Mental Help

Liste de produits
    • Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
    • Auteur(s): Karen Conlon
    • Narrateur(s): Kelli Tomic
    • Durée: 3 h et 28 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Auteur(s): Adrian Gostick, Chester Elton
    • Narrateur(s): Adrian Gostick, Chester Elton
    • Durée: 6 h et 29 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
    • Auteur(s): Amanda M. Littlejohn
    • Narrateur(s): Diana Blue
    • Durée: 7 h et 26 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • DBT Skills to Help Teens Manage Emotions
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 56 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
    • Auteur(s): A.R. Banks
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 4 h et 24 min
    • Date de publication: 2024-01-17
    • Langue: Anglais
    • Pas de évaluations
    • They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT Activities to Help Children Overcome Strong Emotions, Become Confident, and Exceed Expectations at School
    • Auteur(s): Sibley Hall
    • Narrateur(s): Khari Khalil
    • Durée: 2 h et 5 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
    • Auteur(s): Lisa Anderson
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 7 h et 16 min
    • Date de publication: 2022-10-06
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A True Story of Poverty, Mental Illness, and Murder
    • Auteur(s): Neal Wooten
    • Narrateur(s): Traber Burns
    • Durée: 9 h et 48 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In the tradition of The Glass Castle, Educated, and Heartland, Neal Wooten traces five decades of his dirt-poor, Alabama mountain family as the years and secrets coalesce....

    Prix courant: 20,12$ ou 1 crédit

    Prix réduit: 20,12$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • ...and How You Can Too
    • Auteur(s): Mylene Desclaux
    • Narrateur(s): Mandy Weston
    • Durée: 6 h et 52 min
    • Date de publication: 2018-11-29
    • Langue: Anglais
    • Pas de évaluations
    • In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • Auteur(s): Christen Lane
    • Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Durée: 26 h et 23 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Self-Help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, and Mastering Your Time
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 4 h et 8 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes.

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Book Tigers Self Help and Success Summaries, Book 12
    • Auteur(s): Book Tigers
    • Narrateur(s): Gary J. Chambers
    • Durée: 1 h et 11 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • When Siblings - A Psychiatrist and an Internist - Write Together About Mental Health, Culture, and Self Help
    • Auteur(s): Lama Muhammad MD, Ghephar Muhammad MD
    • Narrateur(s): T.S.
    • Durée: 3 h et 48 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book will take you to the magic realism world and make you see the psychiatry field from the inside, through the life stories of multiple psychiatrists and patients....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit