Mental Performance
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Auteur(s): Minas Loekan
- Narrateur(s): Justin Straight
- Durée: 2 h et 13 min
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Performance
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Narrateur(s): Justin Straight
- Durée: 2 h et 13 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Auteur(s): LD Harris
- Narrateur(s): KC Wayman
- Durée: 3 h et 39 min
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrateur(s): KC Wayman
- Durée: 3 h et 39 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Neurofitness
- A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
- Auteur(s): Dr. Rahul Jandial
- Narrateur(s): Graham Winton
- Durée: 6 h et 54 min
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Performance
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This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields - surgery, science, brain structure, the conscious mind - all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life.
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engaging listen
- Écrit par Barry M le 2023-01-27
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Neurofitness
- A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
- Narrateur(s): Graham Winton
- Durée: 6 h et 54 min
- Date de publication: 2019-06-04
- Langue: Anglais
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From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience....
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Mental Toughness
- Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
- Auteur(s): Oliver Blake Stone
- Narrateur(s): Casey Wayman
- Durée: 4 h et 50 min
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Performance
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Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!
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Mental Toughness
- Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
- Narrateur(s): Casey Wayman
- Durée: 4 h et 50 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Auteur(s): Friederike Fabritius, Hans W. Hagemann
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
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Performance
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
- Date de publication: 2017-02-22
- Langue: Anglais
- A cutting-edge guide to applying the latest research in brain science to leadership....
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Prix courant: 27,77$ ou 1 crédit
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Mental Strength for Young Athletes
- Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches
- Auteur(s): Hayden Ball
- Narrateur(s): M. Jeffrey Howard
- Durée: 3 h et 31 min
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Performance
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Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.
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Mental Strength for Young Athletes
- Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches
- Narrateur(s): M. Jeffrey Howard
- Durée: 3 h et 31 min
- Date de publication: 2024-02-14
- Langue: Anglais
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Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength.
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One Second Ahead
- Enhance Your Performance at Work with Mindfulness
- Auteur(s): Rasmus Hougaard, Jacqueline Carter, Gillian Coutts
- Narrateur(s): Sarah Borges
- Durée: 7 h et 25 min
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Performance
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Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process everything at once, increasing our stress, decreasing our effectiveness and negatively impacting our performance.
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One Second Ahead
- Enhance Your Performance at Work with Mindfulness
- Narrateur(s): Sarah Borges
- Durée: 7 h et 25 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing....
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Prix courant: 20,48$ ou 1 crédit
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Auteur(s): Paul Catalani
- Narrateur(s): Kevin Gisi
- Durée: 1 h
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Narrateur(s): Kevin Gisi
- Durée: 1 h
- Date de publication: 2017-12-15
- Langue: Anglais
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....
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Self Discipline & Mental Toughness for Athletes
- 7 Step Plan for an Indestructible Mindset; Win Over Procrastination, Keep Going When You Want to Give Up, Reach Peak Performance
- Auteur(s): Ryan Steel
- Narrateur(s): Scotty Kwas
- Durée: 1 h et 43 min
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Performance
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Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on. Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure? Now envision a different scenario. You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.
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Self Discipline & Mental Toughness for Athletes
- 7 Step Plan for an Indestructible Mindset; Win Over Procrastination, Keep Going When You Want to Give Up, Reach Peak Performance
- Narrateur(s): Scotty Kwas
- Durée: 1 h et 43 min
- Date de publication: 2024-05-20
- Langue: Anglais
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Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on.
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Training an Elite Mindset
- A Story About the 15 Keys That Unlock True Mental Toughness
- Auteur(s): Brian Cain
- Narrateur(s): Brian Cain, Randy Jackson, Griffin Gum, Autres
- Durée: 1 h et 16 min
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A story about the 15 keys that unlock true mental toughness.
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Training an Elite Mindset
- A Story About the 15 Keys That Unlock True Mental Toughness
- Narrateur(s): Brian Cain, Randy Jackson, Griffin Gum, Erin Cain
- Durée: 1 h et 16 min
- Date de publication: 2016-09-09
- Langue: Anglais
- A story about the 15 keys that unlock true mental toughness....
