Mental Physical Health

Liste de produits
    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Transforming Your Life, One Night at a Time
    • Auteur(s): Arianna Huffington
    • Narrateur(s): Agapi Stassinopoulos
    • Durée: 9 h et 57 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Stroke Survival, Recovery, and the Unexpected Mental Health Fallout
    • Auteur(s): Angie Read
    • Narrateur(s): Kristin Ford
    • Durée: 2 h et 53 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 15 Rules to Strengthen Your Body and Mind
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 26 min
    • Date de publication: 2022-01-13
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • How to Free Yourself from Sleepless Nights
    • Auteur(s): Allen Carr, John Dicey
    • Narrateur(s): Leighton Pugh
    • Durée: 6 h et 51 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....

    Prix courant: 25,35$ ou 1 crédit

    Prix réduit: 25,35$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A No-Nonsense Family Guide Through Addiction and Recovery
    • Auteur(s): Robin Barnett EdD LCSW, Darren Kavinoky - foreword
    • Narrateur(s): Denice Stradling
    • Durée: 6 h et 21 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone suffers when there’s an addict in the family. Created by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Auteur(s): Marc Weissbluth MD
    • Narrateur(s): Paul Mantell
    • Durée: 16 h et 45 min
    • Date de publication: 2013-07-29
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How a Myth Endangers the Physical and Mental Health of Black Women
    • Auteur(s): Marita Golden
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 2 h et 8 min
    • Date de publication: 2021-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Mysterious Makings and Recovery of a Somnambulist
    • Auteur(s): Kathleen Frazier
    • Narrateur(s): Kathleen Frazier
    • Durée: 7 h et 36 min
    • Date de publication: 2015-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Warrior’s Guide to Physical, Mental, and Spiritual Health
    • Auteur(s): Daniel Gil
    • Narrateur(s): Daniel Gil
    • Durée: 4 h et 7 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being.

    Prix courant: 20,93$ ou 1 crédit

    Prix réduit: 20,93$ ou 1 crédit

    • Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
    • Auteur(s): Nya Love, Kara Lawrence
    • Narrateur(s): Verónica Thames
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,15$ ou 1 crédit

    Prix réduit: 22,15$ ou 1 crédit

    • Auteur(s): Stephanie Oakes
    • Narrateur(s): Morgan Hallett
    • Durée: 8 h et 50 min
    • Date de publication: 2017-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • How to Stop Small Noises from Causing Extreme Reactions
    • Auteur(s): Dr Jane Gregory, Adeel Ahmad - contributor
    • Narrateur(s): Catherine Bailey
    • Durée: 9 h et 10 min
    • Date de publication: 2023-09-14
    • Langue: Anglais
    • Pas de évaluations
    • You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Help Your Child Achieve Physical, Mental, and Emotional Balance
    • Auteur(s): Dr. Robert Melillo
    • Narrateur(s): Tom Perkins
    • Durée: 8 h et 21 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 177+ Saving Money Tips to Save Over $1,000/Month, While Improving Your Mental, Emotional, and Physical Health
    • Auteur(s): Luka Benson
    • Narrateur(s): Tim Robbins
    • Durée: 8 h et 20 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It is said a dollar saved is a dollar earned. The reality is, a dollar saved is much more than a dollar earned! Taking into account everything involved to earn a dollar, like the cost of gas, time to commute, as well as income taxes, a dollar saved is more like two dollars earned....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit