Mental Physical Health

Liste de produits
    • Auteur(s): Sarah Porter
    • Narrateur(s): Julia Whelan
    • Série: Lost Voices, Livre 2
    • Durée: 13 h et 3 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Caroline Miller
    • Durée: 1 h et 41 min
    • Date de publication: 2014-01-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Auteur(s): Jeremy Bhandari
    • Narrateur(s): Charles Constant
    • Durée: 5 h et 9 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Hidden Power of Mental Agility
    • Auteur(s): Elaine Fox
    • Narrateur(s): Gráinne Gillis
    • Durée: 9 h et 13 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • Auteur(s): Francesca Gray
    • Narrateur(s): Andrea Webster
    • Durée: 2 h et 2 min
    • Date de publication: 2021-10-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 6 h et 49 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Journey Back from Brain Injury
    • Auteur(s): Cathy Crimmins
    • Narrateur(s): Carrington MacDuffie
    • Durée: 8 h et 21 min
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Humorist Cathy Crimmins has written a deeply personal, wrenching, and often hilarious account of the effects of traumatic brain injury, not only on the victim, in this case her husband, but on the family....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Over 1000 Positive Phrases to Increase Confidence, Mental and Physical Health, Success, Wealth, Mood, Love, Happiness, Mindset, and Self-Esteem
    • Auteur(s): J. G. Publications
    • Narrateur(s): Hedy Parks
    • Durée: 6 h et 33 min
    • Date de publication: 2022-03-10
    • Langue: Anglais
    • Pas de évaluations
    • The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Jack Howard
    • Narrateur(s): Mara Walker
    • Durée: 2 h et 14 min
    • Date de publication: 2021-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? Listen to find out more....

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • Consequences on Mental and Physical Health
    • Auteur(s): Dr. Owusu Kizito
    • Narrateur(s): Adam Danoff
    • Durée: 3 h et 59 min
    • Date de publication: 2016-09-15
    • Langue: Anglais
    • Pas de évaluations
    • The rising rate of home foreclosures which stands at approximately one in 92 households in the United States has raised a national alarm....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Coping after Concussion and Other Brain Injuries (A Johns Hopkins Press Health Book)
    • Auteur(s): Sandeep Vaishnavi, Vani Rao
    • Narrateur(s): Gary L Willprecht
    • Durée: 9 h et 47 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Healing the Traumatized Brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
    • Auteur(s): Marc Berman
    • Durée: 9 h et 30 min
    • Date de publication: 2025-08-12
    • Langue: Anglais
    • Pas de évaluations
    • From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.

    Prix courant: 25,99$ ou 1 crédit

    Prix réduit: 25,99$ ou 1 crédit

    • Practical and Easy Techniques to Improve Mental and Physical Health
    • Auteur(s): Alan Brice
    • Narrateur(s): Mike Rogers
    • Durée: 3 h et 44 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • This book will explain to you the concept of mindfulness meditation. It will also explain the ways in which you can make mindfulness a way of your life. Most of us want peace in our lives but don’t want to pay the cost of slowing down....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 7-Step Simple Shortcut to Amazing Mental and Physical Health and No Counting Calories or Deficit Needed!
    • Auteur(s): Coach Blade
    • Narrateur(s): Barry G Bernson
    • Durée: 4 h et 2 min
    • Date de publication: 2021-12-01
    • Langue: Anglais
    • Pas de évaluations
    • We are told that the only way we can lose weight is if we eat fewer calories than we burn off. Modern nutrition is based around this seemingly irrefutable fact, that it all comes down to "calories in vs calories out." There’s only one problem, though: It is just plain wrong....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
    • Auteur(s): William Jiang
    • Narrateur(s): Tessa Petersen
    • Durée: 2 h et 21 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • Pas de évaluations
    • The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • Auteur(s): Grace Powers
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 26 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • Auteur(s): Lawrence Katz, Manning Rubin
    • Narrateur(s): uncredited
    • Durée: 2 h et 5 min
    • Date de publication: 2008-11-17
    • Langue: Anglais
    • Pas de évaluations
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit