Mental Recovery
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- Auteur(s): Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic, Autres
- Narrateur(s): Sara Van Beckum
- Durée: 6 h et 41 min
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Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- Narrateur(s): Sara Van Beckum
- Durée: 6 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
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Prix courant: 19,01$ ou 1 crédit
Prix réduit: 19,01$ ou 1 crédit
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Cult, a Love Story
- Ten Years Inside a Canadian Cult and the Subsequent Long Road of Recovery
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 8 h et 40 min
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It's rarely obvious when a group is a cult. Most cults don't advertise themselves as such: They are groups of people who look and act just like you and me. Not dangerous. Not deranged. At least, not at first. In this award-winning memoir, Alexandra Amor shines a light on cults so that others might learn from her heartbreaking experience. Amor gracefully and sensitively explains how ordinary and intelligent people get seduced into joining cults, why they stay despite the emotional and psychological abuse, and what the long process of recovery looks like once someone leaves a cult.
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interesting
- Écrit par James spoor le 2022-05-20
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Cult, a Love Story
- Ten Years Inside a Canadian Cult and the Subsequent Long Road of Recovery
- Narrateur(s): Alexandra Amor
- Durée: 8 h et 40 min
- Date de publication: 2022-05-16
- Langue: Anglais
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It's rarely obvious when a group is a cult. Most cults don't advertise themselves as such: They are groups of people who look and act just like you and me. Not dangerous. Not deranged. At least, not at first....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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Treating Sexual Addiction
- A Compassionate Approach to Recovery
- Auteur(s): Dr. Kevin B. Skinner
- Narrateur(s): Dr. Kevin B. Skinner
- Durée: 8 h et 50 min
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Many individuals are struggling to make sense of their unwanted sexual behaviors. In Treating Sexual Addiction: A Compassionate Approach to Recovery, Dr. Kevin Skinner begins by defining what sex addiction is and what it is not. Then, using the recovery capital model to explain what successful people do in recovery, the author provides suggestions and solutions on how to increase your recovery capital. Learn how to overcome common barriers to recovery such as loneliness, low self-worth, and stress.
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Treating Sexual Addiction
- A Compassionate Approach to Recovery
- Narrateur(s): Dr. Kevin B. Skinner
- Durée: 8 h et 50 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Many individuals are struggling to make sense of their unwanted sexual behaviors. In Treating Sexual Addiction: A Compassionate Approach to Recovery, Dr. Kevin Skinner begins by defining what sex addiction is and what it is not....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Auteur(s): Gretchen Carlson
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
- Date de publication: 2024-06-25
- Langue: Anglais
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Shifting Bravely
- A Path to Growth, Healing, and Transformation
- Auteur(s): Holli Kenley
- Narrateur(s): Holli Kenley
- Durée: 6 h et 25 min
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Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance.
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Shifting Bravely
- A Path to Growth, Healing, and Transformation
- Narrateur(s): Holli Kenley
- Durée: 6 h et 25 min
- Date de publication: 2022-04-05
- Langue: Anglais
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Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance....
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Prix courant: 25,00$ ou 1 crédit
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Everyday Narcissism
- Yours, Mine, and Ours
- Auteur(s): Nancy Van Dyken
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.
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Everyday Narcissism
- Yours, Mine, and Ours
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Auteur(s): Darren Littlejohn
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
- Date de publication: 2022-07-06
- Langue: Anglais
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Auteur(s): Grace Monroe
- Narrateur(s): James Hull
- Durée: 5 h et 16 min
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.
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Trauma and Addiction
- Écrit par Joseph Mendoza le 2024-03-18
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrateur(s): James Hull
- Durée: 5 h et 16 min
- Date de publication: 2024-02-16
- Langue: Anglais
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....
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Prix courant: 25,00$ ou 1 crédit
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Auteur(s): Hugh G. Byrne PhD
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 24 min
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Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 24 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....
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Prix courant: 18,92$ ou 1 crédit
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May Cause Side Effects
- A Memoir
- Auteur(s): Brooke Siem
- Narrateur(s): Candace Joice
- Durée: 9 h et 28 min
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Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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A much-needed, powerful story
- Écrit par Justin le 2022-10-24
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May Cause Side Effects
- A Memoir
- Narrateur(s): Candace Joice
- Durée: 9 h et 28 min
- Date de publication: 2022-10-23
- Langue: Anglais
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An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....
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Prix courant: 19,14$ ou 1 crédit
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Auteur(s): Emily Clark
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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Prix courant: 18,74$ ou 1 crédit
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Auteur(s): Geoffrey Loren
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
- Date de publication: 2020-05-23
- Langue: Anglais
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”....
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Prix courant: 18,74$ ou 1 crédit
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Empath vs Narcissist: A Survival Guide for Highly Sensitive People
- How to Recognize and Disarm Manipulative People, Sociopaths and Narcissists Even If They Are Your Family, Parents, or Friends
- Auteur(s): Grace Miller
- Narrateur(s): Grace Miller
- Durée: 7 h et 21 min
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Are you a highly sensitive person who feels drained by others' emotions, attracts toxic people, and has experienced the devastating effects of narcissistic abuse? You are not alone. Millions of empaths struggle in a world where their unique gifts are often exploited. But what if there was a way to break free, reclaim your power, and thrive? In the captivating audiobook "EMPATH VS NARCISSIST," Grace Miller's soothing voice guides you through her personal journey and extensive research.
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Empath vs Narcissist: A Survival Guide for Highly Sensitive People
- How to Recognize and Disarm Manipulative People, Sociopaths and Narcissists Even If They Are Your Family, Parents, or Friends
- Narrateur(s): Grace Miller
- Série: Empath and Narcissist, Narcissistic Abuse Recovery, Narcissistic Mothers, Divorcing a Narcissist, Gaslighting, Codependency, Livre 1
- Durée: 7 h et 21 min
- Date de publication: 2024-08-07
- Langue: Anglais
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Are you a highly sensitive person who feels drained by others' emotions, attracts toxic people, and has experienced the devastating effects of narcissistic abuse? You are not alone. Millions of empaths struggle in a world where their unique gifts are often exploited.
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Prix courant: 25,00$ ou 1 crédit
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Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- Auteur(s): James W Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 8 min
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Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.
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Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- Narrateur(s): Lee Jagow
- Durée: 3 h et 8 min
- Date de publication: 2021-07-22
- Langue: Anglais
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Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again....
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Prix courant: 18,74$ ou 1 crédit
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Auteur(s): Dr. Faye Begeti
- Narrateur(s): Sofia Engstrand
- Durée: 10 h et 27 min
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Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrateur(s): Sofia Engstrand
- Durée: 10 h et 27 min
- Date de publication: 2024-02-01
- Langue: Anglais
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NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them....
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Prix courant: 22,53$ ou 1 crédit
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The Alcoholic Family in Recovery
- A Developmental Model
- Auteur(s): Stephanie Brown, Virginia Lewis
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period....
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Prix courant: 27,83$ ou 1 crédit
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Narcissistic Abuse Recovery
- The Complete Guide to Recovery After Narcissistic Abuse. Find Out How to Disarm and Deal with the Narcissist. Take Back Your Life and Protect Yourself from Narcissism
- Auteur(s): Lorelai Heal
- Narrateur(s): Jessica Mathison
- Durée: 3 h et 7 min
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Are you a victim of this type of abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Then keep reading...One of the most difficult things for someone to do in his/her lifetime is leaving with a psychopath, someone with a borderline personality disorder, or a pathological narcissist. Even if you think you cannot get out of these situations, the techniques you will learn in this audiobook will guide you step-by+step to heal and improve your emotional and psychological condition.
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Narcissistic Abuse Recovery
- The Complete Guide to Recovery After Narcissistic Abuse. Find Out How to Disarm and Deal with the Narcissist. Take Back Your Life and Protect Yourself from Narcissism
- Narrateur(s): Jessica Mathison
- Durée: 3 h et 7 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Are you a victim of this type of abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Then keep reading....
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
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Chancers
- Addiction, Prison, Recovery, Love: One Couple's Memoir
- Auteur(s): Susan Stellin, Graham MacIndoe
- Narrateur(s): Susan Stellin, Graham MacIndoe
- Durée: 10 h et 1 min
- Version intégrale
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Performance
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Histoire
When Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming travel book, she barely knew him except for a few weekends with mutual friends at a summer house in Montauk. He was a gregarious, divorced Scotsman who had recently gotten sober; she was an independent New Yorker who decided to take a chance on a rough-around-the-edges guy. But their relationship was soon tested when Susan discovered that Graham still had a drug habit he was hiding.
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Chancers
- Addiction, Prison, Recovery, Love: One Couple's Memoir
- Narrateur(s): Susan Stellin, Graham MacIndoe
- Durée: 10 h et 1 min
- Date de publication: 2016-06-07
- Langue: Anglais
- When Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming travel book, she barely knew him except for a few weekends with mutual friends at a summer house in Montauk....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Chase the Rainbow
- Auteur(s): Poorna Bell
- Narrateur(s): Avita Jay
- Durée: 7 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter's night.
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Chase the Rainbow
- Narrateur(s): Avita Jay
- Durée: 7 h et 44 min
- Date de publication: 2018-01-30
- Langue: Anglais
- An honest yet uplifting account of a woman's life affected (but not defined) by the suicide of her husband and the deadly paradox of modern-day masculinity....
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Prix courant: 21,48$ ou 1 crédit
Prix réduit: 21,48$ ou 1 crédit
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