Mental Illness

You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!

In this book, you'll learn all about the normal stages of human sleep, how sleep patterns change with advancing age, how to determine the root causes of your sleeping difficulties, and how to make simple behavior changes that can go a long way to eliminate poor sleep habits that you may have fallen into, thereby enabling you to sleep well again like you did in the past.

Un libro que le enseñará al paciente, a sus familiares y amigos, la mejor forma de enfrentar el difícil diagnóstico.

Depression, Zukunftsangst und Stress durch Überforderung sind die Krankheiten unserer modernen Gesellschaft. Der Neurologe und Psychiater David Servan-Schreiber stellt sieben wissenschaftlich überprüfte Behandlungsmethoden vor, die zeigen, dass diese Krankheiten alle heilbar sind. Und zwar ohne Medikamente und jahrelange Psychotherapie, sondern durch die Mobilisierung des "emotionalen Gehirns" und seiner Selbstheilungskräfte.

Es ist kein Zufall, dass wir krank werden. Krankheit ist eine Form der Sprache unserer Seele. Krankheit zeigt uns den Weg zu verdrängten Gefühlen und unbewussten Mustern. Das Buch eröffnet ihnen neue Einsichten und Horizonte, ihre Krankheiten zu verstehen und zu deuten.

Ettie is trying to figure out her future. Dominic’s just trying to forget his past. But with the help of some unlikely friends, young and old, a secret lake hidden in the grounds of a beautiful estate and a scruffy dog, a new community is formed–right when they all need each other the most.

Outside, the Sky Is Blue is a beautifully drawn, heartbreaking yet also joyful memoir of growing up, of happiness and love, of living with physical and mental ill health, and of being the only one left of a family that had once had so much colour and life.

The son of a Salvadoran mother and Scotch Irish mechanic father, Marcos spent much of his life trying to break away from his Southern Appalachian past and the trauma experienced there and striving to get closer to his Salvadoran heritage. His journey includes steeping himself in the Spanish language and Latin American literature, especially the work of Gabriel Garcia Marquez; a stint in Nicaragua with Witness for Peace, followed by missionary work in Guatemala; and social-justice work with Mexican migrant farmworkers in Alabama.

Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.

When she meets Connor, their attraction is magnetic and their steamy role-plays sizzle. She’s certain he feels their undeniable chemistry. They share a passion for movies, but he never takes her to see one. She can't figure out why he doesn’t message for days or why he won’t commit. Behind her party-girl persona, she can’t stop overanalyzing what must be wrong with her-or stop picking her skin. Her reckless lifestyle and an unexpected friendship with a drug dealer quickly transform her life from upbeat rom-com to twisted docudrama.

Eighteen-year-old Devon longs for two things: The stars, and the boy she fell in love with last summer. When Ashton breaks Devon's heart at the end of the most romantic summer ever, she thinks her heart will never heal again. But over the course of the following year, Devon finds herself slowly putting the broken pieces back together. Now it's senior year and she's determined to enjoy every moment of it, as she prepares for a future studying galaxies. That is, until Ashton shows up on the first day of school. Can she forgive and open her heart to him again?

Gripping, unforgettable and deeply affecting, The Skeleton Cupboard recounts the patient stories that most influenced Professor Tanya Byron, covering years of training that forced her to confront the harsh realities of the lives of her patients and the demons of her own family's history. Among others, we meet Ray, a violent sociopath desperate to be treated with tenderness and compassion; Mollie, a talented teenager intent on starving herself.

A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy and a charming fellow swimmer named Harry Matthews.

Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

Kate McAllister is desperate for a change. Something to hit refresh and erase the pain of her mother leaving town without her. So when a group of popular girls folds Kate into their clique, it feels like the answer to all her problems - even if it means ditching Haddie, her childhood bestie. But when Kate’s new friends decide that Haddie is their next target, Kate becomes a passive participant in a cruel incident that could have killed Haddie...had Kate not stepped in, at the last minute, and saved her.

Lucy thinks she’s better than the other girls. Maybe if she’s pointing fingers at everyone else, no one will see the secret she’s hiding. Ulana comes from a conservative Muslim family where reputation is everything. One rumour - true or false - can destroy futures. Trina likes to party. She’s kissed a lot of boys. She’s even shown her red bra to one. But she didn’t consent to that night at Lucy’s party. So why doesn’t anyone believe her?

In this collection of linked essays that chronicle her spiritual recovery, Lily explores what it means to embrace "a faith of surprisingly Jesus-y shape". Lily navigates her own unique path toward a trusting relationship with God as she addresses topics as diverse as coming out as Christian to your non-Christian friends, the intersection of faith and motherhood, and what it means to confront your history of mental illness and trauma.

Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk - and $2,000 from his meth-head stepfather - for a chance to "evolve", as Beau, the retreat leader, says. Beau is complicated. A father figure? A cult leader? A con man? Arman's not sure, but more than anyone he's ever met, Beau makes Arman feel something other than what he usually feels - worthless.

Both exhilarating and wrenching, Hilary T. Smith's debut novel captures the messy glory of being alive, as seventeen-year-old Kiri Byrd discovers love, loss, chaos, and murder woven into a summer of music, madness, piercing heartbreak, and intoxicating joy.

Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. Little attention, however, has been paid to the psychosocial impacts on these individuals. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.