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Prix courant: 9,20$ ou 1 crédit
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 10
- Durée: 3 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Auteur(s): Michael Lardon MD
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives, by understanding how to transform desire into will, channel emotions to victory, and more...
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Prix courant: 14,47$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 4 h et 51 min
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 4 h et 51 min
- Date de publication: 2005-10-17
- Langue: Anglais
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days....
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Prix courant: 16,03$ ou 1 crédit
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Mental Models at Work
- The 16 Most Valuable Thinking Tools for Effective Work Performance: Decision Making Mastery, Book 1
- Auteur(s): Thinknetic
- Narrateur(s): Eren Jaeger
- Durée: 4 h et 3 min
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Modern work life is a maze, but you can find a shortcut through it. We are spending longer hours at work, although we desire more work-life balance. According to the World Population Review, the 10 countries with the longest workweeks averaged 42.2 hours. Given how much time you spend at work, wouldn’t it be better if you could be more efficient at your job? The Harvard Business Review says that workers spend as much as 41 percent of the average workday on tasks that don’t add value. Modern work poses its challenges.
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Mental Models at Work
- The 16 Most Valuable Thinking Tools for Effective Work Performance: Decision Making Mastery, Book 1
- Narrateur(s): Eren Jaeger
- Durée: 4 h et 3 min
- Date de publication: 2022-06-23
- Langue: Anglais
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Modern work life is a maze, but you can find a shortcut through it. We are spending longer hours at work, although we desire more work-life balance. According to the World Population Review, the 10 countries with the longest workweeks averaged 42.2 hours....
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Prix courant: 15,14$ ou 1 crédit
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Trust Factor
- The Science of Creating High-Performance Companies
- Auteur(s): Paul J. Zak
- Narrateur(s): Dan John Miller
- Durée: 6 h et 28 min
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For decades, alarms have sounded about declining engagement. Yet companies continue to struggle with toxic cultures, and the low productivity and unhappiness that go with them. Why is "culture" so difficult to improve? What makes so many good employees check out? Neuroscientist Paul Zak shows that innate brain functions hold the answers. It all boils down to trust. When someone shows you trust, a feel-good jolt of oxytocin surges through your brain and triggers you to reciprocate.
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Better than expected
- Écrit par Xero Hax le 2019-02-16
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Trust Factor
- The Science of Creating High-Performance Companies
- Narrateur(s): Dan John Miller
- Durée: 6 h et 28 min
- Date de publication: 2017-01-10
- Langue: Anglais
- For decades, alarms have sounded about declining engagement. Yet companies continue to struggle with toxic cultures, and the low productivity and unhappiness that go with them....
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Prix courant: 26,00$ ou 1 crédit
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The Brain Boost Blueprint
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Mental Models for Better Living, Book 4)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 15 min
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The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. The Brain Boost Blueprint is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This audiobook provides a series of steps and plans for you to get on track to your best thinking days.
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The Brain Boost Blueprint
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Mental Models for Better Living, Book 4)
- Narrateur(s): Russell Newton
- Série: Think Smarter, Not Harder, Livre 6
- Durée: 3 h et 15 min
- Date de publication: 2020-01-22
- Langue: Anglais
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The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best....
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
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The 9th Stratum
- Your Guide to High Performance
- Auteur(s): Aaron Salko
- Narrateur(s): Aaron Salko, Kelly Johnson
- Durée: 14 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Welcome to the 9th Stratum: Your guide to high performance. The 9th Stratum concept was developed over two decades through the study, testing, and application of techniques and practices observed in low to high performers and validated with real world results. This revealed the specific performance-based skills, behaviors, routines, and habits that are practiced daily by high-performers from all industries. Understanding and applying these skills is critical for those who have yet to establish consistent goal achievement—and the success that follows.
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The 9th Stratum
- Your Guide to High Performance
- Narrateur(s): Aaron Salko, Kelly Johnson
- Durée: 14 h et 33 min
- Date de publication: 2023-09-09
- Langue: Anglais
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Welcome to the 9th Stratum: Your guide to high performance. Aaron Salko provides the backed-by-science knowledge of how high performers operate, as well as tactical applications that you can begin to use immediately in both your career and life....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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