Mental Help

Everyone knows that boys are falling behind in education. Largely left out of the discussion are parents of boys, who are most aware that their bright, eager sons hit an invisible wall somewhere near fourth grade, after which they become disengaged, discouraged, and disaffected. There are dozens of books on underachieving boys, but most parents brave enough to lift one off the shelf are instantly intimidated by the footnotes, graphs, case studies, and academic-speak addressed almost entirely to educators.

When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.

Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection. What they didn't realize was how deep that connection was, the potential it carried for individual and societal wellness, or the opportunities it offered for adult friendships, making and keeping friends, and family ties.

With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager! A recent survey conducted on over 2,000 American college graduates found that 81% of respondents said they wished they were taught more life skills before graduating college. Unfortunately, not everyone gets the guidance they need before they venture out into the real world on their own. Luckily, you have this all-in-one guide filled with practical information and big sister advice from someone who’s been in your shoes not too long ago!

Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.

In the wake of the global pandemic millions of people are battling stress, worry, anxiety, and depression as a result of the collateral damage it has caused. More than 40 percent of Americans are depressed and one in six Americans are taking antidepressants just to cope. It is the leading cause of disability among people ages 15-44. This is a pandemic of the mind - a mindemic. Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America explores the connection between science and faith in a journey to overcome the battle of the mind.

Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.

Questo audiobook è destinato a chi già conosce il Metodo Silva. È un programma avanzato che riprende le basi del metodo e le porta a un nuovo livello. È un sistema speciale di tecniche altamente sviluppate che ti consentono di risvegliare la parte dormiente della tua mente, il vero gigante dentro di te, e di trasformarla in una SuperMente. Ciò che rende unico il lavoro svolto con il Metodo Silva è che puoi affrontare qualsiasi cambiamento di vita che desideri usando la potenza della tua mente e dello stato Alfa.

Black Boy Say You: Help Mama, Lost Be Mind offers a modern take on spirituality and mental health and details the worries of a young Black boy that fears his mind wanders too far.

If you're a trauma survivor or someone living with PTSD, you're not alone. Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods. How to Heal is a complete guide to a range of healing methods that can serve as effective additions or alternatives to traditional talk therapy.

Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.

You’re about to discover how to use the practice of mindfulness to overcome stress and worry and gain lasting peace and happiness!

You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!

La forza del tuo presente è nella possibilitè di decidere quali sono i risultati positivi che vuoi raggiungere per rendere più completa la tua esistenza...

Il tuo prontuario di parole e frasi ipnotiche per aiutarti a promuovere prodotti, servizi e idee. Questo audiobook raccoglie in un singolo prontuario parole e frasi dalla comprovata efficacia, che puoi usare come un tuo kit personale. Molti di questi strumenti prendono ispirazione dal lavoro di Elmer Wheeler, uno dei più grandi venditori al dettaglio di sempre. Usalo ogni volta che senti il bisogno di ispirazione: naviga in questi elenchi di frasi e parole a piacere, per espandere il tuo repertorio.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Con questo programma audio imparerai a prendere confidenza e a utilizzare in modo appropriato uno degli strumenti base più efficaci e importanti della PNL: le submodalità.

Ditch the lies and embrace God's truth: you matter and He has a valuable purpose for your life. In this devotional for teen girls, Grace Valentine encourages you to stop settling for the world's image of post-worthy perfection and live for more—more joy, more peace, and more meaning.