Mental Power

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten Lebensbereiche...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

Mental-Training ist eine geistige Technik, die weder an Religionen noch an Glaubensrichtungen gebunden ist...

Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions. Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind's capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation.

The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.

This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry. Underpinned by rigorous academic analysis using an evocative duo-ethnographic approach, the book explores the cultural and subcultural influences from childhood onwards—both traumatic and resilience-building—that have shaped their lives.

Imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent. This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.

Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?

Through cutting social analysis, personal stories, and need-to-know advice, Dear Bi Men reclaims bi+ visibility in a culture of erasure—and unapologetically centers Blackness in a practical and deeply researched guide to navigating life, work, and relationships as a Black bi+ man.

Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent being overwhelmed and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.

Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta. Las metas seguirán siendo sueños si cometes el error de confiar solamente en la motivación y en tus planes mejor trazados. La ciencia de la autodisciplina es una mirada profunda a lo que nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocarnos.

Das Mental-Training ist ein universell wirksames System, das Ihre Wünsche verwirklicht und alle Ziele und womit sich alle erwünschten...

This groundbreaking feminist classic dismantles the way we view rape in our culture and replaces it with a genuine understanding and respect for female sexual pleasure.

When journalist Steve Lopez sees Nathaniel Ayers playing his heart out on a two-string violin on Los Angeles' skid row, he finds it impossible to walk away. More than 30 years ago, Ayers was a promising classical bass student at Juilliard - ambitious, charming, and also one of the few African-Americans there - until he gradually lost his ability to function, overcome by schizophrenia.

Over time, the two men form a bond and Lopez imagines that he might be able to change Ayers' life. The Soloist is a beautifully told story of devotion in the face of seemingly unbeatable challenges.