Mental Resilience
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Positive Affirmations for Black Kids
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- Auteur(s): Nia Simone
- Narrateur(s): Ahyiana Angel
- Durée: 4 h et 9 min
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Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.
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Positive Affirmations for Black Kids
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- Narrateur(s): Ahyiana Angel
- Durée: 4 h et 9 min
- Date de publication: 2023-09-18
- Langue: Anglais
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This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved. The affirmations are carefully crafted, not just as repetitive statements, but as statements of strength....
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
- Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Torreglosa Torreglosa
- Durée: 6 h
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Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental. Estos pueden ser provocados por muchos factores (estrés en el hogar, cambios en la sociedad, interrupciones en la rutina, aislamiento de los amigos, intimidación o presión social) y, si no se abordan, siguen a los niños hasta la adolescencia y la edad adulta, lo que les provoca trastornos mentales y emocionales, y problemas relacionales que les robarán la paz y la alegría.
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
- Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
- Narrateur(s): Torreglosa Torreglosa
- Durée: 6 h
- Date de publication: 2024-10-15
- Langue: Espagnol
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Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Purple Crayons
- The Art of Drawing a Life
- Auteur(s): Ross Ellenhorn
- Narrateur(s): Kaleo Griffith
- Durée: 4 h et 43 min
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In 1955, Crockett Johnson introduced one of the world’s most beloved and enduring young adventurers, Harold and his purple crayon. Today, we need Harold and his penchant for creative solutions more than ever. In Purple Crayons, Ross Ellenhorn looks to Johnson’s classic for insights and answers that can help us understand our current condition and point the way towards solutions for healing.
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Purple Crayons
- The Art of Drawing a Life
- Narrateur(s): Kaleo Griffith
- Durée: 4 h et 43 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this joyous and inventive rereading of the beloved children’s book Harold and the Purple Crayon, the author of How We Change (And Ten Reasons Why We Don’t) celebrates our inherent “sacred originality” and establishes a new framework for self-reliance....
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Prix courant: 22,13$ ou 1 crédit
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The Modern Loss Handbook
- An Interactive Guide to Moving Through Grief and Building Your Resilience
- Auteur(s): Rebecca Soffer
- Narrateur(s): Rebecca Soffer
- Durée: 3 h et 31 min
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Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.
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The Modern Loss Handbook
- An Interactive Guide to Moving Through Grief and Building Your Resilience
- Narrateur(s): Rebecca Soffer
- Durée: 3 h et 31 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Stay connected to your person, yourself, and the world around you in the aftermath of loss....
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Prix courant: 19,18$ ou 1 crédit
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Mental Toughness Secrets
- Mental Training to Achieve Elite Resilience, Mental Clarity and Self Discipline for Success
- Auteur(s): Tyrone Steel
- Narrateur(s): Matt Hicks
- Durée: 3 h
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Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? You know that deep inside you have huge potential and that you can give a lot to this world, but you just don’t seem to express it in a consistent way. You might think that intense self-discipline and cutting out all bad habits is an overwhelming task. But real success often lies in the day-to-day ability to overcome the smallest of tasks, the most regular of setbacks.
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Mental Toughness Secrets
- Mental Training to Achieve Elite Resilience, Mental Clarity and Self Discipline for Success
- Narrateur(s): Matt Hicks
- Durée: 3 h
- Date de publication: 2020-09-29
- Langue: Anglais
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Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? Listen to find out more....
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Estoicismo Y Autodisciplina Estoica: 2 Libros En 1 [Stoicism and Stoic Self-Discipline: 2 Books in 1]
- Descubre Los Fundamentos De La Filosofía Estoica Para Construir Resiliencia Y Fortaleza Mental [Discover the Fundamentals of Stoic Philosophy to Build Resilience and Mental Strength]
- Auteur(s): Michael L. Ghondha
- Narrateur(s): Nicolocutor Luis-Aponte
- Durée: 7 h et 30 min
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¡No esperes más! y descubre cómo el estoicismo y la filosofía estoica puede ayudarte a cultivar la autodisciplina y una vida plena.
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Un error del lector en el capítulo 17 a partir del minuto 8
- Écrit par cesar le 2024-06-03
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Estoicismo Y Autodisciplina Estoica: 2 Libros En 1 [Stoicism and Stoic Self-Discipline: 2 Books in 1]
- Descubre Los Fundamentos De La Filosofía Estoica Para Construir Resiliencia Y Fortaleza Mental [Discover the Fundamentals of Stoic Philosophy to Build Resilience and Mental Strength]
- Narrateur(s): Nicolocutor Luis-Aponte
- Durée: 7 h et 30 min
- Date de publication: 2024-03-19
- Langue: Espagnol
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¡No esperes más! y descubre cómo el estoicismo y la filosofía estoica puede ayudarte a cultivar la autodisciplina y una vida plena.
