crédit
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Auteur(s): Sharon Friessen
- Narrateur(s): Deedee Ash
- Durée: 37 min
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Narrateur(s): Deedee Ash
- Durée: 37 min
- Date de publication: 2024-04-30
- Langue: Anglais
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The Teenager’s Guide to Adulting Skills and Life Hacks
- Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
- Auteur(s): Karen Conlon
- Narrateur(s): Kelli Tomic
- Durée: 3 h et 28 min
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You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.
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Teenager’s Guide
- Écrit par Joseph Mendoza le 2024-03-19
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The Teenager’s Guide to Adulting Skills and Life Hacks
- Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
- Narrateur(s): Kelli Tomic
- Durée: 3 h et 28 min
- Date de publication: 2024-02-29
- Langue: Anglais
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You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in.
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Prix courant: 18,74$ ou 1 crédit
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Finding Your Way Back 2 in 1
- How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 5 h et 48 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.
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refers to adhd as a disease.
- Écrit par Utilisateur anonyme le 2021-05-16
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Finding Your Way Back 2 in 1
- How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
- Narrateur(s): Mitchell Snaden
- Durée: 5 h et 48 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Just Tell Me What to Say
- Sensible Tips and Scripts for Perplexed Parents
- Auteur(s): Betsy Brown Braun
- Narrateur(s): Lisa Larsen
- Durée: 9 h et 51 min
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Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question - from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" - Betsy offers the tools and confidence you need to explain the world to your growing child.
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Just Tell Me What to Say
- Sensible Tips and Scripts for Perplexed Parents
- Narrateur(s): Lisa Larsen
- Durée: 9 h et 51 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets....
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Prix courant: 27,83$ ou 1 crédit
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Auteur(s): Gillie Jenkinson
- Narrateur(s): Julia Anthony
- Durée: 13 h et 15 min
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Narrateur(s): Julia Anthony
- Durée: 13 h et 15 min
- Date de publication: 2024-10-22
- Langue: Anglais
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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Resilience for Dummies
- Auteur(s): Dr. Eva Selhub
- Narrateur(s): Lynn Bradford
- Durée: 13 h et 53 min
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Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience for Dummies, Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives.
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Resilience for Dummies
- Narrateur(s): Lynn Bradford
- Durée: 13 h et 53 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Meet Carey Jones
- Healing and Support for Survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators
- Auteur(s): Christie Somes, Gerald D. Alpern PhD
- Narrateur(s): Kate Marcin
- Durée: 4 h et 51 min
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Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse. It also provides excellent information for parents and educators helping a child to recover from sexual abuse, while providing valuable guidance on the prevention of childhood sexual abuse.
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Meet Carey Jones
- Healing and Support for Survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators
- Narrateur(s): Kate Marcin
- Durée: 4 h et 51 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 12 h et 32 min
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1-4
- Durée: 12 h et 32 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Teens and Kids Depression
- How to Help Your Son or Daughter with Separation Panic and Anxiety
- Auteur(s): James J. Riley
- Narrateur(s): Kelly McGee
- Durée: 32 min
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With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves.
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Teens and Kids Depression
- How to Help Your Son or Daughter with Separation Panic and Anxiety
- Narrateur(s): Kelly McGee
- Durée: 32 min
- Date de publication: 2020-03-17
- Langue: Anglais
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With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anxiety and Phobia Workbook
- Definitive Guide to Finding Peace and Overcoming All Anxiety Symptoms, Thanks to a Step-By-Step Program (A New Self-Help Solution)
- Auteur(s): Barry Lee
- Narrateur(s): Mat Jay
- Durée: 4 h et 4 min
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"Managing" your anxiety disorder and phobias is a thing of the past. It's time to get better! Medication, once considered the treatment of choice, is losing favor as more and more patients complain of nasty side effects and their temporary, quick-fix nature. Here, you'll get step-by-step plans on how to respond and what to think in the anxious situations that still scare you; you’ll learn the fundamentals of anxiety disorder; you'll learn how to overcome "fear of the fear" and anticipatory anxiety; and much more.
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Anxiety and Phobia Workbook
- Definitive Guide to Finding Peace and Overcoming All Anxiety Symptoms, Thanks to a Step-By-Step Program (A New Self-Help Solution)
- Narrateur(s): Mat Jay
- Durée: 4 h et 4 min
- Date de publication: 2019-09-11
- Langue: Anglais
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"Managing" your anxiety disorder and phobias is a thing of the past. It's time to get better! Medication, once considered the treatment of choice, is losing favor as more and more patients complain of nasty side effects and their temporary, quick-fix nature....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Losing the Atmosphere, A Memoir
- A Baffling Disorder, a Search for Help, and the Therapist Who Understood
- Auteur(s): Vivian Conan
- Narrateur(s): Cassandra Campbell
- Durée: 16 h
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Vivian Conan's life seemed rich with work, friends, music, and boyfriends. But her mind and soul were filled with chaos and pain. Neither she nor her therapists could figure out why. Losing the Atmosphere is Vivian's riveting account of her journey toward self-understanding and wholeness; her encounters with a string of more and less helpful therapists; and her unconventional relationship with the therapist who was finally able to guide her through the courageous, messy work healing required.
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Losing the Atmosphere, A Memoir
- A Baffling Disorder, a Search for Help, and the Therapist Who Understood
- Narrateur(s): Cassandra Campbell
- Durée: 16 h
- Date de publication: 2021-01-08
- Langue: Anglais
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Vivian Conan's life seemed rich with work, friends, music, and boyfriends. But her mind and soul were filled with chaos and pain. Neither she nor her therapists could figure out why. Losing the Atmosphere is an account of Vivian's journey toward self-understanding and wholeness....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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The Drop
- How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
- Auteur(s): Thad Ziolkowski
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 8 min
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In this revelatory and original book, the award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.
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The Drop
- How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 8 min
- Date de publication: 2021-07-06
- Langue: Anglais
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The award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Kids and Their Big Emotions
- How to Help Your Children Manage and Express Their Emotions
- Auteur(s): Kimberly Victorio
- Narrateur(s): Markie Doczi
- Durée: 26 min
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Sometimes kids show big emotions and we as parents do not know what to do to help them through these feelings. When kids feel big emotions, they often don’t know how to manage them and what they need to do to help themselves. As parents, it is our job to help our children grow and become better at managing their emotions. This book is a short listen on some ways to help your child become better at managing and understanding their feelings.
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Kids and Their Big Emotions
- How to Help Your Children Manage and Express Their Emotions
- Narrateur(s): Markie Doczi
- Durée: 26 min
- Date de publication: 2023-08-23
- Langue: Anglais
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When kids feel big emotions, they often don’t know how to manage them. As parents, it is our job to help our children grow and become better at managing their emotions. This book is a short listen on some ways to help your child become better at managing and understanding their feelings....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Professor Paul Gilbert
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
- Date de publication: 2020-02-27
- Langue: Anglais
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Outsmart Anxiety
- A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
- Auteur(s): François J. Camus
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 39 min
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Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.
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Outsmart Anxiety
- A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 39 min
- Date de publication: 2023-05-25
- Langue: Anglais
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Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....
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Prix courant: 18,74$ ou 1 crédit
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Confidence Meditation for Kids
- 14 Short, Guided Meditations to Help Children Gain Confidence
- Auteur(s): Simone Clark
- Narrateur(s): Jennifer Sisco
- Durée: 3 h et 3 min
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Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term.
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Confidence Meditation for Kids
- 14 Short, Guided Meditations to Help Children Gain Confidence
- Narrateur(s): Jennifer Sisco
- Durée: 3 h et 3 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term....
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Prix courant: 18,74$ ou 1 crédit
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Impara a capire gli altri con le dinamiche a spirale. Self Help. Allenamenti mentali in 60 minuti
- Auteur(s): Claudio Belotti, Marcello Pozza, Tania De Domenico
- Narrateur(s): Claudio Belotti
- Durée: 1 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...
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Impara a capire gli altri con le dinamiche a spirale. Self Help. Allenamenti mentali in 60 minuti
- Narrateur(s): Claudio Belotti
- Durée: 1 h et 3 min
- Date de publication: 2011-03-10
- Langue: Italien
- Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...
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Ne plus suivre le balado a échoué
Prix courant: 9,42$ ou 1 crédit
Prix réduit: 9,42$ ou 1 crédit
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Auteur(s): Callie Parker
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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