Mental Management

Liste de produits
  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Eren Jaeger
    • Durée: 3 h et 37 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yours and Theirs
    • Auteur(s): Steve Cuss
    • Narrateur(s): Steve Cuss
    • Durée: 6 h et 36 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Dismantle Your Stress from the Inside Out
    • Auteur(s): Dr. Samantha Brody
    • Narrateur(s): Piper Goodeve
    • Durée: 6 h et 38 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Practical Compassion in Parenting
    • Auteur(s): Kim John Payne MED
    • Narrateur(s): Paul Brion
    • Durée: 4 h et 28 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
    • Auteur(s): Ed Tronick PhD, Claudia M. Gold MD
    • Narrateur(s): Dan Woren, Betsy Foldes Meiman
    • Durée: 8 h
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Find Peace and Deep Sleep in the New Testament
    • Auteur(s): Mike Gabe
    • Narrateur(s): Mike Gabe
    • Durée: 22 h et 3 min
    • Date de publication: 2021-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
    • Auteur(s): Papercuts Publishing
    • Narrateur(s): Madeline Hawkins
    • Durée: 3 h et 50 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14$ ou 1 crédit

    Prix réduit: 23,14$ ou 1 crédit

    • Master the Lifelong Habit of Well-Being
    • Auteur(s): Eric Langshur, Nate Klemp PhD
    • Narrateur(s): Zach Villa
    • Durée: 7 h et 31 min
    • Date de publication: 2016-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
    • Narrateur(s): Jack de Golia
    • Durée: 7 h et 50 min
    • Date de publication: 2018-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series, Book 3)
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Joshua Alexander
    • Série: Productivity Series, Livre 3
    • Durée: 1 h et 5 min
    • Date de publication: 2021-08-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted? If so, you need to develop your ability to focus. Powerful Focus is a practical guide that teaches you how to develop deep focus....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Understanding Your Child's Unique Nature for Happier, More Effective Parenting
    • Auteur(s): Danielle Dick Ph.D.
    • Narrateur(s): Kathleen McInerney
    • Durée: 9 h
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A provocative, science-based approach to parenting centered on a child’s unique genetic “code”, from an award-winning developmental psychology professor and researcher....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Understand the Psychology of Persuasion, Influence Human Behavior, and Get Others to Do What You Want
    • Auteur(s): Henrik Rodgers
    • Narrateur(s): Ken Harrington
    • Durée: 1 h et 54 min
    • Date de publication: 2019-10-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to succeed in life or career; regardless of your industry, profession (not just marketing or sales profession), location, age, gender, or any other aspect, you need to become more persuasive, you need to influence people....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Nurture Your Child by Caring for Yourself
    • Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 10 h et 41 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Its Essential Role in Resolving Conflict
    • Auteur(s): Donna Hicks PhD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 32 min
    • Date de publication: 2016-10-11
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, communities, the business world, and relationships at the international level....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit