Mental Physical Health

Liste de produits
    • A Step-by-Step Program for a Good Night's Sleep
    • Auteur(s): Marc Weissbluth MD
    • Narrateur(s): LJ Ganser
    • Durée: 22 h et 33 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....

    Prix courant: 43,79 $ ou 1 crédit

    Prix réduit: 43,79 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Stroke Survival, Recovery, and the Unexpected Mental Health Fallout
    • Auteur(s): Angie Read
    • Narrateur(s): Kristin Ford
    • Durée: 2 h et 53 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Memoir
    • Auteur(s): Elena Dunkle, Clare B. Dunkle
    • Narrateur(s): Lauren Fortgang
    • Durée: 8 h et 59 min
    • Date de publication: 2015-05-19
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

    • Auteur(s): Oliver Sacks
    • Narrateur(s): Jonathan Davis
    • Durée: 12 h et 45 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Oliver Sacks argues the migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life....

    Prix courant: 43,80 $ ou 1 crédit

    Prix réduit: 43,80 $ ou 1 crédit

    • A No-Nonsense Family Guide Through Addiction and Recovery
    • Auteur(s): Robin Barnett EdD LCSW, Darren Kavinoky - foreword
    • Narrateur(s): Denice Stradling
    • Durée: 6 h et 21 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone suffers when there’s an addict in the family. Created by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses....

    Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • Mémorisez l'impossible en vous amusant
    • Auteur(s): Jean-Yves Ponce
    • Narrateur(s): Laurent Jacquet
    • Durée: 8 h et 17 min
    • Date de publication: 2018-04-26
    • Langue: Français
    • 4.5 out of 5 stars 34 évaluations
    • Vous ne soupçonnez sûrement pas de quoi votre mémoire est capable. Et vous savez encore moins toutes les opportunités que vous manquez jour...

    Prix courant: 23,66 $ ou 1 crédit

    Prix réduit: 23,66 $ ou 1 crédit

    • A Doctor's Guide to Mental, Physical, and Spiritual Health
    • Auteur(s): Clay Lowder
    • Narrateur(s): Clay Lowder
    • Durée: 4 h et 6 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • What Your Sleeping Brain Reveals About Your Waking Life
    • Auteur(s): Rahul Jandial MD PhD
    • Narrateur(s): Rahul Jandial
    • Durée: 6 h et 11 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 2 h et 8 min
    • Date de publication: 2021-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    Prix courant: 30,25 $ ou 1 crédit

    Prix réduit: 30,25 $ ou 1 crédit

    • Auteur(s): Stephanie Oakes
    • Narrateur(s): Morgan Hallett
    • Durée: 8 h et 50 min
    • Date de publication: 2017-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Turn off Your Noisy Thoughts and Get a Good Night's Sleep
    • Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD
    • Narrateur(s): Margo Trueblood
    • Durée: 3 h et 29 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you find yourself lying awake at night, ruminating about the events of the day....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 15 Rules to Strengthen Your Body and Mind
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 26 min
    • Date de publication: 2022-01-13
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Prix courant: 23,21 $ ou 1 crédit

    Prix réduit: 23,21 $ ou 1 crédit

    • The Mysterious Makings and Recovery of a Somnambulist
    • Auteur(s): Kathleen Frazier
    • Narrateur(s): Kathleen Frazier
    • Durée: 7 h et 36 min
    • Date de publication: 2015-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Warrior’s Guide to Physical, Mental, and Spiritual Health
    • Auteur(s): Daniel Gil
    • Narrateur(s): Daniel Gil
    • Durée: 4 h et 7 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being.

    Prix courant: 20,93 $ ou 1 crédit

    Prix réduit: 20,93 $ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Transforming Your Life, One Night at a Time
    • Auteur(s): Arianna Huffington
    • Narrateur(s): Agapi Stassinopoulos
    • Durée: 9 h et 57 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

  • Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
    • Auteur(s): Nya Love, Kara Lawrence
    • Narrateur(s): Verónica Thames
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit