Mental Management
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Living Your Unlived Life
- Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life
- Auteur(s): Robert A. Johnson, Jerry Ruhl
- Narrateur(s): Walter Dixon
- Durée: 6 h et 54 min
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In Living Your Unlived Life, the renowned therapist Robert A. Johnson, writing with longtime collaborator and fellow Jungian psychologist Jerry M. Ruhl, offers a simple but transformative premise: Our abandoned, unrealized, or underdeveloped talents, when they are not fully integrated into our lives, can become profoundly troublesome in midlife, leading us to depression, suddenly hating our spouses, our jobs, or even our lives.
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Living Your Unlived Life
- Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life
- Narrateur(s): Walter Dixon
- Durée: 6 h et 54 min
- Date de publication: 2024-01-30
- Langue: Anglais
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The esteemed Jungian psychologist counsels on how to cope with feelings of failure or regret in the latter half of life and how to open to a more meaningful existence, even if outer circumstances cannot be changed....
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Prix courant: 14,47$ ou 1 crédit
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Anger Management for Dummies, 2nd Edition
- Auteur(s): Charles H. Elliott, Laura L. Smith PhD
- Narrateur(s): Derek Shoales
- Durée: 12 h et 2 min
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Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.
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Anger Management for Dummies, 2nd Edition
- Narrateur(s): Derek Shoales
- Durée: 12 h et 2 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy SEAL, Willpower to Achieve Anything, Mind Hacking, Self Confidence, and Influence People
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 10 h et 46 min
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If all you want to do is listen to a summary and get the point, the phrase is mental toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life.
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Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy SEAL, Willpower to Achieve Anything, Mind Hacking, Self Confidence, and Influence People
- Narrateur(s): Adam Breazeale
- Durée: 10 h et 46 min
- Date de publication: 2019-05-31
- Langue: Anglais
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If all you want to do is listen to a summary and get the point, the phrase is mental toughness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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HBR's 10 Must Reads on Strategy, Vol. 2
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Mike Lenz, Janet Metzger
- Durée: 6 h et 23 min
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We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you combat new competitors and define the best strategy for your company. With insights from leading experts including Michael E. Porter, A. G. Lafley, and Clayton M. Christensen, this book will inspire you to: choose a strategy that meets the demands of your competitive environment; identify the signals of disruption and take steps to avoid it; understand lean methodology and how it is changing business; and more.
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HBR's 10 Must Reads on Strategy, Vol. 2
- HBR's 10 Must Reads Series
- Narrateur(s): Mike Lenz, Janet Metzger
- Série: HBR's 10 Must Reads series
- Durée: 6 h et 23 min
- Date de publication: 2020-03-24
- Langue: Anglais
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With insights from leading experts including Michael E. Porter, A. G. Lafley, and Clayton M. Christensen, this book will inspire you to: choose a strategy that meets the demands of your competitive environment; identify the signals of disruption and take steps to avoid it; and more....
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Prix courant: 17,81$ ou 1 crédit
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 3 h et 18 min
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Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Narrateur(s): Kyle Ouellette
- Série: Thriving With ADHD, Livre 5
- Durée: 3 h et 18 min
- Date de publication: 2024-05-22
- Langue: Anglais
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As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD.
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Prix courant: 18,74$ ou 1 crédit
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Managing Leadership Anxiety
- Yours and Theirs
- Auteur(s): Steve Cuss
- Narrateur(s): Steve Cuss
- Durée: 6 h et 36 min
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Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it. Listeners will be empowered to take back control of their lives and lead in mature and vibrant ways.
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Managing Leadership Anxiety
- Yours and Theirs
- Narrateur(s): Steve Cuss
- Durée: 6 h et 36 min
- Date de publication: 2019-04-09
- Langue: Anglais
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Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Auteur(s): Jon Lindel
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
- Date de publication: 2024-11-25
- Langue: Anglais
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety and Overthinking Toolkit
- Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
- Auteur(s): Margaret Rose-Roberts
- Narrateur(s): Sallybeth
- Durée: 4 h et 59 min
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Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone. Many busy professionals face the same struggles, but the good news is, you can break free from this cycle. Introducing The Anxiety and Overthinking Toolkit – your ultimate guide to overcoming negative thoughts, mastering stress, and finding balance.
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The Anxiety and Overthinking Toolkit
- Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
- Narrateur(s): Sallybeth
- Série: The Anxiety and Overthinking Toolkit Series, Livre 1
- Durée: 4 h et 59 min
- Date de publication: 2024-12-30
- Langue: Anglais
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Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Auteur(s): Sherry Turkle
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground. We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection. Preeminent author and researcher Sherry Turkle has been studying digital culture for over 30 years. Long an enthusiast for its possibilities, here she investigates a troubling consequence.
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
- Date de publication: 2015-10-06
- Langue: Anglais
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Auteur(s): Jonathan Baurer
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift: We get to experience their journey of growth and help shape their future. But parenting a highly sensitive child presents special challenges that require special awareness. Highly sensitive children need understanding, validation, and our support as positive role models to learn how to use their unique gifts in a world that doesn’t always understand them.
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
- Date de publication: 2022-04-05
- Langue: Anglais
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift....
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Prix courant: 18,74$ ou 1 crédit
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Powerful Focus
- A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series, Book 3)
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 1 h et 5 min
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Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted? If so, you need to develop your ability to focus. Powerful Focus is a practical guide that teaches you how to develop deep focus in just seven days. With simple exercises you can do each day, this book is the companion you need to reclaim your focus and complete your tasks.
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Powerful Focus
- A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series, Book 3)
- Narrateur(s): Joshua Alexander
- Série: Productivity Series, Livre 3
- Durée: 1 h et 5 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted? If so, you need to develop your ability to focus. Powerful Focus is a practical guide that teaches you how to develop deep focus....
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Prix courant: 8,71$ ou 1 crédit
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Auteur(s): Light Watkins
- Narrateur(s): Light Watkins
- Durée: 6 h et 41 min
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Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
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Great read for beginner and experienced meditators
- Écrit par Cheryl Willsie le 2018-05-24
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Narrateur(s): Light Watkins
- Durée: 6 h et 41 min
- Date de publication: 2018-01-23
- Langue: Anglais
- From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....
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Prix courant: 17,48$ ou 1 crédit
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Auteur(s): Christian Conte MD
- Narrateur(s): Christian Conte MD
- Durée: 8 h et 38 min
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How do you respond to anger - in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created Yield Theory™ as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he shares this revolutionary model for dealing with inflamed emotions in even the most difficult and charged situations.
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Narrateur(s): Christian Conte MD
- Durée: 8 h et 38 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....
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Prix courant: 22,26$ ou 1 crédit
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The Secret of the Ages
- The Master Code to Abundance and Achievement
- Auteur(s): Robert Collier
- Narrateur(s): Joel Fontinos
- Durée: 6 h et 33 min
- Version abrégée
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Publisher Robert Collier taught millions of people how to achieve more, attain more, and live more-all by tapping the incredible faculties of the human mind. His leading book, The Secret of the Ages, is now available as an audio program.
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Powerful
- Écrit par Gwen le 2020-02-05
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The Secret of the Ages
- The Master Code to Abundance and Achievement
- Narrateur(s): Joel Fontinos
- Durée: 6 h et 33 min
- Date de publication: 2009-01-08
- Langue: Anglais
- Publisher Robert Collier taught millions of people how to achieve more, attain more, and live more-all by tapping the incredible faculties of the human mind....
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Prix courant: 17,48$ ou 1 crédit
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Five Minds for the Future
- Auteur(s): Howard Gardner
- Narrateur(s): Mark Adam
- Durée: 6 h et 15 min
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We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations. Those changes call for new ways of learning and thinking in school, business, and the professions. Listen as psychologist Howard Gardner defines the cognitive abilities that will command a premium in the years ahead.
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Five Minds for the Future
- Narrateur(s): Mark Adam
- Durée: 6 h et 15 min
- Date de publication: 2007-10-15
- Langue: Anglais
- We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Auteur(s): Jane Nelsen Ed.D., Mary Nelsen Tamborski, Brad Ainge
- Narrateur(s): Kimberly Farr, Kathleen McInerney, Fred Sanders
- Durée: 11 h et 28 min
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Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them.
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Narrateur(s): Kimberly Farr, Kathleen McInerney, Fred Sanders
- Durée: 11 h et 28 min
- Date de publication: 2016-11-15
- Langue: Anglais
- Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them....
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Prix courant: 23,31$ ou 1 crédit
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Maîtriser le mode de vie stoïcien [Mastering the Stoic Way of Life]
- Améliorez votre résistance mentale, votre autodiscipline et votre productivité grâce à la sagesse stoïcienne ancienne [Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom]
- Auteur(s): Andreas Athanas
- Narrateur(s): Etienne Beney
- Durée: 3 h et 25 min
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Notre monde moderne est rapide, chaotique et nous fait souvent vivre des montagnes russes émotionnelles. Nous luttons pour garder la tête hors de l'eau alors que nous sommes pris dans la marée des médias sociaux, des comparaisons constantes, du besoin de réussite et du manque de modération. Si vous êtes prêt à mettre fin à cette folie, vous n'êtes pas seul. En fait, même les Grecs anciens ont cherché un moyen de ramener la simplicité dans leur vie.
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Maîtriser le mode de vie stoïcien [Mastering the Stoic Way of Life]
- Améliorez votre résistance mentale, votre autodiscipline et votre productivité grâce à la sagesse stoïcienne ancienne [Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom]
- Narrateur(s): Etienne Beney
- Durée: 3 h et 25 min
- Date de publication: 2021-12-09
- Langue: Français
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Notre monde moderne est rapide, chaotique et nous fait souvent vivre des montagnes russes émotionnelles. Si vous êtes prêt à mettre fin à cette folie, vous n'êtes pas seul. En fait, même les Grecs anciens ont cherché un moyen de ramener la simplicité dans leur vie....
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Prix courant: 18,74$ ou 1 crédit
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The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- Auteur(s): Christina Maslach, Michael P. Leiter
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 48 min
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Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance.
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The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 48 min
- Date de publication: 2022-11-15
- Langue: Anglais
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Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health....
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Brothers, Sisters, Strangers
- Sibling Estrangement and the Road to Reconciliation
- Auteur(s): Fern Schumer Chapman
- Narrateur(s): Gabra Zackman, Fred Sanders
- Durée: 8 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of 40 years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research....
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Brothers, Sisters, Strangers
- Sibling Estrangement and the Road to Reconciliation
- Narrateur(s): Gabra Zackman, Fred Sanders
- Durée: 8 h et 26 min
- Date de publication: 2021-04-06
- Langue: Anglais
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A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement, Brothers, Sisters, Strangers is a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement.
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Deviced!
- Balancing Life and Technology in a Digital World
- Auteur(s): Doreen Dodgen-Magee
- Narrateur(s): Suzanne Barbetta
- Durée: 10 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a realistic look at how we can better use technology and break away from the bad habits we’ve formed.
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Deviced!
- Balancing Life and Technology in a Digital World
- Narrateur(s): Suzanne Barbetta
- Durée: 10 h et 3 min
- Date de publication: 2018-11-28
- Langue: Anglais
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With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone....
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Prix courant: 20,15$ ou 1 crédit
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