Mental Management
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Auteur(s): Jason Selk
- Narrateur(s): John Haag
- Durée: 6 h et 5 min
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Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrateur(s): John Haag
- Durée: 6 h et 5 min
- Date de publication: 2021-07-22
- Langue: Anglais
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Prix courant: 22,97$ ou 1 crédit
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Auteur(s): Kobe Campbell
- Narrateur(s): Kobe Campbell
- Durée: 5 h et 48 min
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Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
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This Book is a Big Part of my Healing Journey!
- Écrit par Sharon Blair le 2023-05-19
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Narrateur(s): Kobe Campbell
- Durée: 5 h et 48 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....
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Prix courant: 25,63$ ou 1 crédit
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Auteur(s): Dennis C. Ortman PhD
- Narrateur(s): Paul Brion
- Durée: 9 h et 15 min
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Not a Helpful read
- Écrit par Kindle Customer le 2023-06-20
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Narrateur(s): Paul Brion
- Durée: 9 h et 15 min
- Date de publication: 2017-11-07
- Langue: Anglais
- The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....
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Prix courant: 35,74$ ou 1 crédit
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Auteur(s): Daniel Goleman, Cary Cherniss
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
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There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
- Date de publication: 2024-01-09
- Langue: Anglais
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In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....
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Prix courant: 32,62$ ou 1 crédit
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- Auteur(s): Sam Walker
- Narrateur(s): Keith Szarabajka
- Durée: 9 h et 24 min
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Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?
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Pretty great book
- Écrit par Hugo Trudel le 2021-03-07
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- Narrateur(s): Keith Szarabajka
- Durée: 9 h et 24 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams....
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Prix courant: 23,31$ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22$ ou 1 crédit
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Auteur(s): Robert L. Leahy
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 33 min
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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inconsistent
- Écrit par Stella le 2024-03-06
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 33 min
- Date de publication: 2006-06-21
- Langue: Anglais
- A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....
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Prix courant: 20,15$ ou 1 crédit
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Auteur(s): Sherry Turkle
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground. We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection. Preeminent author and researcher Sherry Turkle has been studying digital culture for over 30 years. Long an enthusiast for its possibilities, here she investigates a troubling consequence.
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
- Date de publication: 2015-10-06
- Langue: Anglais
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground....
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Prix courant: 26,22$ ou 1 crédit
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The Mindfulness Edge
- How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
- Auteur(s): Matt Tenney, Tim Gard PhD
- Narrateur(s): Don Hagen
- Durée: 7 h et 20 min
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The one habit that can improve almost every leadership skill. There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader.
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The Mindfulness Edge
- How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
- Narrateur(s): Don Hagen
- Durée: 7 h et 20 min
- Date de publication: 2017-07-24
- Langue: Anglais
- The one habit that can improve almost every leadership skill....
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Prix courant: 31,16$ ou 1 crédit
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Calm the Chaos
- A Failproof Road Map for Parenting Even the Most Challenging Kids
- Auteur(s): Dayna Abraham
- Narrateur(s): Dayna Abraham
- Durée: 9 h et 3 min
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Strong-willed, spirited, explosive, and highly sensitive are just a few of the most common labels for challenging kids. Whether your child has been diagnosed with a behavioral condition, labeled, or is just harder than other children you’ve met, you are in luck. Parenting expert, Dayna Abraham is here to help. Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed.
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Calm the Chaos
- A Failproof Road Map for Parenting Even the Most Challenging Kids
- Narrateur(s): Dayna Abraham
- Durée: 9 h et 3 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Founder of the life-changing Calm the Chaos methodology and the Lemon Lime Adventures blog Dayna Abraham provides a simple, fail-proof road map for parents raising even the most challenging children.
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Prix courant: 25,24$ ou 1 crédit
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Heart, Breath, Mind
- Train Your Heart to Conquer Stress and Achieve Success
- Auteur(s): Leah Lagos
- Narrateur(s): Leah Lagos
- Durée: 7 h et 57 min
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Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this audiobook, she shares with listeners for the first time the same program that she uses with top athletes, CEOs, business leaders—anyone who wants and needs to perform at their best.
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Heart, Breath, Mind
- Train Your Heart to Conquer Stress and Achieve Success
- Narrateur(s): Leah Lagos
- Durée: 7 h et 57 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....
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Prix courant: 29,13$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
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Invisible Influence
- The Hidden Forces That Shape Behavior
- Auteur(s): Jonah Berger
- Narrateur(s): Keith Nobbs
- Durée: 6 h et 58 min
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If you're like most people, you think that your choices and behaviors are driven by your individual personal tastes and opinions. You wear a certain jacket because you like the way it looks. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion.
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Noncoherent and full of pseudoscience
- Écrit par S le 2020-02-22
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Invisible Influence
- The Hidden Forces That Shape Behavior
- Narrateur(s): Keith Nobbs
- Durée: 6 h et 58 min
- Date de publication: 2016-06-14
- Langue: Anglais
- Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion....
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Prix courant: 19,42$ ou 1 crédit
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 7 h
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How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses and creators such as Google, American Apparel, and the author John Grisham as well as his interviews with the minds behind some of the greatest perennial sellers of our time.
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A big nothing-burger
- Écrit par lyleg le 2023-03-07
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- Narrateur(s): Ryan Holiday
- Durée: 7 h
- Date de publication: 2017-07-18
- Langue: Anglais
- How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses....
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Prix courant: 20,40$ ou 1 crédit
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How to Control Your Anxiety
- Before It Controls You
- Auteur(s): Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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The best book for mental health
- Écrit par Geraldina le 2023-01-27
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How to Control Your Anxiety
- Before It Controls You
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
- Date de publication: 2016-06-28
- Langue: Anglais
- From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....
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Prix courant: 26,00$ ou 1 crédit
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- Auteur(s): Jayne Hardy
- Narrateur(s): Pearl Hewitt
- Durée: 4 h et 27 min
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In this practical guide, Jayne Hardy - founder and CEO of the Blurt Foundation - helps us reexamine how our boundaries are working for or against us, and she guides us to better protect our physical, emotional, and digital spaces. Packed with friendly advice and easy journaling exercises, Making Space reminds those of us on the edge of burnout to stop and ask: "Is this kind to me, too?"
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- Narrateur(s): Pearl Hewitt
- Durée: 4 h et 27 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....
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Prix courant: 22,26$ ou 1 crédit
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Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Second Edition)
- Auteur(s): Mark Divine
- Narrateur(s): Clinton Carew
- Durée: 5 h et 32 min
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Feed the courage wolf with Unbeatable Mind! Commander Mark Divine, a retired Navy SEAL and founder of SEALFIT and the popular Unbeatable Mind Academy, presents his insights on how to forge mental toughness, develop mental clarity, and cultivate an authentic warrior's spirit. The book's themes were developed over the past decade to provide a foundational philosophy for his Unbeatable Mind Academy, training designed for special operations candidates that has led to an extremely high success rate.
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Buy the hard copy
- Écrit par David Cormier le 2021-11-04
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Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Second Edition)
- Narrateur(s): Clinton Carew
- Durée: 5 h et 32 min
- Date de publication: 2014-05-29
- Langue: Anglais
- Now enjoyed by thousands from all walks of life, Unbeatable Mind training can lead to a profound transformation of self, leading to breakthroughs in all walks of life....
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Prix courant: 25,00$ ou 1 crédit
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Auteur(s): Jane Nelsen Ed.D., Mary Nelsen Tamborski, Brad Ainge
- Narrateur(s): Kimberly Farr, Kathleen McInerney, Fred Sanders
- Durée: 11 h et 28 min
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Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them.
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Narrateur(s): Kimberly Farr, Kathleen McInerney, Fred Sanders
- Durée: 11 h et 28 min
- Date de publication: 2016-11-15
- Langue: Anglais
- Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them....
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Prix courant: 23,31$ ou 1 crédit
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Bringing Out the Best in People (Third Edition)
- How to Apply the Astonishing Power of Positive Reinforcement
- Auteur(s): Aubrey C. Daniels
- Narrateur(s): Scott Pollak
- Durée: 7 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
In Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today's rapidly changing work environment, providing a timely update to his seminal book on performance management.
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Bringing Out the Best in People (Third Edition)
- How to Apply the Astonishing Power of Positive Reinforcement
- Narrateur(s): Scott Pollak
- Durée: 7 h et 53 min
- Date de publication: 2021-07-27
- Langue: Anglais
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In Bringing Out the Best in People, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today's rapidly changing work environment, providing a timely update to his seminal book on performance management....
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- Auteur(s): Thomas J. Harbin
- Narrateur(s): Christopher Price
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers.
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Very helpful
- Écrit par Brent le 2024-03-15
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- Narrateur(s): Christopher Price
- Durée: 9 h et 28 min
- Date de publication: 2018-08-02
- Langue: Anglais
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Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....
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Prix courant: 28,27$ ou 1 crédit
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