Mental Management

Liste de produits
    • Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
    • Auteur(s): Rose Winkle
    • Narrateur(s): Robyn Unger
    • Durée: 3 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
    • Auteur(s): Leo Black
    • Narrateur(s): Robbie Smith
    • Durée: 3 h et 18 min
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
    • Auteur(s): Aynan Jav
    • Narrateur(s): Aynan Jav
    • Durée: 3 h et 29 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation
    • Auteur(s): Louis Sinclair
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 33 min
    • Date de publication: 2019-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of being stuck in the same negative habits, but don’t know how to change? If you answered "yes", neuro-linguistic programming might be just what you need to create drastic positive change in your life. This inspirational book gives you the tools to change your life....

    Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • How to Have Energy in an Exhausting World
    • Auteur(s): Amy Arthur
    • Narrateur(s): Amy Arthur
    • Durée: 6 h et 16 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • It's time we stop lying to ourselves that we can do it all. Pace Yourself introduces listeners to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life....

    Prix courant: 34,35 $ ou 1 crédit

    Prix réduit: 34,35 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Using Science to Build a Leading-Edge Learning Organization
    • Auteur(s): Edward D. Hess
    • Narrateur(s): Stefan Rudnicki
    • Durée: 8 h et 44 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • To compete with today's increasing globalization and rapidly evolving technologies, individuals, and organizations must take their ability to learn....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • The Search for a Better Way to Succeed
    • Auteur(s): Cath Bishop
    • Narrateur(s): Cath Bishop
    • Durée: 9 h et 38 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this fascinating examination of our widespread obsession with winning, Cath Bishop draws on her personal experience of high-performance environments to trace the idea of winning through history, language and thought....

    Prix courant: 15,44 $ ou 1 crédit

    Prix réduit: 15,44 $ ou 1 crédit

    • The Neuroscience of a Good Night's Rest
    • Auteur(s): Henry Nicholls
    • Narrateur(s): Henry Drury
    • Durée: 9 h et 10 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Coping with Stress in the Modern World
    • Auteur(s): Mary E. McNaughton-Cassill
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 59 min
    • Date de publication: 2015-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap....

    Prix courant: 26,40 $ ou 1 crédit

    Prix réduit: 26,40 $ ou 1 crédit

    • A-Z for Positive Mental Health
    • Auteur(s): Clare Davis
    • Narrateur(s): Dominic Olcan
    • Durée: 1 h et 34 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • We all have our "ups" and "downs" in life and react to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Overcoming Anxiety and Living Without Worry
    • Auteur(s): Joseph O'Connor
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 43 min
    • Date de publication: 2015-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical audiobook will help you to know when to trust and when not to trust....

    Prix courant: 33,39 $ ou 1 crédit

    Prix réduit: 33,39 $ ou 1 crédit

    • Strategies to Avoid Burnout and Thrive in Your Education Career
    • Auteur(s): Rebecca Branstetter
    • Narrateur(s): Amanda Troop
    • Durée: 4 h et 54 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Small Habits Create Big Change is a collection of micro-habits that educators can use to reclaim their mental health and love for their jobs.

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
    • Auteur(s): Dr. Tommy Foster
    • Narrateur(s): Joe Wosik
    • Durée: 6 h et 42 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Ultimate Guide for Building Unbreakable Habits, Self-Discipline, and Mental Toughness to Master Difficult Tasks, Increase Productivity, ... and Self-Discipline for Success, Book 6
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 3 h et 36 min
    • Date de publication: 2025-03-26
    • Langue: Anglais
    • Pas de évaluations
    • It’s time to stop thinking that you aren’t cut out for a life of happiness and success. This guide combines the principles of mental toughness and self-discipline to help you unleash your full potential in every aspect of life, from personal growth to business endeavors.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Chelsea Pottenger
    • Narrateur(s): Sara Lynam
    • Durée: 8 h et 20 min
    • Date de publication: 2022-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health so you can operate at a high performance level without feeling overwhelmed, overworked or simply over it....

    Prix courant: 15,44 $ ou 1 crédit

    Prix réduit: 15,44 $ ou 1 crédit

    • Your Formula for Leadership Success
    • Auteur(s): Geoff Smart, Randy Street, Alan Foster
    • Narrateur(s): Randy Street, Alan Foster
    • Durée: 3 h et 44 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Only 10 percent of leaders run their teams at full power. The formula you are about to learn is based on the most extensive research of its kind, spanning more than 15,000 careers with over 9 million data points....

    Prix courant: 11,66 $ ou 1 crédit

    Prix réduit: 11,66 $ ou 1 crédit

    • A Stress Management Book with a New, Logical and Effective Approach
    • Auteur(s): Sarfraz Zaidi M.D. M.D.
    • Narrateur(s): Kathleen Godwin
    • Durée: 8 h et 7 min
    • Date de publication: 2012-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Stress is the at the root of all illnesses - physical as well as psychological. Medications, various escapes, and even positive thinking work only as a bandage, while the volcano of stress continues to burn....

    Prix courant: 26,40 $ ou 1 crédit

    Prix réduit: 26,40 $ ou 1 crédit

    • A Mental Mechanics Manual: Basic Mechanics
    • Auteur(s): Sally Spencer-Thomas, Sarah W. Gaer, Frank King
    • Narrateur(s): Frank King
    • Durée: 4 h et 3 min
    • Date de publication: 2020-05-22
    • Langue: Anglais
    • Pas de évaluations
    • This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit