Mental Illness

To those who live under the shadow of an illness that doesn't require crutches, bandages or splints. The world, lacking outward indications of infirmity, tells them to “Get over it, it's all in your head”, “Buck up”, “Quit making excuses”, “Just stop lying around and start being more positive”. Imagine the same advice given to those with diabetes, broken bones and failing organs. To those who strive to heal in such an atmosphere of misunderstanding and criticism, this audiobook is dedicated.

Do you want to know what lucid dreams are and how to control them? So what is a lucid dream? According to studies, lucid dreams are any dream where you become aware that you are actually dreaming. Once you realize that you are in this state, your conscious can connect to the dream and allow you to do several things. Whether you want to fulfil a fantasy or explore your dream world, lucid dreaming allows just that.

Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.

Lydia Denworth presents insights from studies of everything from at-risk kids in Head Start to noisy cocktail party conversation, from songbirds to signal processing, and from the invention of the telephone to sign language. Weaving together tales from the centuries-long quest to develop the cochlear implant and simultaneous leaps in neuroscientific knowledge against a tumultuous backdrop of identity politics, I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process.

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.

Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives.

This collection of poetry, memoirs, and stories of short fiction presents to the listener such themes as depression, suicide, hopelessness, grief, loss, love, mental illness, and abuse both emotional and physical experienced by the writers or someone close to them. This collection serves to demonstrate that hiding behind shame or fear rather than sharing emotional pain as the authors in these works do is tantamount to putting on a mask; wearing a person suit.

Experience Mia's remarkable journey of resilience and healing in a story that the listener will find profoundly moving. Innocent Victims is a powerful memoir that will touch your heart and inspire your own path to recovery.

You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help. You never had this level of anxiety or depression before, but your stroke changed everything. That was my story, too. Until I reached my breaking point and had to get help.

If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed—one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.

After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.

How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener. The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. Author Stephanie Anne Allen has educational, professional, and extensive personal experience when it comes to this disorder.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

The goal of this book is twofold: to educate the family member or caregiver about their loved one's disease and to equip the listener with identified strategies to assist them in helping their loved one navigate through their mental illness diagnosis successfully and to live a high-functioning life. Meet Linda Denke, PhD, who dialogues and walks alongside her listeners as they navigate the mental health system.

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.

In this book, you'll learn all about the normal stages of human sleep, how sleep patterns change with advancing age, how to determine the root causes of your sleeping difficulties, and how to make simple behavior changes that can go a long way to eliminate poor sleep habits that you may have fallen into, thereby enabling you to sleep well again like you did in the past.

In a conversation spanning half hour segments numbering seven on the same number of separate days this religion writer talked with the Reverend Doctor Lawrence Michael Cameron, OAC. The subject: Mental Illness. That is the Reverend Doctor's business and has been for 25 years as a pastoral counselor. We talked by phone to his home in Indiana from mine in Mill Valley, California. An advocate for the mentally ill, Doctor C, as he is affectionately known, bent his comments to let the listener know of his favorable sense of hope for mentally ill people and their treatment.

Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed. This two-volume book will explore the causes, effects, treatments, and possible cures for two of the most well-known mental ailments, bipolar disorder and depression.

In the 1950s, mental illness was in the closet, a condition rarely discussed beyond immediate family members. A young mother struggles with bipolar disorder, abusing alcohol and prescription drugs before seeking psychiatric help. Their solution: mind-altering shock and insulin treatments. Her husband, fighting to keep the love of his life, focuses on her recovery, working two jobs to cover the costs of a decade-long cycle of depression.