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Prix courant: 15,15$ ou 1 crédit
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Mental Hacks to Resilience
- Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes and Success Principles.
- Auteur(s): Maria C Vale
- Narrateur(s): Maria C Vale
- Durée: 4 h et 4 min
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It’s time to stress-proof your brain, build your mental resilience, and stay on the road to success, regardless of circumstances. This audiobook can help you get there! Hack your mind and upgrade your thinking with this collection of quotes and reflections. Life produces many obstacles. Mental Hacks to Resilience focuses on words of timeless wisdom to get you through rough patches while building you up for the next hurdle. Even if you’ve tried to become more resilient only to backslide, this audiobook can help you break the cycle to improve and keep your mental stamina.
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Mental Hacks to Resilience
- Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes and Success Principles.
- Narrateur(s): Maria C Vale
- Durée: 4 h et 4 min
- Date de publication: 2022-03-03
- Langue: Anglais
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It’s time to stress-proof your brain, build your mental resilience, and stay on the road to success, regardless of circumstances. This audiobook can help you get there! Hack your mind and upgrade your thinking with this collection of quotes and reflections....
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Prix courant: 18,74$ ou 1 crédit
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Sigma Male Secrets
- Navigating Life with Strength and Self-Confidence, Gain Power, Strength, Mental Toughness (Sigma Power & Stoic Wisdom: Mastering Strength, Confidence, and Resilience, Dating Advice, Self-Discipline, Self-Mastery, Book 1)
- Auteur(s): George Masterson
- Narrateur(s): David Hill
- Durée: 2 h et 29 min
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Unlock your true potential and step into the world of the Sigma Male—the lone wolf who forges his own path, free from society’s expectations. In this powerful audiobook, you’ll discover how to harness your independence, build unshakable confidence, and master the subtle strength that defines a Sigma.
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Sigma Male Secrets
- Navigating Life with Strength and Self-Confidence, Gain Power, Strength, Mental Toughness (Sigma Power & Stoic Wisdom: Mastering Strength, Confidence, and Resilience, Dating Advice, Self-Discipline, Self-Mastery, Book 1)
- Narrateur(s): David Hill
- Durée: 2 h et 29 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Unlock your true potential and step into the world of the Sigma Male—the lone wolf who forges his own path, free from society’s expectations.
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Prix courant: 8,71$ ou 1 crédit
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Anchored in Resilience
- Overcoming Adversity through Mental Health Awareness
- Auteur(s): Amaury Ponciano
- Narrateur(s): Michael Bower
- Durée: 5 h et 10 min
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The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of a boy looking for love, a young man looking for answers, and an adult yearning to inspire. Author and Navy veteran Amaury Ponciano shares vulnerable truths, revelations, and experiences from over twenty years of Naval service. Anchored in Resilience is a memoir of healing—because healing starts with understanding our wounds.
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Anchored in Resilience
- Overcoming Adversity through Mental Health Awareness
- Narrateur(s): Michael Bower
- Durée: 5 h et 10 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of a boy looking for love, a young man looking for answers, and an adult yearning to inspire.
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Prix courant: 25,00$ ou 1 crédit
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A Different Life
- An Authentic and Inspiring Story about Trauma, Mental Illness and Resilience
- Auteur(s): Jonathan Govender
- Narrateur(s): Jason Leigh Smith
- Durée: 4 h et 6 min
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With aspirations of being a successful lawyer, Jonathan embarks on a path to make his dreams come true, but is ultimately, unable to do so due to his schizoaffective disorder. In this candid and unflinching memoir, Jonathan reveals his story in all its rawness: the ups, the downs, the wins, the losses, the highs and the darkest of lows.
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A Different Life
- An Authentic and Inspiring Story about Trauma, Mental Illness and Resilience
- Narrateur(s): Jason Leigh Smith
- Durée: 4 h et 6 min
- Date de publication: 2024-07-16
- Langue: Anglais
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A brilliant young man suffers life-threatening childhood trauma that returns as mental illnesses in his adult years.
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Mind Callousing
- Tips on Maneuvering Past Difficult Situations in Life
- Auteur(s): Fardin Zamaluddin
- Narrateur(s): Jon White
- Durée: 35 min
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Your mind has to be stronger than your feelings. Many people don't succeed because they give in to their feelings. Your mind is stronger than you think it is only if you know how to harden it. This book provides details on what to do and avoid to maneuver past difficult obstacles in life to achieve greatness.
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Mind Callousing
- Tips on Maneuvering Past Difficult Situations in Life
- Narrateur(s): Jon White
- Durée: 35 min
- Date de publication: 2023-07-31
- Langue: Anglais
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This book provides details on what to do and avoid to maneuver past difficult obstacles in life to achieve greatness....
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Prix courant: 7,00$ ou 1 crédit
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Auteur(s): Dr. Michael J. Bradley
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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Should be required reading for all parents
- Écrit par Lala le 2019-06-09
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
- Date de publication: 2017-04-27
- Langue: Anglais
- Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....
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Prix courant: 26,40$ ou 1 crédit
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- Auteur(s): Allie Simon
- Narrateur(s): Marshay Smith
- Durée: 4 h et 51 min
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- Narrateur(s): Marshay Smith
- Durée: 4 h et 51 min
- Date de publication: 2024-10-30
- Langue: Anglais
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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Prix courant: 18,74$ ou 1 crédit
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How to Become Bulletproof
- Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
- Auteur(s): Chase Brooks
- Narrateur(s): Willis P Harrison
- Durée: 3 h et 14 min
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In a world overflowing with challenges and unpredictabilities, wouldn't it be empowering to possess a mindset that doesn't waver? To navigate life's storms with a quiet confidence that emanates from within? "How to Become Bulletproof" is not just another self-help book; it's a journey into the heart of resilience.
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How to Become Bulletproof
- Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
- Narrateur(s): Willis P Harrison
- Durée: 3 h et 14 min
- Date de publication: 2023-12-05
- Langue: Anglais
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If you've ever wished for a steadier hand to guide you through life's turbulences, this might be the compass you've been searching for. Dive into "How to Become Bulletproof" and embark on a journey towards a stronger, more confident you....
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Prix courant: 18,74$ ou 1 crédit
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Auteur(s): Mark Seligman
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world. Master daily techniques that help you overcome anxiety, build mental clarity, and maintain emotional balance.
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world.
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Prix courant: 18,74$ ou 1 crédit
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The Ground Is My Ocean
- A Novel About Resilience, Self-Acceptance and Brazilian Jiu Jitsu
- Auteur(s): David Young, Sean Black
- Narrateur(s): Luke Welland
- Durée: 6 h et 32 min
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Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined. Could Dylan's biggest weakness turn out to be his greatest strength?
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The Ground Is My Ocean
- A Novel About Resilience, Self-Acceptance and Brazilian Jiu Jitsu
- Narrateur(s): Luke Welland
- Durée: 6 h et 32 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined....
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Prix courant: 25,00$ ou 1 crédit
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Cultivating Self Love & Mental Wellness for Young Adults
- 21 Key Steps to Unwavering Resilience
- Auteur(s): Tracy Ukah
- Narrateur(s): Melli Achna
- Durée: 5 h et 2 min
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Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.
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Cultivating Self Love & Mental Wellness for Young Adults
- 21 Key Steps to Unwavering Resilience
- Narrateur(s): Melli Achna
- Durée: 5 h et 2 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you!
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Mental Health Workbook for Sensitive Teens
- Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
- Auteur(s): Reshad Nazari, Lema Hedayat MD
- Narrateur(s): Mandy Biggers
- Durée: 3 h
- Version intégrale
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Au global
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Histoire
Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.
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Mental Health Workbook for Sensitive Teens
- Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
- Narrateur(s): Mandy Biggers
- Durée: 3 h
- Date de publication: 2023-12-02
- Langue: Anglais
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Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....
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Prix courant: 18,74$ ou 1 crédit
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Mental Toughness for Athletes
- 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable
- Auteur(s): AJ Kikumoto
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."
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Mental Toughness for Athletes
- 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 4 h et 23 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Unleash your inner champion and discover the secrets to transforming yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Power Within
- How Affirmations Can Change Your Life and Heal Your Mind: Embracing Positive Statements for Mental Wellness and Resilience
- Auteur(s): Better You Etc. Publishing
- Narrateur(s): Samantha Novak
- Durée: 1 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Embark on a transformative journey with "The Power Within," a compelling guide to unlocking the extraordinary power of affirmations. This book is not just a collection of positive statements; it's a roadmap to personal revolution, a toolkit for reshaping your mind, and a beacon of hope in navigating life's challenges. Inside "The Power Within," you'll discover the rich history and profound impact of affirmations across cultures and ages. Learn how these simple yet powerful statements can rewire your brain, reshape your thoughts, and, ultimately, revolutionize your life.
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The Power Within
- How Affirmations Can Change Your Life and Heal Your Mind: Embracing Positive Statements for Mental Wellness and Resilience
- Narrateur(s): Samantha Novak
- Durée: 1 h et 27 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Embark on a transformative journey with "The Power Within," a compelling guide to unlocking the extraordinary power of affirmations. This book is not just a collection of positive statements.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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