Mental Power

Our society is riddled with men behaving badly. Sexual harassment, sexual abuse, domestic violence, and misogyny run rampant through politics, Hollywood, professional and amateur sports, college campuses, and our daily work environment. Change happens when parents embody and model what they want to see in their children. The nine lessons presented in Dissolving Toxic Masculinity are designed to help us raise boys who embrace an attitude of compassion, empathy, kindness, and respect for women. It's time we rise to the challenge.

Per fitness intendo in questa serie di cinque tecniche l'attività fisica sperimentata a livello mentale. Il beneficio che ti portano queste tecniche di fitness mentale è molteplice: Ti aiutano ad allenare la mente, migliorando la tua confidence con la tua capacità di visualizzazione e concentrazione mentale, Di conseguenza, sono un ottimo allenamento per i "muscoli" cerebrali.

If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Have you tried positive thinking, affirmations, and relying on good luck, but nothing seems to give you the long-term outcome you desire? Do you finally want to say goodbye to procrastination and discover how you can increase your productivity like never before? If so, then you’ve come to the right place.

Self-discipline and willpower are like muscles in that if you don't use them, they become weak. Exercise them everyday though, and they can catapult you to your greatest dreams and desires!

Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?

How would you like to be able to read anyone instantly? Get people to trust you instinctively? Change minds easily? Convince anyone to give you almost anything? The secret lies in the 12 Laws of Persuasion. These “powers” are not unobtainable Jedi mind tricks but are actual skills that everyday people can discover and develop within themselves--today!

Welcome to "The Clutter and Clarity Connection: Discovering the Power of Decluttering for Mental Focus and Well-being," an audiobook that will revolutionize the way you think about your living space and its impact on your inner peace and productivity. In this transformative guide, we delve into the profound connection between clutter and clarity, revealing how the state of our external environment directly influences our mental and emotional well-being.

What does a mentally strong badass look like to you? To me, it’s a confident, courageous person who grabs life by the balls, they look fear in the eyes, and say come at me b----. They live life to the max and they don’t let anyone stand in their way. Unfortunately for many years, this wasn’t me. I was a worrier, an overthinker, and a people pleaser. As the years passed, my mental strength weakened until one day I’d had enough. It was my mind that was stopping me, I needed mental strength, and a lot of it.

I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.

Ein bestimmter Satz, eine bestimmte Mimik, ein bestimmtes Verhalten eines anderen – und schon fühlen wir uns zutiefst persönlich angegriffen und verletzt. Die einen von uns ziehen sich dann gekränkt und schmollend in sich zurück, die anderen gehen zum Angriff, zur Verteidigung oder zu Racheakten über. Doch was auch immer hinter dem Verhalten des anderen steht: Wir haben die Entscheidung, wie wir uns seelisch und körperlich fühlen und wie wir reagieren.

At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.

In this revealing romp through the mysteries of human perception, University of California psychologist and researcher Lawrence Rosenblum explores the astonishing abilities of the five senses - skills of which most of us are remarkably unaware. Drawing on groundbreaking insights into the brain's plasticity and integrative powers, including findings from his own research, Rosenblum examines how our brains use the subtlest information to perceive the world.

In a time of celebrity worship and self-absorption, Judith's well-reasoned and heart-felt appeal is so countercultural as to be revolutionary. Her words demonstrate what "thank you" power really means. Imagine, as does the author, people acknowledging each other's humanity, accomplishments, talents, and wisdom on a continuous basis. It might just catch on. And wouldn't that be something! This listening experience will change your life and the life of everyone around you!

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action, you need to discipline your mind. Dreaming day and night doesn’t create the life you want - disciplined action does.

Develop high-performance mindset, train your mind to build self-discipline, discover how to learn faster, and become the best version of yourself. Do you always wonder - why only a handful of people beam with self-confidence and perform at their best, while others struggle to finish their tiny five-point to-do-list? Why do some people always move at a fast pace despite facing obstacles, and others drag their feet merely on fearful thoughts? Find out more....

We are about to enter a new age of creativity that will require a new set of superheroes to help the world thrive. This audiobook will make you one of those creative superheroes by unleashing new creative superpowers to help you solve your biggest business problems. This is the modern skillset for creative problem solving.

Embark on a transformative journey with 60 Days to Self Love, your ultimate guide to cultivating a harmonious relationship with yourself. This carefully crafted audiobook offers a series of daily rituals, positive affirmations, and calming meditations to guide you toward inner peace, improved mental health, and effective stress management. It's an essential resource for anyone looking to enrich their self-care routine and embrace a life of wellness. Instantly start your path to personal growth and emotional resilience today!

¿Estás listo para comenzar tu viaje hacia una vida más consciente y armoniosa? No esperes más. ¡Embárcate en esta increíble aventura de autoexploración y transformación y descubre el poder de la meditación en tu vida!

Du wirst überrascht sein, wie viele Möglichkeiten es gibt, den Winterblues in Schach zu halten und mit neuer Energie und Lebensfreude durch diese dunklen Monate zu gehen. In diesem Sinne: Lass uns gemeinsam den Herbst- und Winterblues in Angriff nehmen!

The need for improved mental, physical and emotional wellbeing, and the ability to inspire a resilient mindset has never been greater. We were never designed to run in stress mode, and in a seemingly constant state of fight or flight. So, in those situations where we have little control over the sources of pressure, our only option is to influence the way in which we respond. Unashamedly Superhuman is a neuroscience-based peak performance training for anyone interested in reversing the impact of distraction and uncertainty.