Mental Management

Liste de produits
    • Auteur(s): Emmanuel Adewusi
    • Narrateur(s): Mercy Joshua
    • Durée: 3 h et 12 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This book was born out of the wake-up call I received from God in 2016. He said to me, "Emmanuel, you are not disciplined enough for where I am taking you to." Before then, I didn't see myself as an undisciplined person....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • Auteur(s): Ronald Potter-Efron MSW PhD
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 43 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
    • Auteur(s): J. Stuart Ablon
    • Narrateur(s): J. Stuart Ablon
    • Durée: 7 h et 16 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • Auteur(s): Patrick King
    • Narrateur(s): Russell Newton
    • Série: The Psychology of Social Dynamics, Livre 6
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Marge Sudheimer
    • Durée: 1 h et 40 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
    • Auteur(s): Jonathan Baurer
    • Narrateur(s): Dwight Kuhlman, HotGhost Productions
    • Durée: 3 h et 53 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
    • Auteur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD
    • Narrateur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
    • Durée: 10 h et 20 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How Moving Your Body Can Strengthen Your Mind
    • Auteur(s): Anders Hansen
    • Narrateur(s): Anders Hansen, Nikolas Salmon
    • Durée: 7 h et 18 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr Ryan Martin
    • Narrateur(s): Christopher Ragland
    • Durée: 6 h et 47 min
    • Date de publication: 2021-02-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Struggling with Clutter Once and for All
    • Auteur(s): Star Hansen
    • Narrateur(s): Star Hansen
    • Durée: 4 h et 36 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....

    Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • A Strategic Approach to Optimizing Your Work Performance and Mental Health
    • Auteur(s): Marie-Hélène Pelletier PhD MBA
    • Narrateur(s): Marie-Hélène Pelletier PhD MBA
    • Durée: 5 h et 27 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Auteur(s): Judith L. Glick-Smith PhD
    • Narrateur(s): Lee Ahonen
    • Durée: 5 h et 4 min
    • Date de publication: 2017-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever arrived on the scene of a house fire to find a frantic woman in the driveway? As a firefighter, you know instinctively what this means....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
    • Auteur(s): Peter Economy
    • Narrateur(s): Tom Parks
    • Durée: 5 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Art of Changing Hearts, Minds, and Actions
    • Auteur(s): Guy Kawasaki
    • Narrateur(s): Dan John Miller
    • Durée: 4 h et 49 min
    • Date de publication: 2011-03-08
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Enchantment, as defined by best-selling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Seize Control from Your Darling Bully—and Enjoy Being a Parent Again
    • Auteur(s): Sean Grover
    • Narrateur(s): Sean Grover
    • Durée: 6 h et 26 min
    • Date de publication: 2022-10-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Katherine Reynolds Lewis
    • Narrateur(s): Katherine Reynolds Lewis
    • Durée: 10 h et 17 min
    • Date de publication: 2018-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit