Mental Physical Health

Liste de produits
    • Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
    • Auteur(s): William Jiang
    • Narrateur(s): Tessa Petersen
    • Durée: 2 h et 21 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • Pas de évaluations
    • The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • Auteur(s): Francesca Gray
    • Narrateur(s): Andrea Webster
    • Durée: 2 h et 2 min
    • Date de publication: 2021-10-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • Auteur(s): Grace Powers
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 26 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • Auteur(s): Lawrence Katz, Manning Rubin
    • Narrateur(s): uncredited
    • Durée: 2 h et 5 min
    • Date de publication: 2008-11-17
    • Langue: Anglais
    • Pas de évaluations
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
    • Auteur(s): J. Script
    • Narrateur(s): Kelly Rhodes
    • Durée: 2 h et 13 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Step by Step Guide to Meditation for Improving Mental and Physical Health, Relaxation and Energy Levels
    • Auteur(s): Melvin Ramos
    • Narrateur(s): Daniel Adam Day
    • Durée: 1 h et 48 min
    • Date de publication: 2020-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • What Animals Can Teach Us About Health and the Science of Healing
    • Auteur(s): Barbara Natterson-Horowitz, Kathryn Bowers
    • Narrateur(s): Karen White
    • Durée: 12 h et 22 min
    • Date de publication: 2012-06-12
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Zoobiquity; is the term the authors have coined to refer to a new, species-spanning approach to health. Delving into evolution, anthropology, sociology, biology, veterinary science, and zoology, they break down the walls between disciplines, redefining the boundaries of medicine....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Surprising Power of the Physical Environment to Influence How You Think and Feel
    • Auteur(s): Sian Beilock
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 38 min
    • Date de publication: 2015-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Caregiver's Guide to Mental Health and Aging
    • Auteur(s): Joseph Mendoza
    • Narrateur(s): Shania Lynn
    • Durée: 4 h et 15 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
    • Auteur(s): Renee Phillippi
    • Narrateur(s): Ann Osmond
    • Durée: 3 h et 35 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Empower Yourself with Effective Knowledge and a Touch of Humor to Manage Brain Fog, Hot Flashes, Weight Changes to Understand Its Effects on Your Physical and Mental Health
    • Auteur(s): Val Foreman
    • Narrateur(s): Elizabeth Stockton
    • Durée: 3 h et 55 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Menopause can feel like a gremlin ready to unleash hot flashes, mood swings, and weight changes. But there’s good news: you can enjoy this transition without engaging that gremlin!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Liz Coley
    • Narrateur(s): Nicola Barber
    • Durée: 8 h et 20 min
    • Date de publication: 2013-03-19
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Liz Coley's alarming and fascinating psychological mystery, 16-year-old Angie Chapman must piece together the story of her kidnapping and abuse....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Nancy Garden
    • Narrateur(s): Danny Gerard
    • Durée: 6 h et 36 min
    • Date de publication: 2009-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Nancy Garden once again goes out on a limb, this time to show readers the cruelty of bullying and the devastating effects it can have....

    Prix courant: 25,93$ ou 1 crédit

    Prix réduit: 25,93$ ou 1 crédit

    • Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep
    • Auteur(s): Michael Terman Ph.D., Ian McMahan PhD
    • Narrateur(s): Greg Zarcone
    • Durée: 9 h et 40 min
    • Date de publication: 2013-01-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep....

    Prix courant: 34,26$ ou 1 crédit

    Prix réduit: 34,26$ ou 1 crédit

    • Auteur(s): Harmooni
    • Narrateur(s): Jamen Moss
    • Durée: 1 h et 2 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit