Mental Recovery
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Narcissistic Abuse Recovery: A Guide to Finding Clarity and Reclaiming Your Joy After Leaving a Toxic Relationship
- Auteur(s): Emma Chan
- Narrateur(s): Judith Dueck
- Durée: 1 h et 44 min
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How can anyone get closure after leaving a toxic relationship? Why do some survivors rebuild their lives while others never get out of the cycle of abuse? How do you stop feeling like the loser, while the narcissist moves on, taunting you every chance they get? How do you get them out of your head, when you can’t seem to stop thinking about them over and over again?
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Narcissistic Abuse Recovery: A Guide to Finding Clarity and Reclaiming Your Joy After Leaving a Toxic Relationship
- Narrateur(s): Judith Dueck
- Durée: 1 h et 44 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Narcissists have a superiority and entitlement mindset, they manipulate, verbally abuse, gaslight, and trick victims to staying on in a relationship that sucks them emotionally. This type of abuse can be found in families....
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Prix courant: 8,71$ ou 1 crédit
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Auteur(s): Jane Kennedy
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Who Stole My Child?
- Parenting Through the Four Stages of Adolescence
- Auteur(s): Carl Pickhardt PhD
- Narrateur(s): Madeline Mrozek
- Durée: 10 h et 24 min
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For parents, the onset of adolescence becomes an unexpected, even unwelcome surprise, often bringing bewilderment, confusion, and sadness. Harvard educated psychologist Carl Pickhardt offers his 30 years of experience illuminating this parental “We are not in Kansas anymore” moment. Dr. Pickhardt is a comforting and knowledgeable voice, guiding families through each stage of adolescence with effective practices to help their child achieve responsible independence.
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A must listen to book for everyone with children
- Écrit par Pine Haven le 2019-10-03
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Who Stole My Child?
- Parenting Through the Four Stages of Adolescence
- Narrateur(s): Madeline Mrozek
- Durée: 10 h et 24 min
- Date de publication: 2018-12-24
- Langue: Anglais
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For parents, the onset of adolescence becomes an unexpected, even unwelcome surprise, often bringing bewilderment, confusion, and sadness. Harvard educated psychologist Carl Pickhardt offers his 30 years of experience illuminating this parental “We are not in Kansas anymore” moment....
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Prix courant: 31,26$ ou 1 crédit
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
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Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Even if trauma is deeply buried in your past, and if it terrifies you to look back at what happened, liberating yourself from it – rather than simply ignoring it – is your only chance of living completely in peace with yourself, and with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Super Stimulated
- Why We Can’t Resist Bad Habits and The Science of How to Break Free
- Auteur(s): Nicklas Brendborg
- Durée: 10 h
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Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.
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Super Stimulated
- Why We Can’t Resist Bad Habits and The Science of How to Break Free
- Durée: 10 h
- Date de publication: 2025-06-26
- Langue: Anglais
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Why can't we resist doom scrolling on our phones? Why do we struggle to avoid sugary snacks? Why do we let Netflix play yet another episode?
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Prix courant: 34,16$ ou 1 crédit
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Auteur(s): Gretchen Carlson
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
- Date de publication: 2024-06-25
- Langue: Anglais
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Prix courant: 18,74$ ou 1 crédit
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Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Auteur(s): Vivian Quinn
- Narrateur(s): Laurel Collins
- Durée: 3 h et 53 min
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Social media and digital content control your life, dumb you down, and make you depressed in the process. Isn’t it time to take the reins and rediscover the meaning of true happiness? Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are right now.
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Lots of repetition
- Écrit par Aaron Goetsch le 2022-11-29
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Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Narrateur(s): Laurel Collins
- Durée: 3 h et 53 min
- Date de publication: 2020-12-01
- Langue: Anglais
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Social media and digital content control your life, dumb you down, and make you depressed in the process. Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are....
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Prix courant: 18,74$ ou 1 crédit
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Auteur(s): Grace Monroe
- Narrateur(s): James Hull
- Durée: 5 h et 16 min
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.
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Trauma and Addiction
- Écrit par Joseph Mendoza le 2024-03-18
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrateur(s): James Hull
- Durée: 5 h et 16 min
- Date de publication: 2024-02-16
- Langue: Anglais
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....
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Prix courant: 25,00$ ou 1 crédit
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
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MicroDosis
- Auteur(s): Enrique Bunbury
- Narrateur(s): Luis Alberto González
- Durée: 1 h et 59 min
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MicroDosis es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis de psilocibina. El género elegido por el autor para narrar este viaje interior es la poesía. De esta forma Bunbury consolida su incursión en la literatura tras la aparición en 2021 de su primer poemario Exilio Topanga (La Bella Varsovia) sumando a los rasgos estéticos presentes en aquel una atmósfera de psicodelia y una crítica a "la norma mental" del sistema.
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MicroDosis
- Narrateur(s): Luis Alberto González
- Durée: 1 h et 59 min
- Date de publication: 2023-12-26
- Langue: Espagnol
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MicroDosis es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis...
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Prix courant: 9,90$ ou 1 crédit
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
- Operation T.I.P.P. (Trauma Informed Program Plus) (Life Long Experience)
- Auteur(s): Charles Smith
- Narrateur(s): Baillie Hamilton
- Durée: 58 min
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What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear. When you experience something so traumatic like war, loss of a loved one, being attacked/raped, active shooter events, a car accident a fear response is embedded in your memory and “triggers” are created. You relive that experience over and over, especially if you experience a trigger like a similar smell, sound, sight, feeling (internal or external), or taste.
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
- Operation T.I.P.P. (Trauma Informed Program Plus) (Life Long Experience)
- Narrateur(s): Baillie Hamilton
- Durée: 58 min
- Date de publication: 2021-10-07
- Langue: Anglais
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What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Grief and Loss Cure
- How to Deal and Permanently Heal Your Broken Heart Fast
- Auteur(s): Christopher Ranjit, L.W. Wilson
- Narrateur(s): Beverley A. Crick
- Durée: 24 min
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You're about to discover a logical and proven method on how to overcome grief and deal with loss fast. Millions of people suffer with grief and bereavement and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they are still grieving but don't know how to or are unable to overcome it, simply because that person has been such an important and memorable person in their life.
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Very helpful
- Écrit par Utilisateur anonyme le 2021-02-17
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The Grief and Loss Cure
- How to Deal and Permanently Heal Your Broken Heart Fast
- Narrateur(s): Beverley A. Crick
- Durée: 24 min
- Date de publication: 2014-12-15
- Langue: Anglais
- You're about to discover a logical and proven method on how to overcome grief and deal with loss fast....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, Dark Psychology and Codependency (2 Books in 1)
- Prevent Manipulation & Overthinking in Your Relationships ... Abuse & Gaslighting Recovery Strategies)
- Auteur(s): Natalie M. Brooks
- Narrateur(s): Jacqueline Michelle
- Durée: 12 h et 21 min
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You deserve better. Luckily, many before you have walked this path, escaped the grasp of a Narcissist, recovered from Gaslighting & broke free from their Codependent habits. And, you can be next. Inside you’ll find 10+ hours of practical teachings on how to do just that. After all, we want to do ALL we can to help you finally break free and start living the life of freedom you truly deserve. Here’s a tiny example of what’s inside Codependency & Narcissistic Abuse Recovery…
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Recovery from Narcissistic Abuse, Gaslighting, Dark Psychology and Codependency (2 Books in 1)
- Prevent Manipulation & Overthinking in Your Relationships ... Abuse & Gaslighting Recovery Strategies)
- Narrateur(s): Jacqueline Michelle
- Durée: 12 h et 21 min
- Date de publication: 2024-02-05
- Langue: Anglais
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You deserve better. Luckily, many before you have walked this path, escaped the grasp of a Narcissist, recovered from Gaslighting & broke free from their Codependent habits....
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Prix courant: 31,26$ ou 1 crédit
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Auteur(s): Darren Littlejohn
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
- Date de publication: 2022-07-06
- Langue: Anglais
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book....
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Prix courant: 31,26$ ou 1 crédit
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8 Keys to Safe Trauma Recovery Workbook
- Auteur(s): Babette Rothschild, Vanessa Bear
- Narrateur(s): Natasha Soudek
- Durée: 7 h et 33 min
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Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
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8 Keys to Safe Trauma Recovery Workbook
- Narrateur(s): Natasha Soudek
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 33 min
- Date de publication: 2022-12-13
- Langue: Anglais
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Exercises of healing and transformation for trauma survivors....
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Prix courant: 22,26$ ou 1 crédit
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Fragile Power
- Why Having Everything Is Never Enough; Lessons from Treating the Wealthy and Famous
- Auteur(s): Dr. Paul L. Hokemeyer
- Narrateur(s): Mike Lenz
- Durée: 8 h et 41 min
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Having treated some of the world's most successful people, psychotherapist "Dr. Paul" sets out to answer why so many people who have everything end up feeling like their achievements are never enough - as well as what that pattern can reveal about ourselves and the society in which we live. The exclusivity of living behind the velvet rope or the gilded gate doesn't guarantee happiness for the rich, famous, and powerful; there are downsides to attainment as well.
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Fragile Power
- Why Having Everything Is Never Enough; Lessons from Treating the Wealthy and Famous
- Narrateur(s): Mike Lenz
- Durée: 8 h et 41 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Having treated some of the world's most successful people, psychotherapist "Dr. Paul" sets out to answer why so many people who have everything end up feeling like their achievements are never enough....
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Prix courant: 22,26$ ou 1 crédit
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From Pastor to Psych Ward
- Recovery from a Suicide Attempt is Possible
- Auteur(s): Steve Austin
- Narrateur(s): Steve Austin
- Durée: 1 h et 44 min
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When Pastor Steve Austin left home that Sunday night, he knew his wife and little boy would never see him alive again. Steve had survived childhood sexual abuse as a preschooler, but the effects rippled through his life for the next 25 years. After nearly 10 years as a youth pastor and worship leader, Steve was convinced that his only choice was suicide. But childhood sexual abuse, addiction, and a suicide attempt were only the beginning of Steve Austin's story. This book is for anyone who has hit rock bottom and is left wondering what to do next.
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From Pastor to Psych Ward
- Recovery from a Suicide Attempt is Possible
- Narrateur(s): Steve Austin
- Durée: 1 h et 44 min
- Date de publication: 2018-01-29
- Langue: Anglais
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When Pastor Steve Austin left home that Sunday night, he knew his wife and little boy would never see him alive again. Steve had survived childhood sexual abuse as a preschooler, but the effects rippled through his life....
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Prix courant: 8,71$ ou 1 crédit
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Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
- Auteur(s): Todd Goodwin
- Narrateur(s): Todd Goodwin
- Durée: 2 h et 32 min
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Based upon Todd Goodwin's years of experience as a hypnotist and supported by dozens of scientific studies, this book challenges the limitations of mainstream medicine, exposes harmful misconceptions about quitting smoking, and explores critical factors like mindset, relationships, nutrition, alcohol consumption, secondary gain, emotional stress, and self-worth.
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Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
- Narrateur(s): Todd Goodwin
- Durée: 2 h et 32 min
- Date de publication: 2020-06-22
- Langue: Anglais
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Filled with unconventional wisdom, this clear and concise book strongly questions the outdated, biochemical view of nicotine addiction and smoking cessation that has largely failed smokers for decades....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Complex PTSD Recovery
- Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
- Auteur(s): Brittany Forrester
- Narrateur(s): Hadi Hajjar
- Durée: 3 h
- Version intégrale
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Au global
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Performance
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Histoire
Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. To begin the process of healing in a therapeutic environment, it is important to create a safe place in which the individual can explore and share their experiences, and gain understanding as to why they are experiencing life as they do. This book may offer much to promote the healing and growth of those affected by complex trauma.
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nothing new
- Écrit par Utilisateur anonyme le 2023-03-30
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Complex PTSD Recovery
- Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
- Narrateur(s): Hadi Hajjar
- Durée: 3 h
- Date de publication: 2021-01-29
- Langue: Anglais
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Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. This book may offer much to promote the healing and growth of those affected by complex trauma....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Road to Recovery
- A Mental Health Guide
- Auteur(s): Nike Areola
- Narrateur(s): Nikki Delgado
- Durée: 1 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
The Road to Recovery by Nike Areola is the ultimate mental health guide to living a joyous and prosperous life. This audiobook encapsulates a broad spectrum ranging from scratch i.e., what exactly mental health is to its associated troubles, how to seek help in various scenarios, self-care, and its prescribed treatment. If you’re suffering from any sort of mental health issues, then it should be dealt with immediately as a matter of urgency since it has the tendency to affect your daily life, relationships, and as well as your physical well-being.
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The Road to Recovery
- A Mental Health Guide
- Narrateur(s): Nikki Delgado
- Durée: 1 h et 17 min
- Date de publication: 2021-11-01
- Langue: Anglais
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The Road to Recovery by Nike Areola is the ultimate mental health guide to living a joyous and prosperous life. If you’re suffering from any sort of mental health issues, then it should be dealt with immediately as a matter of urgency....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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