Mental Recovery

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!

The tragedy of large-scale trauma has etched the names of cities on a national monument of heartbreak and senseless loss. First responders, caregivers, and civic leaders are often left with the daunting task of navigating the emotional and physical aftermath and stitching their communities back together, a trajectory of healing that can take months and years.

The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.

Emma Nash may be down, but after months of wallowing, stalking her ex online, and avoiding showering - because who’s going to care? - Emma’s ready to own her newly single status, get out, and chronicle her dating adventures on her private blog. But life online doesn’t always run smoothly. Stumbling upon her mother’s Tinder dating profile, getting catfished, and accidentally telling the entire world why her ex-boyfriend Leon’s not worth any girl’s...um...time.... Okay, those were disasters. But surely nothing else can go wrong?

The purpose of this audiobook is to outline narcissistic personality disorder, help you identify it in somebody else, identify whether or not your relationship is abusive, and know the ways to get out of said relationship. It also will set you up with everything you need resource-wise so you feel ready to tackle the massive step of gaining independence from somebody who is abusive, as well as developing coping mechanisms to help ease tension and weight on you if you aren't quite able to leave yet.

You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?

Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse for the rest of their lives. We have finally come to understand alcoholism as a treatable illness rather than a moral failure. Today's advocates can draw inspiration from the victories of sober drunks throughout American history.

Codependency is extremely hard to deal with and if you are codependent then attempting to have functional and happy relationships can be one of the biggest challenges of all. It certainly doesn't mean you can't, but understanding codependency on a deeper level and learning strategies in how to heal is key to having the relationships in your life that you both want and deserve.

Narcissism is one of the most controversial concepts of psychoanalysis, and it’s easy to be trapped in a narcissistic relationship.

In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.

Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter... Haben Sie es satt, von der Vergangenheit heimgesucht zu werden? Haben Sie schon unzählige andere Lösungen ausprobiert, aber nichts scheint für eine langfristige Heilung zu funktionieren? Möchten Sie sich endlich von Ihrem Schmerz verabschieden und etwas entdecken, das Ihnen wirklich hilft?

As sex and drug addicted Pete, he describes his sometimes shocking, always colourful background. Then, as internationally recognised psychologist PQ, he analyses it with compassionate, yet clinical, objectivity. The result is a work of insight and practical wisdom. In putting himself on his own couch, Quarry will inspire you to reflect on your life’s journey and give you a toolkit to confront the curveballs inevitably heading your way.

Did you know that children of narcissistic parents often grow up to feel responsible for the needs and behavior of others? A narcissistic personality disorder is one of a few kinds of character issues and is a state of mind where individuals have their very own swelled feeling of importance, a profound requirement for over the top consideration and appreciation, troubled relationships, and an absence of empathy for other people. In any case, behind this cover of extraordinary certainty lies delicate confidence that is defenseless against the smallest criticism.

Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent. Modern psychiatry greatly failed Richard for over a decade. Then, after an incident involving the police, he truly understood that his diagnosis was real, and finally began the long process of recovery. Over 10 years later, his life is greatly improved. In the course of his treatment, Richard also recovered from depression, obsessive-compulsive disorder, and lethargy.

What is the thing most of us search for, sing about, cry about, that research has all wrong? The secret to the rarest, most passionate love that never ends.

At the age of four, Anne McTiernan is left by her mother at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves. A doctor, appalled by her excessive weight loss, forces Anne's mother to bring her home, but she is still not safe.

Do you finally want to break free from narcissists and start living your best life? You are someone who can be anything you want in life, and definitely someone who is capable of so much more than you think is possible right now. All you need to do to manifest this vision is to embrace a path that will guide you from A to B in a deeply authentic way.

What to do when you love a person who only loves themselves...Does your partner regularly lie to you and betray your trust? Have you ever felt insecure, misunderstood, and lonely? Have you ever questioned your own sanity after another discussion with your partner? Your partner loves to blame you for the smallest things. You feel like you are constantly walking on eggshells and no matter how hard you try, you know you will somehow fail in the next 24 hours. You feel lost and don't know how to handle the next hissy fit.

Two psychotherapists, with expertise in sexual abuse and women’s issues, present a method to assist in the recovery from sexual harassment, misconduct, or assault. Nick Sarando’s insightful production creates five versions of Recovery from Sexual Harassment. Each performance adds something uniquely special. This diversity brings recovery to life. Kristin Towers-Rowles is a third generation musical theatre actress. Alexys Rodger is a high school student and a model with yet-to-discovered acting talent.