Mental Resilience
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Purple Crayons
- The Art of Drawing a Life
- Auteur(s): Ross Ellenhorn
- Narrateur(s): Kaleo Griffith
- Durée: 4 h et 43 min
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In 1955, Crockett Johnson introduced one of the world’s most beloved and enduring young adventurers, Harold and his purple crayon. Today, we need Harold and his penchant for creative solutions more than ever. In Purple Crayons, Ross Ellenhorn looks to Johnson’s classic for insights and answers that can help us understand our current condition and point the way towards solutions for healing.
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Purple Crayons
- The Art of Drawing a Life
- Narrateur(s): Kaleo Griffith
- Durée: 4 h et 43 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this joyous and inventive rereading of the beloved children’s book Harold and the Purple Crayon, the author of How We Change (And Ten Reasons Why We Don’t) celebrates our inherent “sacred originality” and establishes a new framework for self-reliance....
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How to Be a Stoic
- Little-Known Tips on How to Cut Through Distractions and Desires to Become a Better Human Being
- Auteur(s): David Dillinger
- Narrateur(s): Stacy James Near
- Durée: 3 h et 2 min
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The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society. The good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life. Stoicism, as a philosophy, can help you achieve just that.
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How to Be a Stoic
- Little-Known Tips on How to Cut Through Distractions and Desires to Become a Better Human Being
- Narrateur(s): Stacy James Near
- Durée: 3 h et 2 min
- Date de publication: 2021-02-12
- Langue: Anglais
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The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society....
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Prix courant: 18,74$ ou 1 crédit
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Mental Toughness Secrets
- Mental Training to Achieve Elite Resilience, Mental Clarity and Self Discipline for Success
- Auteur(s): Tyrone Steel
- Narrateur(s): Matt Hicks
- Durée: 3 h
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Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? You know that deep inside you have huge potential and that you can give a lot to this world, but you just don’t seem to express it in a consistent way. You might think that intense self-discipline and cutting out all bad habits is an overwhelming task. But real success often lies in the day-to-day ability to overcome the smallest of tasks, the most regular of setbacks.
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Mental Toughness Secrets
- Mental Training to Achieve Elite Resilience, Mental Clarity and Self Discipline for Success
- Narrateur(s): Matt Hicks
- Durée: 3 h
- Date de publication: 2020-09-29
- Langue: Anglais
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Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? Listen to find out more....
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Mental Toughness
- A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
- Auteur(s): Charles Goleman
- Narrateur(s): Dan Waters
- Durée: 3 h et 3 min
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Have you ever wondered how geniuses came to be? We are all born geniuses but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing. This audiobook will equip you with, among other things, the most effective techniques to go from, negative thinking to critical thinking, reconnect with your inner self, and improve your productivity and problem solving as well as skills to reach your goals.
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Mental Toughness
- A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
- Narrateur(s): Dan Waters
- Durée: 3 h et 3 min
- Date de publication: 2020-03-14
- Langue: Anglais
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Have you ever wondered how geniuses came to be? We are all born geniuses but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing....
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The Resilience Club
- Daily Success Habits of Long-Term High Performers
- Auteur(s): Angela Armstrong
- Narrateur(s): Angela Armstrong
- Durée: 6 h et 5 min
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Today's leaders are navigating rapidly evolving technology, organisational uncertainty, financial pressure and changing client demands. At the same time employees expect leaders to be purpose-driven, authentic, inspiring, inclusive and to create an environment where they feel safe to discuss mental health. Balancing the many demands on leaders at work, and at home, requires resilience. Angela defines resilience as the ability to take the challenges and changes of life in your stride and say "yes" to the opportunities that excite you.
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The Resilience Club
- Daily Success Habits of Long-Term High Performers
- Narrateur(s): Angela Armstrong
- Durée: 6 h et 5 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Today's leaders are navigating rapidly evolving technology, organisational uncertainty, financial pressure and changing client demands...
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Prix courant: 22,35$ ou 1 crédit
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Positive Affirmations for Black Kids
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- Auteur(s): Nia Simone
- Narrateur(s): Ahyiana Angel
- Durée: 4 h et 9 min
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Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.
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Positive Affirmations for Black Kids
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- Narrateur(s): Ahyiana Angel
- Durée: 4 h et 9 min
- Date de publication: 2023-09-18
- Langue: Anglais
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This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved. The affirmations are carefully crafted, not just as repetitive statements, but as statements of strength....
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The Modern Loss Handbook
- An Interactive Guide to Moving Through Grief and Building Your Resilience
- Auteur(s): Rebecca Soffer
- Narrateur(s): Rebecca Soffer
- Durée: 3 h et 31 min
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Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.
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The Modern Loss Handbook
- An Interactive Guide to Moving Through Grief and Building Your Resilience
- Narrateur(s): Rebecca Soffer
- Durée: 3 h et 31 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Stay connected to your person, yourself, and the world around you in the aftermath of loss....
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Prix courant: 19,18$ ou 1 crédit
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Chameleon Mindset
- Creative Ways to Embrace Change and Build Mental Resilience to Transform Your Career & Life
- Auteur(s): Nikki Green
- Narrateur(s): Nikki Green
- Durée: 5 h et 28 min
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Change happens, whether it’s forced on us or we create it. But too often, people get caught up in the challenges of change, creating anxiety and getting stuck. If this sounds familiar, there’s good news ahead.
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Chameleon Mindset
- Creative Ways to Embrace Change and Build Mental Resilience to Transform Your Career & Life
- Narrateur(s): Nikki Green
- Durée: 5 h et 28 min
- Date de publication: 2023-04-17
- Langue: Anglais
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Change happens, whether it’s forced on us or we create it. But too often, people get caught up in the challenges of change, creating anxiety and getting stuck. If this sounds familiar, there’s good news ahead....
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Resilience for Dummies
- Auteur(s): Dr. Eva Selhub
- Narrateur(s): Lynn Bradford
- Durée: 13 h et 53 min
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Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience for Dummies, Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives.
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Resilience for Dummies
- Narrateur(s): Lynn Bradford
- Durée: 13 h et 53 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....
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Prix courant: 27,83$ ou 1 crédit
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I Am Thriving Now
- From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
- Auteur(s): Peggy Bareh
- Narrateur(s): Farah D
- Durée: 6 h et 27 min
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What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving.
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I Am Thriving Now
- From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
- Narrateur(s): Farah D
- Durée: 6 h et 27 min
- Date de publication: 2022-12-21
- Langue: Anglais
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What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving....
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Auteur(s): Dr. Michael J. Bradley
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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Should be required reading for all parents
- Écrit par Lala le 2019-06-09
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
- Date de publication: 2017-04-27
- Langue: Anglais
- Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....
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Prix courant: 26,40$ ou 1 crédit
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Mental Toughness
- Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
- Auteur(s): Oliver Blake Stone
- Narrateur(s): Casey Wayman
- Durée: 4 h et 50 min
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Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!
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Mental Toughness
- Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
- Narrateur(s): Casey Wayman
- Durée: 4 h et 50 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!
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The Ground Is My Ocean
- A Novel About Resilience, Self-Acceptance and Brazilian Jiu Jitsu
- Auteur(s): David Young, Sean Black
- Narrateur(s): Luke Welland
- Durée: 6 h et 32 min
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Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined. Could Dylan's biggest weakness turn out to be his greatest strength?
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The Ground Is My Ocean
- A Novel About Resilience, Self-Acceptance and Brazilian Jiu Jitsu
- Narrateur(s): Luke Welland
- Durée: 6 h et 32 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined....
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The Power of Mental Toughness
- A Practical Guide to Improving Your Self Discipline, Gain Self Confidence, and Build Mental Resilience for Success
- Auteur(s): Peter Graham
- Narrateur(s): Arthur L Trinchera
- Durée: 3 h et 35 min
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Wish you could make fear your friend, develop boundless courage, and do it all in a way that elevates your state of mind? Searching for a way to build granite mental toughness that you can turn to no matter what happens in life? To turn on your internal switch you need to embrace a new way of thinking. The problem is how do you change the entire way your brain and mind work when everything else in life still keeps coming at you?
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The Power of Mental Toughness
- A Practical Guide to Improving Your Self Discipline, Gain Self Confidence, and Build Mental Resilience for Success
- Narrateur(s): Arthur L Trinchera
- Durée: 3 h et 35 min
- Date de publication: 2021-09-30
- Langue: Anglais
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The Power of Mental Toughness is a life-changing resource for anyone looking to embrace the mental secrets of the world’s most elite fighting forces and how they use mental toughness to conquer adversity day in, day out....
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Anchored in Resilience
- Overcoming Adversity through Mental Health Awareness
- Auteur(s): Amaury Ponciano
- Narrateur(s): Michael Bower
- Durée: 5 h et 10 min
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The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of a boy looking for love, a young man looking for answers, and an adult yearning to inspire. Author and Navy veteran Amaury Ponciano shares vulnerable truths, revelations, and experiences from over twenty years of Naval service. Anchored in Resilience is a memoir of healing—because healing starts with understanding our wounds.
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Anchored in Resilience
- Overcoming Adversity through Mental Health Awareness
- Narrateur(s): Michael Bower
- Durée: 5 h et 10 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of a boy looking for love, a young man looking for answers, and an adult yearning to inspire.
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El Camino Del Estoico [The Way of the Stoic]
- Lecciones de vida del estoicismo para fortalecer tu carácter, desarrollar la fortaleza mental, la resistencia emocional, la mentalidad, ... y la sabiduría [Life Lessons from Stoicism to Strengthen Your Character, Develop Mental Strength, Emotional Resilience, Mindset, ... and Wisdom]
- Auteur(s): Thomas Swain
- Narrateur(s): Nicholas Villanueva
- Durée: 3 h et 29 min
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Hace más de dos mil años, el estoicismo reveló una forma de vivir con menos sufrimiento y más felicidad. A pesar de que los antiguos estoicos vivieron hace mucho tiempo, tuvieron ideas sorprendentes sobre la condición humana que han perdurado hasta nuestros días. El estoicismo buscaba respuestas a preguntas como "¿cómo puedo ser más feliz?" o "¿cuál es el propósito de la vida?" y muchas más...
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El Camino Del Estoico [The Way of the Stoic]
- Lecciones de vida del estoicismo para fortalecer tu carácter, desarrollar la fortaleza mental, la resistencia emocional, la mentalidad, ... y la sabiduría [Life Lessons from Stoicism to Strengthen Your Character, Develop Mental Strength, Emotional Resilience, Mindset, ... and Wisdom]
- Narrateur(s): Nicholas Villanueva
- Durée: 3 h et 29 min
- Date de publication: 2024-05-21
- Langue: Espagnol
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Hace más de dos mil años, el estoicismo reveló una forma de vivir con menos sufrimiento y más felicidad.
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger, Dani Ryan
- Durée: 7 h et 58 min
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrateur(s): Victoria Lininger, Dani Ryan
- Durée: 7 h et 58 min
- Date de publication: 2024-09-13
- Langue: Anglais
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Cultivating Self Love & Mental Wellness for Young Adults
- 21 Key Steps to Unwavering Resilience
- Auteur(s): Tracy Ukah
- Narrateur(s): Melli Achna
- Durée: 5 h et 2 min
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Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.
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Cultivating Self Love & Mental Wellness for Young Adults
- 21 Key Steps to Unwavering Resilience
- Narrateur(s): Melli Achna
- Durée: 5 h et 2 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you!
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Prix courant: 25,00$ ou 1 crédit
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Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals
- Auteur(s): Bob Covey
- Narrateur(s): MJ Blehart
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.
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Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals
- Narrateur(s): MJ Blehart
- Durée: 3 h et 41 min
- Date de publication: 2020-05-20
- Langue: Anglais
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In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success....
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Prix courant: 18,74$ ou 1 crédit
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How to Become Bulletproof
- Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
- Auteur(s): Chase Brooks
- Narrateur(s): Willis P Harrison
- Durée: 3 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
In a world overflowing with challenges and unpredictabilities, wouldn't it be empowering to possess a mindset that doesn't waver? To navigate life's storms with a quiet confidence that emanates from within? "How to Become Bulletproof" is not just another self-help book; it's a journey into the heart of resilience.
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How to Become Bulletproof
- Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
- Narrateur(s): Willis P Harrison
- Durée: 3 h et 14 min
- Date de publication: 2023-12-05
- Langue: Anglais
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If you've ever wished for a steadier hand to guide you through life's turbulences, this might be the compass you've been searching for. Dive into "How to Become Bulletproof" and embark on a journey towards a stronger, more confident you....
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Prix courant: 18,74$ ou 1 crédit
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