Mental Management

Liste de produits
    • Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
    • Auteur(s): Rose Winkle
    • Narrateur(s): Robyn Unger
    • Durée: 3 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • Auteur(s): Raquel Reichard
    • Narrateur(s): Asatta Jones
    • Durée: 4 h et 17 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
    • Auteur(s): Cristiano Rodriguez
    • Narrateur(s): Ryan Whiting
    • Durée: 7 h et 43 min
    • Date de publication: 2019-11-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Thriving with ADHD, Book 5
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Série: Thriving With ADHD, Livre 5
    • Durée: 3 h et 18 min
    • Date de publication: 2024-05-22
    • Langue: Anglais
    • Pas de évaluations
    • As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Free Your Relationships of Unspoken Expectations
    • Auteur(s): Linda D. Anderson PhD, Sonia R. Banks PhD, Michele L. Owens PhD
    • Narrateur(s): Bahni Turpin
    • Durée: 6 h et 41 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • Pas de évaluations
    • If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Living and Leading with Heart
    • Auteur(s): Stephen Klemich, Mara Klemich
    • Narrateur(s): David Linski
    • Durée: 8 h et 33 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • A leadership consultant and neuropsychologist identify the universal habits of the heart and mind - the keys to eliminating behavior patterns that hold us back, unlocking our true potential, and creating our best selves....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
    • Auteur(s): Ryan James
    • Narrateur(s): Sam Slydell, Miguel Rodriguez
    • Durée: 9 h et 37 min
    • Date de publication: 2018-05-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 99 Toxic and Gaslighting Phrases Explained (Gaslighting and Narcissism)
    • Auteur(s): Kristen Thrasher, Dominique Fruchtman
    • Narrateur(s): Dominique Fruchtman
    • Durée: 2 h et 2 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • By the end of this journey, you'll comprehend the most common abusive phrases, discerning their real meaning and the narcissist's motivations. With your newfound knowledge, you'll be ready to dodge their advances and stop confrontations cold....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Carve Out Creative Space in a World of Schedules, Budgets, and Bosses
    • Auteur(s): Amy Whitaker
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 1 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Anyone from CEO to freelancer knows how hard it is to think big while under pressure to get things done. Art Thinking offers principles, inspiration, and a healthy dose of pragmatism to help you navigate the difficulties of balancing creative thinking with driving toward results....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Jeremy Howick
    • Narrateur(s): Jeremy Howick
    • Durée: 8 h et 12 min
    • Date de publication: 2018-07-16
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Doctor You arms listeners with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their children, and when (and when not) to simply let the body do its thing....

    Prix courant: 32,32$ ou 1 crédit

    Prix réduit: 32,32$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Le guide complet pour être vraiment soi-meme, heureux et libre. Prenez soin de votre santé mental avec les habitudes de gestion du temps, ... et communcation minimaliste
    • Auteur(s): Mark Miles
    • Narrateur(s): Olivier Lovero
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-17
    • Langue: Français
    • Pas de évaluations
    • Utilisez ce livre comme un guide pour aimer davantage les choses, les personnes et les activités qui apportent de la valeur à votre vie tout en réduisant le stress et la négativité de celles qui ne vous apportent rien....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14$ ou 1 crédit

    Prix réduit: 23,14$ ou 1 crédit

    • Fearless Medication Management for ADD and ADHD
    • Auteur(s): Wes Crenshaw, Kelsey Daugherty
    • Narrateur(s): Wes Crenshaw, Kelsey Daugherty
    • Durée: 12 h et 11 min
    • Date de publication: 2021-02-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Wes Crenshaw and Kelsey Daugherty guide listeners on medication management for ADD and ADHD using advice drawn from thousands of hours of clinical contact with hundreds of fascinating clients....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 7 Simple Steps for Health, Love, and Success
    • Auteur(s): Deborah Sandella PhD RN
    • Narrateur(s): Virginia Wolf
    • Durée: 8 h et 13 min
    • Date de publication: 2016-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • Auteur(s): Richie Norton
    • Narrateur(s): Richie Norton
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
    • Auteur(s): Sarrah Kaye
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 17 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Science to Build a Leading-Edge Learning Organization
    • Auteur(s): Edward D. Hess
    • Narrateur(s): Stefan Rudnicki
    • Durée: 8 h et 44 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • To compete with today's increasing globalization and rapidly evolving technologies, individuals, and organizations must take their ability to learn....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit