Mental Management

Liste de produits
    • A Mental Health Workbook
    • Auteur(s): Dr. Kojo Sarfo DNP
    • Narrateur(s): Dr. Kojo Sarfo DNP
    • Durée: 3 h et 17 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest—no matter what you’re going through....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    • Auteur(s): Megy Karydes
    • Narrateur(s): Siiri Scott
    • Durée: 8 h et 15 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Touch, taste, smell, hear, and see your way to better self-care and mental well-being....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Los secretos para ser más productivo en la vida y en el trabajo [The Secrets of Being Productive in Life and Business]
    • Auteur(s): Charles Duhigg
    • Narrateur(s): Raúl Arrieta
    • Durée: 11 h et 15 min
    • Date de publication: 2019-11-12
    • Langue: Espagnol
    • 5 out of 5 stars 3 évaluations
    • A partir de ocho conceptos clave que van desde la motivación y el establecimiento de objetivos hasta la toma de decisiones, Charles Duhigg nos enseña en Más agudo, más rápido y mejor por qué....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • Auteur(s): Anna Rowley PhD
    • Narrateur(s): Anna Rowley
    • Durée: 5 h et 37 min
    • Date de publication: 2007-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In this insightful audiobook, Anna Rowley reveals the major problems all managers face and shows how to conquer them....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • 3 Books in 1: Overthinking, Master Your Emotions, Self Esteem Workbook. Learn How to Build Mental Toughness Through Daily Habits and Emotions Management
    • Auteur(s): Matthew Myss
    • Narrateur(s): Dustin Thomas
    • Durée: 12 h et 30 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you giving up on your goal after unsuccessfully trying for several times? When you face challenges or obstacles, do you rise to the occasion or do you collapse like a house of cards? Are you wasting time dwelling on the past or focusing on what you can’t control? Find out....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Using Science to Build a Leading-Edge Learning Organization
    • Auteur(s): Edward D. Hess
    • Narrateur(s): Stefan Rudnicki
    • Durée: 8 h et 44 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • To compete with today's increasing globalization and rapidly evolving technologies, individuals, and organizations must take their ability to learn....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Live Happier by Setting Boundaries That Work for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Pearl Hewitt
    • Durée: 4 h et 27 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Power of Likability in a Status-Obsessed World
    • Auteur(s): Mitch Prinstein
    • Narrateur(s): Mitch Prinstein
    • Durée: 6 h et 23 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
    • Auteur(s): Beverly D. Flaxington
    • Narrateur(s): Mike Slemmer
    • Durée: 4 h et 18 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
    • Auteur(s): Leo Black
    • Narrateur(s): Robbie Smith
    • Durée: 3 h et 18 min
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
    • Auteur(s): Aynan Jav
    • Narrateur(s): Aynan Jav
    • Durée: 3 h et 29 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Regenerative Change Theory for Businesses, Communities, Institutions and Humans
    • Auteur(s): Carol Sanford, Ben Haggard
    • Narrateur(s): Carol Sanford
    • Durée: 4 h et 53 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Combining over four decades of Carol Sanford’s research and experience with rich traditions of Indigenous and lineage sources and quantum cosmologies, Indirect Work translates living systems understanding into a practical human technology for daily life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
    • Auteur(s): Emma Davis
    • Narrateur(s): Samantha Novak
    • Durée: 5 h et 39 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
    • Auteur(s): Dave Budinski
    • Narrateur(s): Steve King
    • Durée: 38 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Develop Unbreakable Habits, Boost Productivity, Conquer Procrastination, and Enhance Mental Toughness to Amplify Success in Business, Health, and Relationships!
    • Auteur(s): Harrison Walton
    • Narrateur(s): Harrison Walton
    • Durée: 2 h et 54 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you're always running out of time? Do you feel like you could be more productive, if only you had more self-discipline? Are you tired of not achieving your goals when you want to? If so, you're not alone. A lot of people struggle with time management and self-discipline....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit