Mental Physical Health
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Prix courant: 9,20$ ou 1 crédit
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Basic Guide to Building a Healthy Lifestyle - Mental Health, Balanced Eating, and Physical Activity
- All Things Mental Health, Wellness, and Fitness
- Auteur(s): Joseph Anthony
- Narrateur(s): Emily Murphy
- Durée: 3 h et 39 min
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Topics such as fitness and healthy eating assist in developing an understanding of their significance. Here, different techniques and diets help equip you to achieve any goal. Enjoy listening to this book that goes over the importance, science, and art of living a healthy lifestyle. A healthy lifestyle is within reach for you. As someone who struggled and overcame in those areas, Joseph Anthony answers questions and provides multiple options so you can quickly choose your path to a better, healthier you!
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Basic Guide to Building a Healthy Lifestyle - Mental Health, Balanced Eating, and Physical Activity
- All Things Mental Health, Wellness, and Fitness
- Narrateur(s): Emily Murphy
- Durée: 3 h et 39 min
- Date de publication: 2022-09-22
- Langue: Anglais
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An all-encompassing novel on important topics within the mental health realm, covering why deal with mental health and other aspects that impact it....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Auteur(s): Colin Espie
- Narrateur(s): Richard Pryal, Stephen Perring
- Durée: 8 h et 40 min
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Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrateur(s): Richard Pryal, Stephen Perring
- Durée: 8 h et 40 min
- Date de publication: 2021-09-23
- Langue: Anglais
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While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....
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Prix courant: 30,09$ ou 1 crédit
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- Auteur(s): Tracy Livecchi LCSW, Liza Morton PhD
- Narrateur(s): Tracy Livecchi
- Durée: 10 h et 50 min
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Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. Little attention, however, has been paid to the psychosocial impacts on these individuals. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- Narrateur(s): Tracy Livecchi
- Durée: 10 h et 50 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Liza Morton and Tracy Livecchi provide evidence-based coping and self-care skills for adults living with CHD....
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Prix courant: 22,26$ ou 1 crédit
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From Why to Fly: Personal Stories and Advice on Mental, Physical, and Other Life Issues
- Auteur(s): Jessica Victoria
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 13 min
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From Why to Fly is a personal account and resource on navigating the waters of mental health, disability, conflict, LGTBQ+ issues, and the struggles faced by those who are coming to terms with all of these situations. This book is a first-person account from 25-year-old author Jessica Victoria, as she bravely shares stories from her life and her journey of discovery toward the woman that she is evolving into today. This book answers all the questions she had growing up.
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From Why to Fly: Personal Stories and Advice on Mental, Physical, and Other Life Issues
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 13 min
- Date de publication: 2019-09-10
- Langue: Anglais
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From Why to Fly is a personal account and resource on navigating the waters of mental health, disability, conflict, LGTBQ+ issues, and the struggles faced by those who are coming to terms with all of these situations....
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Prix courant: 18,74$ ou 1 crédit
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Tengo cáncer... ¿Y ahora qué? [I Have Cancer...Now What?]
- Auteur(s): Humberto Bautista Rodríguez
- Narrateur(s): Humberto Bautista Rodríguez, Gabriela Ramírez
- Durée: 4 h et 42 min
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Un libro que le enseñará al paciente, a sus familiares y amigos, la mejor forma de enfrentar el difícil diagnóstico.
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Tengo cáncer... ¿Y ahora qué? [I Have Cancer...Now What?]
- Narrateur(s): Humberto Bautista Rodríguez, Gabriela Ramírez
- Durée: 4 h et 42 min
- Date de publication: 2020-11-10
- Langue: Espagnol
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Un libro que le enseñará al paciente, a sus familiares y amigos, la mejor forma de enfrentar el difícil diagnóstico....
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Prix courant: 17,47$ ou 1 crédit
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Auteur(s): Timothy Law
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 51 min
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 51 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!
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Prix courant: 18,74$ ou 1 crédit
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Auteur(s): Michel Brahic
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins.
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Prix courant: 17,53$ ou 1 crédit
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I Can Hear You Whisper
- An Intimate Journey Through the Science of Sound and Language
- Auteur(s): Lydia Denworth
- Narrateur(s): Karen Saltus
- Durée: 11 h et 18 min
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Lydia Denworth presents insights from studies of everything from at-risk kids in Head Start to noisy cocktail party conversation, from songbirds to signal processing, and from the invention of the telephone to sign language. Weaving together tales from the centuries-long quest to develop the cochlear implant and simultaneous leaps in neuroscientific knowledge against a tumultuous backdrop of identity politics, I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process.
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I Can Hear You Whisper
- An Intimate Journey Through the Science of Sound and Language
- Narrateur(s): Karen Saltus
- Durée: 11 h et 18 min
- Date de publication: 2014-04-17
- Langue: Anglais
- I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process....
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Prix courant: 25,92$ ou 1 crédit
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The Twice Lost
- The Lost Voices Trilogy, Book 3
- Auteur(s): Sarah Porter
- Narrateur(s): Julia Whelan
- Durée: 14 h et 46 min
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In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.
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The Twice Lost
- The Lost Voices Trilogy, Book 3
- Narrateur(s): Julia Whelan
- Série: Lost Voices, Livre 3
- Durée: 14 h et 46 min
- Date de publication: 2013-08-20
- Langue: Anglais
- Mermaids have been sinking ships and drowning humans for centuries, and now the government is determined to put an end to the mermaid problem - by slaughtering them all....
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Prix courant: 23,04$ ou 1 crédit
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Junk Boy
- Auteur(s): Tony Abbott
- Narrateur(s): Kirby Heyborne
- Durée: 3 h et 11 min
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Junk. That's what the kids at school call Bobby Lang, mostly because his rundown house looks like a junkyard, but also because they want to put him down. Trying desperately to live under the radar at school—and at the home he shares with his angry, neglectful father—Bobby develops a sort of proud loneliness. The only buffer between him and the uncaring world is his love of the long, wooded trail between school and home. Life grinds along quietly and hopelessly for Bobby until he meets Rachel, an artist who sees him in a way no one ever has.
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Junk Boy
- Narrateur(s): Kirby Heyborne
- Durée: 3 h et 11 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Junk. That's what the kids at school call Bobby Lang, mostly because his rundown house looks like a junkyard, but also because they want to put him down. Life grinds along quietly and hopelessly for Bobby until he meets Rachel, an artist who sees him in a way no one ever has....
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Prix courant: 18,64$ ou 1 crédit
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Jane Anonymous
- A Novel
- Auteur(s): Laurie Faria Stolarz
- Narrateur(s): Emily Bauer
- Durée: 8 h et 11 min
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Seven months. That’s how long I was kept captive. My only solace was Mason - one of the other kidnapped teens - and our pact to one day escape together. But when that day finally came, I had to leave him behind. Now that I’m home, my parents and friends want everything to be like it was before I left. But they don’t understand that dining out and shopping trips can’t heal what’s broken inside me. When I ask the detectives assigned to my case about Mason, I get an answer I don’t believe - that there were no traces of any other kidnapped kids.
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Jane Anonymous
- A Novel
- Narrateur(s): Emily Bauer
- Série: Jane Anonymous, Livre 1
- Durée: 8 h et 11 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Best-selling author Laurie Faria Stolarz’s thrilling novel Jane Anonymous is a revelatory confessional of a 17-year-old girl’s fight to escape a kidnapper - and her struggles to connect with loved ones and a life that no longer exists....
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Prix courant: 19,42$ ou 1 crédit
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The Spectrum of Hope
- An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
- Auteur(s): Gayatri Devi MD
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 41 min
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Imagine finding a glimmer of good news in a diagnosis of Alzheimer's. And imagine how that would change the outlook of the five million Americans who suffer from Alzheimer's disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who's been specializing in dementia and memory loss for more than 20 years, Dr. Gayatri Devi rewrites the story of Alzheimer's by defining it as a spectrum disorder - like autism, Alzheimer's is a disease that affects different people differently.
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The Spectrum of Hope
- An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 41 min
- Date de publication: 2017-11-14
- Langue: Anglais
- Imagine finding a glimmer of good news in a diagnosis of Alzheimer's. And imagine how that would change the outlook of the five million Americans who suffer from Alzheimer's....
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Prix courant: 37,62$ ou 1 crédit
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Trust the Grind
- How World-Class Athletes Got to the Top
- Auteur(s): Jeremy Bhandari
- Narrateur(s): Chris Ciulla
- Durée: 6 h et 6 min
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.
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Trust the Grind
- How World-Class Athletes Got to the Top
- Narrateur(s): Chris Ciulla
- Durée: 6 h et 6 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....
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Prix courant: 37,58$ ou 1 crédit
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Release the Beast
- Conquer Mental, Physical & Diet Challenges to Unleash the Champion Inside!
- Auteur(s): Michael V. Moore
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 21 min
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This astonishing and enlightening book will radically change your mindset when it comes to how you approach fitness. This book was written for everyone who has tried diet and fitness plans but did not get the final results they desired. Release the Beast will give you the tools necessary to breathe new life into any nutrition and fitness plan. You will no longer be a victim of your past.
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Release the Beast
- Conquer Mental, Physical & Diet Challenges to Unleash the Champion Inside!
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 21 min
- Date de publication: 2015-11-03
- Langue: Anglais
- This astonishing and enlightening book will radically change your mindset when it comes to how you approach fitness....
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Prix courant: 19,78$ ou 1 crédit
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Mommy Mindfulness
- Emotional - Mental - Physical
- Auteur(s): Venita Vance
- Narrateur(s): Stefanie Lightbody
- Durée: 1 h et 40 min
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So, what exactly is mindfulness, and how can you put it into practice in your life? Mindfulness is a type of meditation or just being aware of the present moment. There are several types of meditation; however, we will concentrate on mindfulness meditation, which this author believes to be the most practical and pure meditative activity. Mindfulness entails actively participating in each moment as it unfolds while remaining fully aware of your current situation. When practicing mindfulness, life just exists in the Here and Now.
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Mommy Mindfulness
- Emotional - Mental - Physical
- Narrateur(s): Stefanie Lightbody
- Durée: 1 h et 40 min
- Date de publication: 2022-09-06
- Langue: Anglais
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So, what exactly is mindfulness, and how can you put it into practice in your life? Mindfulness is a type of meditation or just being aware of the present moment. There are several types of meditation; however, we will concentrate on mindfulness meditation....
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Prix courant: 8,71$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
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Pretty Girl
- How to Be Really Pretty, Even If You Don't Think You Are
- Auteur(s): Bronwen Skye
- Narrateur(s): Kalyn Charles
- Durée: 1 h et 55 min
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We've all seen that breathtaking woman who walks into the room. You know the one, that pretty girl that steals all the attention? She saunters in and all heads turn her way including yours! What. A. Knockout. We've all felt that distinct pang of envy. What makes her so special? It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl.
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Pretty Girl
- How to Be Really Pretty, Even If You Don't Think You Are
- Narrateur(s): Kalyn Charles
- Durée: 1 h et 55 min
- Date de publication: 2022-09-01
- Langue: Anglais
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It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl....
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Prix courant: 8,71$ ou 1 crédit
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Spotting, Coping, Escaping, and Recovering from Narcissists
- Love Bombing and Coercive Control
- Auteur(s): John Smale
- Narrateur(s): John Smale
- Durée: 1 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
This a purposefully short book that contains powerful messages. It is like having a good and genuine friend by your side. Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people. It shows how that wonderful, but fake, love affair is all about the narcissist and not you. They can only love themselves. That is narcissism, and it is a personality disorder.
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Spotting, Coping, Escaping, and Recovering from Narcissists
- Love Bombing and Coercive Control
- Narrateur(s): John Smale
- Durée: 1 h et 59 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Auteur(s): Marsha Shepherd Whitt
- Narrateur(s): Nancy Lucas
- Durée: 4 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrateur(s): Nancy Lucas
- Durée: 4 h et 51 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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