Mental Power
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Auteur(s): Sue Berman
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Health and wellbeing
- Écrit par Joseph Mendoza le 2024-08-20
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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Power Up Your Brain
- The Neuroscience of Enlightenment
- Auteur(s): David Perlmutter, Alberto Villoldo
- Narrateur(s): David Perlmutter, Alberto Villoldo
- Durée: 7 h et 57 min
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
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Power Up Your Brain
- The Neuroscience of Enlightenment
- Narrateur(s): David Perlmutter, Alberto Villoldo
- Durée: 7 h et 57 min
- Date de publication: 2024-07-22
- Langue: Anglais
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The quest for enlightenment has occupied mankind for millennia. Neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
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Prix courant: 20,40$ ou 1 crédit
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- Auteur(s): Oliver Burkeman
- Narrateur(s): Oliver Burkeman
- Durée: 1 h et 35 min
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- Narrateur(s): Oliver Burkeman
- Durée: 1 h et 35 min
- Date de publication: 2019-07-18
- Langue: Anglais
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail....
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Prix courant: 13,33$ ou 1 crédit
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Auteur(s): Arash Javanbakht MD
- Narrateur(s): Arash Javanbakht
- Durée: 7 h et 47 min
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go. Fear is deeply woven into our biology, culture, politics, and day to day life. We sometimes don't even know what we are afraid of. What we know for sure is that we are afraid too often.But why are we so scared? How does fear work in our brains? What is the evolutionary purpose of fear? In this book, a psychiatrist and neuroscientist answers these questions.
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Not a bad package
- Écrit par Moe Sallehi le 2024-04-03
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Narrateur(s): Arash Javanbakht
- Durée: 7 h et 47 min
- Date de publication: 2024-03-05
- Langue: Anglais
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.
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Prix courant: 22,26$ ou 1 crédit
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Tantra - Discovering the Power of Pre-Orgasmic Sex
- AYP Enlightenment Series, Book 3
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 3 h et 11 min
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Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate ecstatic energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path.
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Tantra - Discovering the Power of Pre-Orgasmic Sex
- AYP Enlightenment Series, Book 3
- Narrateur(s): Yogani
- Durée: 3 h et 11 min
- Date de publication: 2017-11-23
- Langue: Anglais
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Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices....
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Flowers in the Dark
- Reclaiming Your Power to Heal from Trauma with Mindfulness
- Auteur(s): Sister Dang Nghiem MD
- Narrateur(s): VyVy Nguyen
- Durée: 8 h et 17 min
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Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief.
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Flowers in the Dark
- Reclaiming Your Power to Heal from Trauma with Mindfulness
- Narrateur(s): VyVy Nguyen
- Durée: 8 h et 17 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism....
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Prix courant: 26,00$ ou 1 crédit
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- Auteur(s): Glenn Livingston
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 16 min
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Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 16 min
- Date de publication: 2019-05-29
- Langue: Anglais
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Binge eating triggers do not cause binges…they cause desires....
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Prix courant: 18,74$ ou 1 crédit
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The Enchanted Hour
- The Miraculous Power of Reading Aloud in the Age of Distraction
- Auteur(s): Meghan Cox Gurdon
- Narrateur(s): Meghan Cox Gurdon
- Durée: 7 h et 54 min
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A Wall Street Journal writer’s conversation-changing look at how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
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The Enchanted Hour
- The Miraculous Power of Reading Aloud in the Age of Distraction
- Narrateur(s): Meghan Cox Gurdon
- Durée: 7 h et 54 min
- Date de publication: 2019-01-15
- Langue: Anglais
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A Wall Street Journal writer’s conversation-changing look at how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction....
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Prix courant: 27,96$ ou 1 crédit
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Curiosity Studies
- A New Ecology of Knowledge
- Auteur(s): Perry Zurn, Arjun Shankar
- Narrateur(s): Wendy Tremont King
- Durée: 14 h et 22 min
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From science and technology to business and education, curiosity is often taken for granted as an unquestioned good. And yet, few people can define curiosity. Curiosity Studies marshals scholars from more than a dozen fields not only to define curiosity but also to grapple with its ethics as well as its role in technological advancement and global citizenship. While intriguing research on curiosity has occurred in numerous disciplines for decades, no rigorously cross - disciplinary study has existed - until now.
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Curiosity Studies
- A New Ecology of Knowledge
- Narrateur(s): Wendy Tremont King
- Durée: 14 h et 22 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Curiosity Studies stages an interdisciplinary conversation about what curiosity is and what resources it holds for human and ecological flourishing. These essays are integrated into four clusters: scientific inquiry, educational practice, social relations, and transformative power....
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Prix courant: 27,83$ ou 1 crédit
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How to Have a Good Day
- Harness the Power of Behavioral Science to Transform Your Working Life
- Auteur(s): Caroline Webb
- Narrateur(s): Caroline Webb
- Durée: 13 h et 23 min
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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life. Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
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How to Have a Good Day
- Harness the Power of Behavioral Science to Transform Your Working Life
- Narrateur(s): Caroline Webb
- Durée: 13 h et 23 min
- Date de publication: 2016-02-02
- Langue: Anglais
- Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life....
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Prix courant: 26,22$ ou 1 crédit
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Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Auteur(s): Michael Baldwin, Deborah Korn
- Narrateur(s): Xe Sands, Sean Pratt
- Durée: 5 h et 2 min
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Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope. Through compelling science and personal stories, we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions.
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Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Narrateur(s): Xe Sands, Sean Pratt
- Durée: 5 h et 2 min
- Date de publication: 2022-07-15
- Langue: Anglais
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Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope....
