Mental Power
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El poder de los hábitos [The Power of Habit]
- Por qué hacemos lo que hacemos en la vida y en la empresa [Why We Do What We Do in Life and Business]
- Auteur(s): Charles Duhigg
- Narrateur(s): Alejandro Ivarias
- Durée: 10 h et 13 min
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"We are what we repeatedly do," Aristotle once said. "Excellence, then, is not an act, but a habit." On the most basic level, a habit is a simple neurological loop: there is a cue (my mouth feels gross), a routine (hello, Crest), and a reward (ahhh, minty fresh). Understanding this loop is the key to exercising regularly or becoming more productive at work or finally tapping in to reserves of creativity. As this book shows, tweaking even one habit, as long as it's the right one, can have staggering effects.
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The habitats apply in different life's situations
- Écrit par Utilisateur anonyme le 2024-04-22
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El poder de los hábitos [The Power of Habit]
- Por qué hacemos lo que hacemos en la vida y en la empresa [Why We Do What We Do in Life and Business]
- Narrateur(s): Alejandro Ivarias
- Durée: 10 h et 13 min
- Date de publication: 2019-11-12
- Langue: Espagnol
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As this book shows, tweaking even one habit, as long as it's the right one, can have staggering effects....
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Prix courant: 23,31$ ou 1 crédit
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Auteur(s): Dan Jacob
- Narrateur(s): Russell Newton
- Durée: 6 h et 27 min
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Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Narrateur(s): Russell Newton
- Durée: 6 h et 27 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Do you feel mentally weak, unable to rise up to everyday challenges? This is the only audiobook you’ll ever need to master the art of self-discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! So, what are you waiting for?....
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Prix courant: 25,00$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
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Pray First
- The Transformative Power of a Life Built on Prayer
- Auteur(s): Chris Hodges
- Narrateur(s): Chris Hodges
- Durée: 6 h et 18 min
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Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. Why is it that so many Christians find it difficult to develop a vibrant and exciting prayer life? Pastor Chris Hodges has spent years studying the prayers of the Bible and the models of prayer that the scriptures provide for Christians. Now, he shares the teachings and methods he's used to successfully help hundreds of thousands of people understand how to spend time in conversation with God—and enjoy every minute.
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Pray First
- The Transformative Power of a Life Built on Prayer
- Narrateur(s): Chris Hodges
- Durée: 6 h et 18 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.
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Prix courant: 25,63$ ou 1 crédit
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Power Up Your Brain
- The Neuroscience of Enlightenment
- Auteur(s): David Perlmutter, Alberto Villoldo
- Narrateur(s): David Perlmutter, Alberto Villoldo
- Durée: 7 h et 57 min
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
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Power Up Your Brain
- The Neuroscience of Enlightenment
- Narrateur(s): David Perlmutter, Alberto Villoldo
- Durée: 7 h et 57 min
- Date de publication: 2024-07-22
- Langue: Anglais
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The quest for enlightenment has occupied mankind for millennia. Neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
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Prix courant: 20,40$ ou 1 crédit
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Auteur(s): Jon Lindel
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
- Date de publication: 2024-11-25
- Langue: Anglais
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?
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Prix courant: 18,74$ ou 1 crédit
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The Power of Language
- How the Codes We Use to Think, Speak, and Live Transform Our Minds
- Auteur(s): Viorica Marian
- Narrateur(s): Cassandra Campbell
- Durée: 8 h et 12 min
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As Dr. Marian explains, while you may well think you speak only one language, in fact your mind accommodates multiple codes of communication. Some people speak Spanish, some Mandarin. Some speak poetry, some are fluent in math. The human brain is built to use multiple languages, and using more languages opens doors to creativity, brain health, and cognitive control. Every new language we speak shapes how we extract and interpret information.
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The Power of Language
- How the Codes We Use to Think, Speak, and Live Transform Our Minds
- Narrateur(s): Cassandra Campbell
- Durée: 8 h et 12 min
- Date de publication: 2023-04-04
- Langue: Anglais
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This revolutionary book goes beyond any recent book on language to dissect how language operates in our minds and how to harness its virtually limitless power....
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Prix courant: 23,99$ ou 1 crédit
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The Power of Archetypes
- How to Use Universal Symbols to Understand Your Behavior and Reprogram Your Subconscious
- Auteur(s): Marie D. Jones
- Narrateur(s): Hillary Huber
- Durée: 6 h et 34 min
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Deep within your mind is a realm filled with powerful symbols that drive your thoughts, behaviors, and actions - often without your knowledge. This is the hidden world of archetypes, universal symbols responsible for who you are, how the world sees you, and what you believe about yourself and your life's purpose. The Power of Archetypes will help you identify, understand, and work with the archetypes that exist beyond your conscious awareness to create your reality "behind the scenes".
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The Power of Archetypes
- How to Use Universal Symbols to Understand Your Behavior and Reprogram Your Subconscious
- Narrateur(s): Hillary Huber
- Durée: 6 h et 34 min
- Date de publication: 2017-07-24
- Langue: Anglais
- Deep within your mind is a realm filled with powerful symbols that drive your thoughts, behaviors, and actions - often without your knowledge....
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Prix courant: 20,15$ ou 1 crédit
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The Power of Different
- The Link Between Disorder and Genius
- Auteur(s): Gail Saltz
- Narrateur(s): Gail Saltz
- Durée: 8 h et 18 min
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A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be "disabilities", revealing how the source of our struggles can be the origin of our greatest strengths. In The Power of Different, psychiatrist and best-selling author Gail Saltz examines the latest scientific discoveries and profiles famous geniuses who have been diagnosed with all manner of brain "problems".
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Not a thought provoking as I had hoped
- Écrit par MtlLisa le 2022-05-11
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The Power of Different
- The Link Between Disorder and Genius
- Narrateur(s): Gail Saltz
- Durée: 8 h et 18 min
- Date de publication: 2017-03-07
- Langue: Anglais
- Gail Saltz examines the latest scientific discoveries and profiles famous geniuses who have been diagnosed with all manner of brain "problems"....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- Auteur(s): Taha Zaid
- Narrateur(s): KC Wayman
- Durée: 5 h et 27 min
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Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs? Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t? The patterns we see recurring in our relationships are formed early on, and many of us move through life without ever figuring out where they come from…But if you’re doing this, you’re doing yourself a disservice. Personal growth and fulfillment is only possible when you understand who you are and why you act how you do.
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Mental Health in Relationships
- Écrit par Joseph Mendoza le 2024-03-04
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- Narrateur(s): KC Wayman
- Série: Anxious Attachment No More, Livre 2
- Durée: 5 h et 27 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs? Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t?
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Prix courant: 25,00$ ou 1 crédit
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Somatic Therapy for Trauma & Sound Healing for Beginners (2 Books in 1)
- The Home Crash Course to Reawaken Wholeness & Vitality with Vibrational Power & Somatic Secrets Anyone Can Do
- Auteur(s): Ascending Vibrations
- Narrateur(s): Alana Marie Cheuvront
- Durée: 11 h et 13 min
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Always wanted to know how to help your body, mind, and spirit with simple techniques but don't know where to start? Want to say goodbye to all of the overwhelming info out there and discover what works for you? Somatic and sound healing techniques don’t have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions. It's easier than you think.
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Somatic Therapy for Trauma & Sound Healing for Beginners (2 Books in 1)
- The Home Crash Course to Reawaken Wholeness & Vitality with Vibrational Power & Somatic Secrets Anyone Can Do
- Narrateur(s): Alana Marie Cheuvront
- Durée: 11 h et 13 min
- Date de publication: 2022-11-29
- Langue: Anglais
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Always wanted to know how to help your body, mind, and spirit with simple techniques but don't know where to start? You don't need to spend thousands on therapy sessions. It's easier than you think....
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Prix courant: 31,26$ ou 1 crédit
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The Well-Gardened Mind
- The Restorative Power of Nature
- Auteur(s): Sue Stuart-Smith
- Narrateur(s): Sue Stuart-Smith
- Durée: 11 h et 31 min
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The Well-Gardened Mind provides a new perspective on the power of gardening to change people’s lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self. Stuart-Smith’s own love of gardening developed as she studied to become a psychoanalytic psychotherapist.
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Author reading doesn't work
- Écrit par Utilisateur anonyme le 2020-09-13
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The Well-Gardened Mind
- The Restorative Power of Nature
- Narrateur(s): Sue Stuart-Smith
- Durée: 11 h et 31 min
- Date de publication: 2020-07-07
- Langue: Anglais
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A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....
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Prix courant: 26,21$ ou 1 crédit
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Connected
- The Surprising Power of Our Social Networks and How They Shape Our Lives
- Auteur(s): Nicholas A. Christakis, James H. Fowler
- Narrateur(s): Nicholas A. Christakis
- Durée: 10 h et 32 min
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This audiobook explains why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining, Connected overturns the notion of the individual and provides a revolutionary paradigm - that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives.
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One of President’s Choice of books
- Écrit par Utilisateur anonyme le 2022-08-12
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Connected
- The Surprising Power of Our Social Networks and How They Shape Our Lives
- Narrateur(s): Nicholas A. Christakis
- Durée: 10 h et 32 min
- Date de publication: 2009-10-07
- Langue: Anglais
- In Connected, the authors explain why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners....
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Prix courant: 26,21$ ou 1 crédit
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The Power of Mindful Learning
- Auteur(s): Ellen J. Langer
- Narrateur(s): Rachel Frawley
- Durée: 3 h et 52 min
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In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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The Power of Mindful Learning
- Narrateur(s): Rachel Frawley
- Durée: 3 h et 52 min
- Date de publication: 2018-05-30
- Langue: Anglais
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In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn....
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Prix courant: 19,18$ ou 1 crédit
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From What Is to What If
- Unleashing the Power of Imagination to Create the Future We Want
- Auteur(s): Rob Hopkins
- Narrateur(s): Rob Hopkins
- Durée: 7 h et 22 min
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The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it.
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Thought provoking
- Écrit par Natasha phillips le 2023-03-01
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From What Is to What If
- Unleashing the Power of Imagination to Create the Future We Want
- Narrateur(s): Rob Hopkins
- Durée: 7 h et 22 min
- Date de publication: 2019-10-24
- Langue: Anglais
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The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it....
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Prix courant: 20,15$ ou 1 crédit
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Not Too Late
- The Power of Pushing Limits at Any Age
- Auteur(s): Gwendolyn Bounds
- Narrateur(s): Gwendolyn Bounds
- Durée: 9 h et 58 min
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In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
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Inspiring!!
- Écrit par Utilisateur anonyme le 2024-06-27
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Not Too Late
- The Power of Pushing Limits at Any Age
- Narrateur(s): Gwendolyn Bounds
- Durée: 9 h et 58 min
- Date de publication: 2024-06-18
- Langue: Anglais
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An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits.
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Prix courant: 23,99$ ou 1 crédit
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Friends
- Understanding the Power of our Most Important Relationships
- Auteur(s): Robin Dunbar
- Narrateur(s): Hugh Kermode
- Durée: 12 h et 28 min
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Robin Dunbar is the world-renowned psychologist and author who famously discovered Dunbar's number: how our capacity for friendship is limited to around 150 people. In Friends, he looks at friendship in the round, at the way different types of friendship and family relationships intersect, or at the complex of psychological and behavioural mechanisms that underpin friendships and make them possible - and just how complicated the business of making and keeping friends actually is.
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Friends
- Understanding the Power of our Most Important Relationships
- Narrateur(s): Hugh Kermode
- Durée: 12 h et 28 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Robin Dunbar is the world-renowned psychologist and author who famously discovered Dunbar's number: how our capacity for friendship is limited to around 150 people....
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Prix courant: 30,09$ ou 1 crédit
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How Children Succeed
- Grit, Curiosity, and the Hidden Power of Character
- Auteur(s): Paul Tough
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 36 min
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Histoire
The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in How Children Succeed, Paul Tough argues that the qualities that matter most have more to do with character: skills like perseverance, curiosity, conscientiousness, optimism, and self-control. How Children Succeed introduces us to a new generation of researchers and educators who, for the first time, are using the tools of science to peel back the mysteries of character.
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engaging, informative and thought-provoking
- Écrit par Utilisateur anonyme le 2021-01-26
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How Children Succeed
- Grit, Curiosity, and the Hidden Power of Character
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 36 min
- Date de publication: 2020-01-23
- Langue: Anglais
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The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in How Children Succeed, Paul Tough argues that the qualities that matter most have more to do with character....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- Auteur(s): Healthfit Publishing
- Narrateur(s): Brian Pederson
- Durée: 4 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- Narrateur(s): Brian Pederson
- Durée: 4 h et 8 min
- Date de publication: 2024-06-17
- Langue: Anglais
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This guide simplifies the complex relationship between gut health and mental wellness into easy-to-understand concepts, ensuring you can grasp and apply these life-changing insights with ease.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Auteur(s): Les Fehmi, Jim Robbins
- Narrateur(s): Arthur Morey
- Durée: 6 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrateur(s): Arthur Morey
- Durée: 6 h et 10 min
- Date de publication: 2019-07-30
- Langue: Anglais
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The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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