Mental Physical Health
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Inside Rehab
- The Surprising Truth about Addiction Treatment - and How to Get Help That Works
- Auteur(s): Anne M. Fletcher
- Narrateur(s): Marguerite Gavin
- Durée: 16 h et 11 min
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Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.
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Inside Rehab
- The Surprising Truth about Addiction Treatment - and How to Get Help That Works
- Narrateur(s): Marguerite Gavin
- Durée: 16 h et 11 min
- Date de publication: 2013-02-07
- Langue: Anglais
- Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers to find out what really happens....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Auteur(s): Tara Stiles
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- Auteur(s): Page West
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 11 min
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In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle.
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The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 11 min
- Date de publication: 2023-04-06
- Langue: Anglais
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In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga and Your Mental, Spiritual, and Physical Health
- An Introduction to Yoga and Its Many Uses
- Auteur(s): Aileen Gomez
- Narrateur(s): Jane Bell
- Durée: 1 h et 29 min
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Many people are aware of the benefits of yoga and meditation but simply do not know where to get started. An audiobook with tips and information about yoga and meditation would help the listener become familiar with the subject and become more confident in actually trying the exercises. The listener would also become more interested in yoga and maybe go to a class in the future.
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Yoga and Your Mental, Spiritual, and Physical Health
- An Introduction to Yoga and Its Many Uses
- Narrateur(s): Jane Bell
- Durée: 1 h et 29 min
- Date de publication: 2015-04-09
- Langue: Anglais
- Many people are aware of the benefits of yoga and meditation but simply do not know where to get started....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- Auteur(s): Marita Golden
- Narrateur(s): Diana Blue
- Durée: 6 h et 42 min
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- Narrateur(s): Diana Blue
- Durée: 6 h et 42 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Junk
- Auteur(s): Melvin Burgess
- Narrateur(s): Katrina Baylis
- Durée: 8 h et 8 min
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An ambitious and complex novel with a multi-faceted and vivid depiction of a group of young people in the grip of drug addiction, told in many different voices, from the addicts themselves to the friends watching from the outside who try to prevent tragedy. It was a love story. Me, Gemma and junk. I thought it was going to last forever. It was the biggest adventure of my life. Tar loves Gemma, but Gemma doesn’t want to be tied down - not to anyone or anything. Gemma wants to fly. But no one can fly forever. One day, somehow, finally, you have to come down.
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Junk
- Narrateur(s): Katrina Baylis
- Durée: 8 h et 8 min
- Date de publication: 2021-07-01
- Langue: Anglais
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An ambitious and complex novel with a multi-faceted and vivid depiction of a group of young people in the grip of drug addiction, told in many different voices, from the addicts themselves to the friends watching from the outside who try to prevent tragedy....
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Prix courant: 17,24$ ou 1 crédit
Prix réduit: 17,24$ ou 1 crédit
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When My Heart Joins the Thousand
- Auteur(s): A. J. Steiger
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 12 min
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Alvie Fitz doesn't fit in, and she doesn't care. She's spent years swallowing meds and bad advice from doctors and social workers. Adjust, adapt. Pretend to be normal. It sounds so easy. If she can make it to her 18th birthday without any major mishaps, she'll be legally emancipated. Free. But if she fails, she'll become a ward of the state and be sent back to the group home. All she wants is to be left alone to spend time with her friend, Chance, the one-winged hawk at the zoo where she works.
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I can't believe I found this book is is so good
- Écrit par Utilisateur anonyme le 2024-06-03
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When My Heart Joins the Thousand
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 12 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Alvie Fitz doesn't fit in, and she doesn't care. She's spent years swallowing meds and bad advice from doctors and social workers. Adjust, adapt. Pretend to be normal. It sounds so easy....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Dreamland
- Adventures in the Strange Science of Sleep
- Auteur(s): David K. Randall
- Narrateur(s): Andy Caploe
- Durée: 7 h et 41 min
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Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives.
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Dreamland
- Adventures in the Strange Science of Sleep
- Narrateur(s): Andy Caploe
- Durée: 7 h et 41 min
- Date de publication: 2013-06-04
- Langue: Anglais
- An engrossing examination of the science behind the little-known world of sleep....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Autres
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
- Date de publication: 2023-03-07
- Langue: Anglais
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....
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Prix courant: 8,71$ ou 1 crédit
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Simply thanks to the vagus nerve! If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
- Date de publication: 2020-04-13
- Langue: Anglais
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If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....
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Prix courant: 25,00$ ou 1 crédit
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Living Life Better: A Guide to Mental and Physical Health
- Auteur(s): Jack Howard
- Narrateur(s): Mara Walker
- Durée: 2 h et 14 min
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Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This audiobook is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step road map on how to get there. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself.
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Living Life Better: A Guide to Mental and Physical Health
- Narrateur(s): Mara Walker
- Durée: 2 h et 14 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? Listen to find out more....
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Prix courant: 8,07$ ou 1 crédit
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Mindfulness Meditation for Everyday Life
- Practical and Easy Techniques to Improve Mental and Physical Health
- Auteur(s): Alan Brice
- Narrateur(s): Mike Rogers
- Durée: 3 h et 44 min
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This book will explain to you the concept of mindfulness meditation. It will also explain the ways in which you can make mindfulness a way of your life. Most of us want peace in our lives but don’t want to pay the cost of slowing down. It is a misconception that a mindful life is a slow life, and this book will try to break it. It will also explain how cultivating mindfulness in everyday life is possible and practical.
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Mindfulness Meditation for Everyday Life
- Practical and Easy Techniques to Improve Mental and Physical Health
- Narrateur(s): Mike Rogers
- Durée: 3 h et 44 min
- Date de publication: 2020-02-11
- Langue: Anglais
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This book will explain to you the concept of mindfulness meditation. It will also explain the ways in which you can make mindfulness a way of your life. Most of us want peace in our lives but don’t want to pay the cost of slowing down....
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Prix courant: 18,74$ ou 1 crédit
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Lived Experiences of Home Foreclosures
- Consequences on Mental and Physical Health
- Auteur(s): Dr. Owusu Kizito
- Narrateur(s): Adam Danoff
- Durée: 3 h et 59 min
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The rising rate of home foreclosures which stands at approximately one in 92 households in the United States has raised a national alarm. Medical issues account for approximately half of all home foreclosure filings and it appears that approximately one point five million American homeowners could lose their homes to foreclosure every year.
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Lived Experiences of Home Foreclosures
- Consequences on Mental and Physical Health
- Narrateur(s): Adam Danoff
- Durée: 3 h et 59 min
- Date de publication: 2016-09-15
- Langue: Anglais
- The rising rate of home foreclosures which stands at approximately one in 92 households in the United States has raised a national alarm....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Courage to Compete
- Living with Cerebral Palsy and Following My Dreams
- Auteur(s): Abbey Curran
- Narrateur(s): Abbey Curran
- Durée: 5 h et 6 min
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Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.
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Highly recommend.
- Écrit par Brent Warner le 2023-07-18
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The Courage to Compete
- Living with Cerebral Palsy and Following My Dreams
- Narrateur(s): Abbey Curran
- Durée: 5 h et 6 min
- Date de publication: 2015-09-08
- Langue: Anglais
- A remarkable memoir by Miss Iowa USA Abbey Curran about living with cerebral palsy, competing in Miss USA, and her inspiring work with young women who have disabilities....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Physical Control of the Mind: Toward a Psychocivilized Society
- Auteur(s): Jose M. R. Delgado MD
- Narrateur(s): Eric Burns
- Durée: 8 h et 9 min
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Physical control of the mind by direct manipulation of the brain is a novel event in human history. In this volume, Dr. Jose M. R. Delgado describes his pioneering work in implanting electrodes in the brains of cats, monkeys, and men. Through electrical stimulation of specific cerebral structures, Delgado demonstrates how movements can be induced by radio command, hostility may appear or disappear, social hierarchy can be modified, sexual behavior may be changed, and memory, emotions, and the thinking process may be influenced by remote control.
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Physical Control of the Mind: Toward a Psychocivilized Society
- Narrateur(s): Eric Burns
- Durée: 8 h et 9 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Physical control of the mind by direct manipulation of the brain is a novel event in human history. In this volume, Dr. Jose M. R. Delgado describes his pioneering work in implanting electrodes in the brains of cats, monkeys, and men....
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Prix courant: 25,00$ ou 1 crédit
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The Medical Librarian's Guide to Natural Mental Health
- Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
- Auteur(s): William Jiang
- Narrateur(s): Tessa Petersen
- Durée: 2 h et 21 min
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The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. Useful resources to find authoritative information on all the included mental disorders from the American medical perspective are included. Truisms that have been passed down through the ages about mental health that have stood the rigors of scientific inquiry are presented. The role of nutrition in ameliorating anxiety is discussed.
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The Medical Librarian's Guide to Natural Mental Health
- Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
- Narrateur(s): Tessa Petersen
- Durée: 2 h et 21 min
- Date de publication: 2014-12-09
- Langue: Anglais
- The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia....
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Prix courant: 9,34$ ou 1 crédit
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Meditation Guide for Beginners
- A Step by Step Guide to Meditation for Improving Mental and Physical Health, Relaxation and Energy Levels
- Auteur(s): Melvin Ramos
- Narrateur(s): Daniel Adam Day
- Durée: 1 h et 48 min
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Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate? Meditation Guide for Beginners includes nine guided meditations that will help you: Improve your physical, mental, and emotional health. Achieve your desired fitness goal by programming the subconscious mind. Attain your greatest dream using visual imagery.
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Meditation Guide for Beginners
- A Step by Step Guide to Meditation for Improving Mental and Physical Health, Relaxation and Energy Levels
- Narrateur(s): Daniel Adam Day
- Durée: 1 h et 48 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate....
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Prix courant: 8,71$ ou 1 crédit
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It Is Okay Positive Daily Affirmations for Healing Regain Control of Your Mental Health, Body, Spirit Soul
- Heal from Broken Heart, Betrayal, & Physical ... Conquer Anxiety, Depression and Get Peace
- Auteur(s): Callie Pearson
- Narrateur(s): Michael Brawley
- Durée: 2 h et 10 min
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I'd want to explain the benefits of positive affirmations to those of you who aren't familiar with them. An affirmation might be anything you say or think. A lot of what we generally say and believe is negative and does not provide us with positive experiences. If we want to transform our lives, we must retrain our thinking and speech into positive habits.
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It Is Okay Positive Daily Affirmations for Healing Regain Control of Your Mental Health, Body, Spirit Soul
- Heal from Broken Heart, Betrayal, & Physical ... Conquer Anxiety, Depression and Get Peace
- Narrateur(s): Michael Brawley
- Durée: 2 h et 10 min
- Date de publication: 2021-10-06
- Langue: Anglais
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I'd want to explain the benefits of positive affirmations to those of you who aren't familiar with them. An affirmation might be anything you say or think. A lot of what we generally say and believe is negative and does not provide us with positive experiences....
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Prix courant: 8,71$ ou 1 crédit
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Slow Dancing with a Stranger
- Lost and Found in the Age of Alzheimer's
- Auteur(s): Meryl Comer
- Narrateur(s): Meryl Comer
- Durée: 5 h et 45 min
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From New York Times best-selling author, Emmy award-winning broadcast journalist, and leading Alzheimer's advocate Meryl Comer comes a profoundly intimate account of her husband's battle with Alzheimer's disease, one of today's most pressing - and least understood - health epidemics.
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Slow Dancing with a Stranger
- Lost and Found in the Age of Alzheimer's
- Narrateur(s): Meryl Comer
- Durée: 5 h et 45 min
- Date de publication: 2015-10-13
- Langue: Anglais
- From New York Times best-selling author Meryl Comer comes am intimate account of her husband's battle with Alzheimer's disease, one of today's most pressing health epidemics....
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Prix courant: 22,13$ ou 1 crédit
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- Auteur(s): Harriet A. Washington
- Narrateur(s): Ron Butler
- Durée: 10 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- Narrateur(s): Ron Butler
- Durée: 10 h et 13 min
- Date de publication: 2019-08-07
- Langue: Anglais
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A "powerful and indispensable book" (Gerald Markowitz) on the devastating consequences of environmental racism - and what we can do to remedy its toxic effects on marginalized communities....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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