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Prix courant: 19,18$ ou 1 crédit
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From What Is to What If
- Unleashing the Power of Imagination to Create the Future We Want
- Auteur(s): Rob Hopkins
- Narrateur(s): Rob Hopkins
- Durée: 7 h et 22 min
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The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it.
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Thought provoking
- Écrit par Natasha phillips le 2023-03-01
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From What Is to What If
- Unleashing the Power of Imagination to Create the Future We Want
- Narrateur(s): Rob Hopkins
- Durée: 7 h et 22 min
- Date de publication: 2019-10-24
- Langue: Anglais
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The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it....
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Prix courant: 20,15$ ou 1 crédit
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The Girl of Fire and Thorns
- Auteur(s): Rae Carson
- Narrateur(s): Jennifer Ikeda
- Durée: 12 h et 10 min
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Once a century, one person is chosen for greatness. Elisa is the chosen one. But she is also the younger of two princesses. The one who has never done anything remarkable, and can't see how she ever will. Now, on her 16th birthday, she has become the secret wife of a handsome and worldly king - a king whose country is in turmoil. A king who needs her to be the chosen one. And he's not the only one who seeks her. Savage enemies, seething with dark magic,are hunting her.
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Absolutely spellbinding
- Écrit par Lorraine le 2018-02-08
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The Girl of Fire and Thorns
- Narrateur(s): Jennifer Ikeda
- Série: Fire and Thorns, Livre 1
- Durée: 12 h et 10 min
- Date de publication: 2012-07-24
- Langue: Anglais
- Once a century, one person is chosen for greatness. Elisa is the chosen one. But she is also the younger of two princesses....
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Prix courant: 30,29$ ou 1 crédit
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Popular
- The Power of Likability in a Status-Obsessed World
- Auteur(s): Mitch Prinstein
- Narrateur(s): Mitch Prinstein
- Durée: 6 h et 23 min
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No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years. Most of us can easily recall the adolescent social cliques, the high school pecking order, and which of our peers stood out as the most or the least popular teens we knew. Even as adults we all still remember exactly where we stood in the high school social hierarchy, and the powerful emotions associated with our status persist decades later. This may be for good reason.
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A truthful and powerful story
- Écrit par Utilisateur anonyme le 2021-04-14
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Popular
- The Power of Likability in a Status-Obsessed World
- Narrateur(s): Mitch Prinstein
- Durée: 6 h et 23 min
- Date de publication: 2017-06-06
- Langue: Anglais
- No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years....
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Prix courant: 23,31$ ou 1 crédit
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The Power of Suffering
- Growing through life crises
- Auteur(s): David Roland
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from.
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The Power of Suffering
- Growing through life crises
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
- Date de publication: 2020-02-24
- Langue: Anglais
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering....
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Prix courant: 23,44$ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97$ ou 1 crédit
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Acid Test
- LSD, Ecstasy, and the Power to Heal
- Auteur(s): Tom Shroder
- Narrateur(s): Arthur Morey
- Durée: 14 h et 13 min
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A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD, and the past fifty years of scientific, political, and legal controversy they have ignited, by award-winning journalist Tom Shroder.
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I wish I could give it ten stars out of five
- Écrit par Utilisateur anonyme le 2021-11-09
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Acid Test
- LSD, Ecstasy, and the Power to Heal
- Narrateur(s): Arthur Morey
- Durée: 14 h et 13 min
- Date de publication: 2014-09-09
- Langue: Anglais
- A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD....
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Prix courant: 32,00$ ou 1 crédit
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Imagination
- Understanding Our Mind's Greatest Power
- Auteur(s): Jim Davies
- Narrateur(s): Kirby Heyborne
- Durée: 11 h et 21 min
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This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity.
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Must read!
- Écrit par Bryan K le 2021-05-07
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Imagination
- Understanding Our Mind's Greatest Power
- Narrateur(s): Kirby Heyborne
- Durée: 11 h et 21 min
- Date de publication: 2019-11-05
- Langue: Anglais
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This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity....
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Prix courant: 18,17$ ou 1 crédit
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Auteur(s): Charlan Nemeth
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Lone objectors who make people question their assumptions bring groups far closer to truth - regardless of whether they are right or wrong. Essential listening for anyone who works in groups, In Defense of Troublemakers will radically change the way you think and make decisions....
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Prix courant: 26,00$ ou 1 crédit
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The Power of Ethics
- How to Make Good Choices When Our Culture Is on the Edge
- Auteur(s): Susan Liautaud
- Narrateur(s): Susan Liautaud
- Durée: 8 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s not your imagination: We’re living in a time of moral decline. Publicly, we’re bombarded with reports of government leaders acting against the welfare of their constituents; companies prioritizing profits over health, safety, and our best interests; and technology posing risks to society with few or no repercussions for those responsible. Personally, we may be conflicted about how much privacy to afford our children on the internet; how to make informed choices about our purchases and the companies we buy from; or how to handle misconduct we witness at home and at work.
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The Power of Ethics
- How to Make Good Choices When Our Culture Is on the Edge
- Narrateur(s): Susan Liautaud
- Durée: 8 h et 25 min
- Date de publication: 2021-01-05
- Langue: Anglais
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It’s not your imagination: We’re living in a time of moral decline. Publicly, we’re bombarded with reports of government leaders acting against the welfare of their constituents; companies prioritizing profits over health, safety, and our best interests....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 24,43$ ou 1 crédit
Prix réduit: 24,43$ ou 1 crédit
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