Mental Self Car

Liste de produits
    • Tactical Self-Care for First Responders
    • Auteur(s): Dr. Renee Thornton, Rodger Ruge
    • Narrateur(s): Joseph Courtemanche
    • Durée: 6 h et 10 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 10 h et 3 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
    • Auteur(s): K. Connors
    • Narrateur(s): KC Wayman
    • Durée: 1 h et 38 min
    • Date de publication: 2024-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Claves para liberarte de la esclavitud de la salud mental (Self-Care) [Keys to Unleashing Your Freedom from Mental Health Enslavement]
    • Auteur(s): Regaele Piaget
    • Narrateur(s): Fernanda Keller
    • Durée: 3 h et 47 min
    • Date de publication: 2024-05-20
    • Langue: Espagnol
    • Pas de évaluations
    • Domina tu Grandeza Mental es una guía motivacional diseñada para ayudarte a liberarte de barreras mentales y abrazar tu máximo potencial. Este libro ofrece estrategias prácticas e ideas para fomentar la autoconciencia, la resiliencia y el crecimiento personal.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 25 Tools for Goddesses (The Wellness Universe Guide to Complete Self-Care…)
    • Auteur(s): Anna Pereira
    • Narrateur(s): Caitlin Williams
    • Durée: 8 h et 56 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Twenty-five dedicated Wellness Universe experts come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 52 min
    • Date de publication: 2018-12-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Self-Care and Resilience
    • Auteur(s): Elisha Lee
    • Narrateur(s): Harvey Wallmann
    • Durée: 52 min
    • Date de publication: 2024-07-02
    • Langue: Anglais
    • Pas de évaluations
    • The Mental Health Handbook is a comprehensive guide that provides practical strategies for promoting self-care and building resilience in the face of life's challenges.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
    • Auteur(s): Elara Edwards
    • Narrateur(s): Andie Ferman
    • Durée: 4 h et 13 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mental Health Workbook to Creating Your Dreams, Harnessing Your Inner Strength and Uncovering Your... Mastery and Self-Care for Black Women, Book 1)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 1 h et 55 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • As a Black woman, I know all too well the unique challenges and obstacles we face in pursuing our dreams. But I also know the power of manifestation and the impact it can have on our lives....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Jules Wake
    • Narrateur(s): Laura Brydon
    • Série: Yorkshire Escape, Livre 2
    • Durée: 9 h et 30 min
    • Date de publication: 2022-04-30
    • Langue: Anglais
    • Pas de évaluations
    • Ettie is trying to figure out her future. Dominic’s just trying to forget his past. But with the help of some unlikely friends, young and old, a secret lake hidden in the grounds of a beautiful estate and a scruffy dog, a new community is formed–right when they all need each other the most....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Master the Art of Self Care and Transform Your Life
    • Auteur(s): Ela Senghera
    • Narrateur(s): Ela Senghera
    • Durée: 2 h et 41 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Motherhood is a journey that has many learning curves. It requires a woman to be kind and gentle with herself. To show love and care to herself. To learn to set boundaries and trust her instincts. Self-care becomes an essential part of this process....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A nine step crossing from heartbreak to wholehearted living
    • Auteur(s): Donna Lancaster
    • Narrateur(s): Donna Lancaster
    • Durée: 11 h et 14 min
    • Date de publication: 2022-07-07
    • Langue: Anglais
    • Pas de évaluations
    • Every single one of us is living with the aftershocks of heartbreak. In this book, Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
    • Auteur(s): Innersparks
    • Narrateur(s): Jenni Reilly
    • Durée: 5 h et 29 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
    • Auteur(s): Vivian Hart
    • Narrateur(s): Amanda Jo
    • Durée: 4 h et 31 min
    • Date de publication: 2024-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Navigate the unique challenges of dementia caregiving and enhance your loved one's life without sacrificing your well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • Auteur(s): Maya Morrison
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 1 h et 57 min
    • Date de publication: 2023-05-22
    • Langue: Anglais
    • Pas de évaluations
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Self Care Tips Every Woman Needs
    • Auteur(s): Natalie Reed
    • Narrateur(s): Avery Wade
    • Durée: 3 h et 23 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to take control of your life and find true happiness and fulfillment? "Empowering You: Daily Self-Care Tips Every Woman Needs" is not just another self-care book. It's a transformative tool that empowers you to prioritize your well-being and truly thrive in all aspects of your life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
    • Auteur(s): Angela D. Coleman
    • Narrateur(s): Deanna Anthony
    • Durée: 7 h et 15 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Complete Guide to Enneagram Types for Shadow Work, Self-Care, and Spiritual Growth
    • Auteur(s): Delphina Woods
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 4 h et 3 min
    • Date de publication: 2022-09-01
    • Langue: Anglais
    • Pas de évaluations
    • The Enneagram is a powerful spiritual system of personality types that reveals not just who we truly are but what we conceal in our Shadows. Each of us falls into one of nine types....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Nurturing Self-Love, Confidence, Mental Health, Positivity, Healing, Success, and Prosperity
    • Auteur(s): Michelle Mann
    • Narrateur(s): Alaura Howery
    • Durée: 1 h et 13 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Daily Self-Care Affirmations encourages you to step into a journey towards self-improvement, resilience, and holistic well-being. It invites you to discover the potential that lies within you, manifest your dreams, and create a life that resonates with happiness, abundance, and fulfillment....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit