Mental Help
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Auteur(s): Cathy Creswell, Lucy Willetts
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Autres
- Durée: 6 h et 35 min
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Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Durée: 6 h et 35 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Emergency Wellbeing
- Getting the Help You Need When You Feel like You're Drowning
- Auteur(s): Paul Casey
- Narrateur(s): Claire Rooney
- Durée: 2 h et 36 min
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Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health. As a serving firefighter, I have felt this impact personally whilst responding to various emergency incidents. I want to share my story, so others who are similarly suffering, often in silence, can get the help they need and return to a place of calm.
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Emergency Wellbeing
- Getting the Help You Need When You Feel like You're Drowning
- Narrateur(s): Claire Rooney
- Durée: 2 h et 36 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 2 h et 43 min
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The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last five years. Following on from the success of this, Padraig has compiled 100 brand-new bells and exercises into Daily Calm. By pressing play and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit....
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Narrateur(s): Peter Vollebregt
- Durée: 2 h et 43 min
- Date de publication: 2019-09-19
- Langue: Anglais
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A book of 100 new quotes and exercises to help you build a positive mindfulness habit...
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Prix courant: 14,66$ ou 1 crédit
Prix réduit: 14,66$ ou 1 crédit
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Social Intelligence
- Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
- Auteur(s): Ted Goleman
- Narrateur(s): Jason Belvill
- Durée: 10 h et 50 min
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The Neurological system regulates the body’s many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).
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Social Intelligence
- Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
- Narrateur(s): Jason Belvill
- Durée: 10 h et 50 min
- Date de publication: 2020-04-30
- Langue: Anglais
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Cognitive behavioral therapy differs from psychoanalysis as the latter encourages a self-exploration process that is open ended. Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Sound Advice
- How to Help Your Child with SPD, Autism and ADHD from the Inside Out
- Auteur(s): Robin C. Abbott
- Narrateur(s): Robin Abbott
- Durée: 6 h et 34 min
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When the inner ear's ability to sense sound and movement breaks down during early life, there can be wide-ranging developmental consequences. Sound Advice integrates the personal stories of a pediatric occupational therapist with current science on why some children struggle to learn and adapt.
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Sound Advice
- How to Help Your Child with SPD, Autism and ADHD from the Inside Out
- Narrateur(s): Robin Abbott
- Durée: 6 h et 34 min
- Date de publication: 2024-09-19
- Langue: Anglais
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When the inner ear's ability to sense sound and movement breaks down during early life, there can be wide-ranging developmental consequences. Sound Advice integrates the personal stories of a pediatric occupational therapist with current science on why some children struggle to learn and adapt.
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Prix courant: 25,00$ ou 1 crédit
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Addicted in Film
- Movies We Love About the Habits We Hate - and How They Can Help Anyone Recover Successfully and Lead a Happier Life...
- Auteur(s): Ted Perkins
- Narrateur(s): Ted Perkins
- Durée: 8 h et 19 min
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Regardless of whether you’re in recovery, work to help others in their recovery, or just love great movies, Addicted in Film manages to take the sometimes difficult conversation about addiction and recovery and render it accessible, informative, engaging, and at times laugh-out-loud funny.
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Addicted in Film
- Movies We Love About the Habits We Hate - and How They Can Help Anyone Recover Successfully and Lead a Happier Life...
- Narrateur(s): Ted Perkins
- Durée: 8 h et 19 min
- Date de publication: 2022-11-09
- Langue: Anglais
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Regardless of whether you’re in recovery, work to help others in their recovery, or just love great movies, Addicted in Film manages to take the sometimes difficult conversation about addiction and recovery and render it accessible....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety
- How to Overcome Anxiety, Feel Almost Instant Relief and Start Enjoying Life Once Again!
- Auteur(s): Katelyn Williams
- Narrateur(s): Lauri Jo Daniels
- Durée: 44 min
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Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook! Anxiety is something that many people suffer with on a daily basis. It's normal to worry about certain things throughout the day, but it's not normal for that worrying to turn into anxiety.
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Anxiety
- How to Overcome Anxiety, Feel Almost Instant Relief and Start Enjoying Life Once Again!
- Narrateur(s): Lauri Jo Daniels
- Durée: 44 min
- Date de publication: 2015-11-17
- Langue: Anglais
- Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Building an Uncommon Champion: Help Your Child Redefine Success
- Auteur(s): Jennifer Matras
- Narrateur(s): Cassie Day
- Durée: 3 h et 7 min
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Do you have a child who loves to play hockey and dreams of being on a college, NHL or Olympic team one day? So many children dream of this success, yet so few reach it. How come? In this book, Building an Uncommon Champion, Jennifer Matras will teach you from years of experience of working with athletes and also training with retired Navy SEALS, who are known as the best of the best, on how to help your child get to the next level along with helping them sustain success for a lifetime.
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Building an Uncommon Champion: Help Your Child Redefine Success
- Narrateur(s): Cassie Day
- Durée: 3 h et 7 min
- Date de publication: 2019-06-07
- Langue: Anglais
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Do you have a child who loves to play hockey and dreams of being on a college, NHL or Olympic team one day? So many children dream of this success, yet so few reach it. How come? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Auteur(s): Jean Holthaus LISW LMSW
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Auteur(s): S. A. Abraham
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 16 min
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 16 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Borderline Personality Disorder
- A Guide to Help You Learn About Everything You Need to Know to Live with Borderline Personality Disorder
- Auteur(s): Melinda Quinn
- Narrateur(s): DM Studios
- Durée: 6 h et 15 min
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Learn how to keep your infinite mood swings under control, and finally live a more peaceful life, without that fear of losing the people you care about. How many times has it happened to you to talk to a loved one or your partner and feel that you were losing control for some nonsense, getting so mad for an argument, and then you realize that you were exaggerating and your emotions had taken control of you?
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Borderline Personality Disorder
- A Guide to Help You Learn About Everything You Need to Know to Live with Borderline Personality Disorder
- Narrateur(s): DM Studios
- Durée: 6 h et 15 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Learn how to keep your infinite mood swings under control, and finally live a more peaceful life, without that fear of losing the people you care about....
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Prix courant: 25,00$ ou 1 crédit
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So Much to Live For
- How to Provide Help and Hope to Someone Considering Suicide
- Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall - foreword
- Narrateur(s): Jim Seybert
- Durée: 4 h et 10 min
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With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
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So Much to Live For
- How to Provide Help and Hope to Someone Considering Suicide
- Narrateur(s): Jim Seybert
- Durée: 4 h et 10 min
- Date de publication: 2021-09-21
- Langue: Anglais
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With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Auteur(s): Anne C. Galloway, Dunstamac
- Narrateur(s): Megen Tilley
- Durée: 3 h et 34 min
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Narrateur(s): Megen Tilley
- Durée: 3 h et 34 min
- Date de publication: 2022-10-07
- Langue: Anglais
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....
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Prix courant: 18,74$ ou 1 crédit
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Smart Memory Booster
- Learn Much More About Your Brain and Memory to Help Keep It in the Best Condition Possible as You Age
- Auteur(s): Scott Bell
- Narrateur(s): Jim Johnston
- Durée: 3 h et 8 min
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Have you ever wondered what actually goes on inside your brain? Have you been amazed by the functions of the human brain and how memory really works? If so, then we've got the perfect memory-boosting package just for you. This audiobook has been designed especially to give you a better insight and knowledge into the processes of memory and how to improve it to your advantage.
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Smart Memory Booster
- Learn Much More About Your Brain and Memory to Help Keep It in the Best Condition Possible as You Age
- Narrateur(s): Jim Johnston
- Durée: 3 h et 8 min
- Date de publication: 2016-11-02
- Langue: Anglais
- This audiobook has been designed especially to give you a better insight and knowledge into the processes of memory and how to improve it to your advantage....
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Prix courant: 19,78$ ou 1 crédit
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- Auteur(s): Gill Hasson
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 58 min
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 58 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
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Prix courant: 17,53$ ou 1 crédit
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The Autist's Guide to the Galaxy
- Navigating the World of 'Normal People'
- Auteur(s): Clara Törnvall, Alice E. Olsson - translator
- Narrateur(s): Kim Bretton
- Durée: 2 h et 49 min
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A playful guide to understanding the ways of "normal people", The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurotypical, or "normal", behavior. Full of facts, tips, and tests, and developed with input from other autists, this book places the difficulties autists face in the context of a world built for the neurotypical majority.
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The Autist's Guide to the Galaxy
- Navigating the World of 'Normal People'
- Narrateur(s): Kim Bretton
- Durée: 2 h et 49 min
- Date de publication: 2024-09-03
- Langue: Anglais
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A playful guide to understanding the ways of "normal people", The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Toma el control de tu ansiedad [Take Control of Your Anxiety]
- Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
- Auteur(s): Dr. Adrián Salama
- Narrateur(s): Ruben Bedolla
- Durée: 3 h et 31 min
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Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. ¡Descubre la verdadera ley de la atracción!
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Toma el control de tu ansiedad [Take Control of Your Anxiety]
- Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
- Narrateur(s): Ruben Bedolla
- Durée: 3 h et 31 min
- Date de publication: 2022-04-14
- Langue: Espagnol
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Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....
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Prix courant: 18,73$ ou 1 crédit
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The Late Bloomer
- A Memoir of My Body
- Auteur(s): Ken Baker
- Narrateur(s): Ken Baker
- Durée: 9 h et 35 min
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Histoire
On the surface, Ken Baker seemed a model man. He was a nationally ranked hockey goalie; a Hollywood correspondent for People; a guest-lister at celebrity parties; and girls came on to him. Inside, though, he didn't feel like the man he was supposed to be. Although attracted to women, Ken had little sex drive and thus even less of a sex life. To his anguish, he repeatedly found himself unable to perform sexually. And, regardless of strenuous workouts, his body struggled to build muscle, earning him the nickname "Pear" from his macho teammates.
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The Late Bloomer
- A Memoir of My Body
- Narrateur(s): Ken Baker
- Durée: 9 h et 35 min
- Date de publication: 2016-09-27
- Langue: Anglais
- The Late Bloomer is the memoir of a celebrity journalist and former hotshot hockey player who discovers that he has been biochemically infused with a female hormone....
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Prix courant: 23,31$ ou 1 crédit
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Come ottenere più risultati positivi. Self Help: allenamenti mentali in 60 minuti
- Auteur(s): Claudio Belotti
- Narrateur(s): Claudio Belotti, Tania De Domenico, Marcello Pozza
- Durée: 57 min
- Version intégrale
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Au global
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Performance
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Histoire
La forza del tuo presente è nella possibilitè di decidere quali sono i risultati positivi che vuoi raggiungere per rendere più completa la tua esistenza...
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Come ottenere più risultati positivi. Self Help: allenamenti mentali in 60 minuti
- Narrateur(s): Claudio Belotti, Tania De Domenico, Marcello Pozza
- Durée: 57 min
- Date de publication: 2010-08-10
- Langue: Italien
- La forza del tuo presente è nella possibilitè di decidere quali sono i risultati positivi che vuoi raggiungere per rendere più completa la tua esistenza...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 3,95$ ou 1 crédit
Prix réduit: 3,95$ ou 1 crédit
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