Mental Images
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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Histoire
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Useful psychology
- Écrit par Skyla Phoenix le 2023-11-29
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Auteur(s): Laurence Heller, Aline Lapierre
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- Écrit par Ada S le 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Firekeeper's Daughter
- Auteur(s): Angeline Boulley
- Narrateur(s): Isabella Star LaBlanc
- Durée: 14 h et 13 min
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Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother. The only bright spot is meeting Jamie, the charming new recruit on her brother Levi’s hockey team. Yet even as Daunis falls for Jamie, she senses the dashing hockey star is hiding something. Everything comes to light when Daunis witnesses a shocking murder, thrusting her into an FBI investigation of a lethal new drug.
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Trigger Warning Please!
- Écrit par Kali Bomberry le 2021-04-21
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Firekeeper's Daughter
- Narrateur(s): Isabella Star LaBlanc
- Durée: 14 h et 13 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother....
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Auteur(s): Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrateur(s): Tiffany Morgan
- Durée: 7 h et 57 min
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Reveals Important Issues Often Under-Explored
- Écrit par Utilisateur anonyme le 2019-09-17
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrateur(s): Tiffany Morgan
- Durée: 7 h et 57 min
- Date de publication: 2018-09-25
- Langue: Anglais
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In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
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She Drives Me Crazy
- Auteur(s): Kelly Quindlen
- Narrateur(s): Piper Goodeve
- Durée: 7 h et 4 min
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After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean. When the damage sends Irene's car to the shop for weeks' worth of repairs, the girls are forced to carpool for the foreseeable future.
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Drama
- Écrit par Utilisateur anonyme le 2024-08-26
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She Drives Me Crazy
- Narrateur(s): Piper Goodeve
- Durée: 7 h et 4 min
- Date de publication: 2021-04-22
- Langue: Anglais
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After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean....
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The Stolen Heir
- A Novel of Elfhame
- Auteur(s): Holly Black
- Narrateur(s): Saskia Maarleveld
- Durée: 10 h et 9 min
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Eight years have passed since the Battle of the Serpent. But in the icy north, Lady Nore of the Court of Teeth has reclaimed the Ice Needle Citadel. There, she is using an ancient relic to create monsters of stick and snow who will do her bidding and exact her revenge. Suren, child queen of the Court of Teeth, and the one person with power over her mother, fled to the human world. There, she lives feral in the woods. Lonely, and still haunted by the merciless torments she endured in the Court of Teeth, she bides her time by releasing mortals from foolish bargains.
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Edit of Previous Review
- Écrit par Ashleigh Delanghe le 2024-08-10
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The Stolen Heir
- A Novel of Elfhame
- Narrateur(s): Saskia Maarleveld
- Série: The Folk of the Air, Livre 1, The Stolen Heir, The Stolen Heir Duology, Livre 1
- Durée: 10 h et 9 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Return to the opulent world of Elfhame, filled with intrigue, betrayal, and dangerous desires, with this first book of a captivating new duology from the #1 New York Times bestselling author Holly Black....
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Pretties
- Uglies, Book 2
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 21 min
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In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is. She doesn't think she needs any kind of cure at all. When someone from her Ugly life shows up with a message, Tally has a hard time listening. Did she really promise to give all this up? Is she bound by a promise she made when she was a different person?
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love
- Écrit par Utilisateur anonyme le 2021-10-07
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Pretties
- Uglies, Book 2
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 2
- Durée: 9 h et 21 min
- Date de publication: 2015-08-04
- Langue: Anglais
- In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is....
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The 100
- The 100 Series, Book 1
- Auteur(s): Kass Morgan
- Narrateur(s): Justin Torres, Phoebe Strole
- Durée: 7 h et 17 min
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Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface. Now, one hundred juvenile delinquents - considered expendable by society - are being sent on a dangerous mission: to recolonize the planet. It could be their second chance at life...or it could be a suicide mission. Clarke was arrested for treason, though she's haunted by the memory of what she really did. Wells, the chancellor's son, came to Earth for the girl he loves - but will she ever forgive him?
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Not like the TV series
- Écrit par Jason le 2022-12-05
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The 100
- The 100 Series, Book 1
- Narrateur(s): Justin Torres, Phoebe Strole
- Série: The 100, Livre 1
- Durée: 7 h et 17 min
- Date de publication: 2013-10-29
- Langue: Anglais
- Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface....
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Walking in Two Worlds
- Auteur(s): Wab Kinew
- Narrateur(s): Joelle Peters, Wab Kinew
- Durée: 7 h et 37 min
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In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe.
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amazingly engaging
- Écrit par roxannepaul le 2021-09-24
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Walking in Two Worlds
- Narrateur(s): Joelle Peters, Wab Kinew
- Série: The Floraverse, Livre 1
- Durée: 7 h et 37 min
- Date de publication: 2021-09-14
- Langue: Anglais
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In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe....
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Uglies
- Uglies, Book 1
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 10 h et 12 min
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Tally lives in a world where your 16th birthday brings aesthetic perfection: an operation that erases all your flaws, transforming you from an "Ugly" into a "Pretty". She is on the eve of this important event and cannot wait for her life to change. As well as guaranteeing supermodel looks, life as a Pretty seems to revolve around having a good time. But then she meets Shay, who is also 15 - but with a very different outlook on life.
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How bad it was
- Écrit par Julie Reitzel le 2023-12-15
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Uglies
- Uglies, Book 1
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 1
- Durée: 10 h et 12 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Tally lives in a world where your 16th birthday brings aesthetic perfection: an operation that erases all your flaws, transforming you from an "Ugly" into a "Pretty"....
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The River
- Auteur(s): Gary Paulsen
- Narrateur(s): Peter Coyote
- Durée: 2 h et 31 min
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These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet. Yet he survived. Now the government wants him to go back into the wilderness so that astronauts and the military can learn the survival techniques that kept Brian alive. Soon the project backfires, though, leaving Brian with a wounded partner and a long river to navigate. His only hope is to build a raft and try to transport the injured man a hundred miles downstream to a trading post - if the map he has is accurate.
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Return to the wilderness
- Écrit par Tree le 2023-10-18
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The River
- Narrateur(s): Peter Coyote
- Série: Hatchet, Livre 2
- Durée: 2 h et 31 min
- Date de publication: 2012-02-09
- Langue: Anglais
- These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet....
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Extras
- Auteur(s): Scott Westerfeld
- Narrateur(s): Joy Osmanski
- Durée: 9 h et 29 min
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Extras, the final book in the Uglies series, is set a couple of years after the "mind-rain", a few earth-shattering months in which the whole world woke up. The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended. Boundless human creativity, new technologies, and old dangers have been unleashed upon the world.
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social media predictor
- Écrit par Ann le 2020-11-06
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Extras
- Narrateur(s): Joy Osmanski
- Série: Uglies, Livre 4
- Durée: 9 h et 29 min
- Date de publication: 2015-10-13
- Langue: Anglais
- The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended....
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Since You've Been Gone
- Auteur(s): Morgan Matson
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
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Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
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Good narrator
- Écrit par Client Kindle le 2019-11-05
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Since You've Been Gone
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
- Date de publication: 2014-05-08
- Langue: Anglais
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
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The Way I Used to Be
- Auteur(s): Amber Smith
- Narrateur(s): Rebekkah Ross
- Durée: 9 h et 45 min
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Trigger warning*
- Écrit par Hovey le 2021-11-04
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The Way I Used to Be
- Narrateur(s): Rebekkah Ross
- Série: Way I Used to Be Series, Livre 1
- Durée: 9 h et 45 min
- Date de publication: 2016-03-22
- Langue: Anglais
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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Someone I Used to Know
- Auteur(s): Patty Blount
- Narrateur(s): Amy Melissa Bentley, Nick Mondelli
- Durée: 10 h et 3 min
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It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.
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Someone I Used to Know
- Narrateur(s): Amy Melissa Bentley, Nick Mondelli
- Durée: 10 h et 3 min
- Date de publication: 2018-08-07
- Langue: Anglais
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From the award-winning author of Some Boys comes an unflinching examination of rape culture that delves into a family torn apart by sexual assault....
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Perfect
- Auteur(s): Natasha Friend
- Narrateur(s): Danielle Ferland
- Durée: 4 h et 19 min
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First-time novelist Natasha Friend is a writer with a talent for realistically expressing the fears and uncertainties of today’s adolescents in a good story. Perfect has received the Milkweed Prize for Children’s Literature and is a Book Sense "Winter Picks" selection. This is the moving story of a young girl who develops a dangerous eating disorder while dealing with intense grief.
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Perfect
- Narrateur(s): Danielle Ferland
- Durée: 4 h et 19 min
- Date de publication: 2013-01-30
- Langue: Anglais
- This is the moving story of a young girl who develops a dangerous eating disorder while dealing with intense grief....
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Impostors
- Auteur(s): Scott Westerfeld
- Narrateur(s): Thérèse Plummer
- Durée: 8 h et 40 min
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Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.
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Enjoyable listen
- Écrit par Tara Medley le 2023-10-29
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Impostors
- Narrateur(s): Thérèse Plummer
- Série: Impostors, Livre 1
- Durée: 8 h et 40 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Frey and Rafi are inseparable. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous. So while Rafi was raised to be the perfect daughter, Frey was taught to kill....
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Prix courant: 28,27$ ou 1 crédit
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Specials
- Uglies, Book 3
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.
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great book
- Écrit par Maude F. le 2021-04-12
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Specials
- Uglies, Book 3
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 3
- Durée: 9 h et 12 min
- Date de publication: 2015-08-25
- Langue: Anglais
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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Prix courant: 25,24$ ou 1 crédit
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Auteur(s): Kelsie Stelting
- Narrateur(s): Joyce
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem. To prove curvy girls like me can get happily-ever-afters too, I have to get our school’s quarterback, Beckett Langley, to take me to homecoming. And he doesn’t know I even exist. But it’s not hopeless. Four other girls just like me are willing to help, because enough is enough.
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Narrateur(s): Joyce
- Série: The Curvy Girl Club, Livre 1
- Durée: 9 h et 28 min
- Date de publication: 2020-12-18
- Langue: Anglais
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem....
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Ne plus suivre le balado a échoué
Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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