Mental Spiritual Wellness

In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.

Dr. Rupert Sheldrake - best-selling author of "Morphic Resonance" - examines seven areas of spiritual practice that are personally transformative and have scientifically measurable effects. He combines his extensive knowledge of science and the natural world, as an experienced biologist, with a broad command of mystical and religious traditions to show how we can tune into more-than-human realms of consciousness.

Many children today are growing up in the midst of adversity, whether family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience.

Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life. Let Clay’s passion and enthusiasm for life show you how you can make easy changes and start living your best life possible!

Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before. The human struggle of alienation, shame, and exile is brought to light and a vision of restoration and wholeness is made clear.

In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the seven SPHERES of life - Social, Personal, Health, Education, Relationships, Employment, and Spiritual development - Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.

Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists, and meditation coaches rubbing shoulders with CEO's at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments, and the military have co-opted it as technique for social control and self-pacification.

As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout - and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function. She was called to serve the abused, addicted, and homeless people in her community. Yet she was emotionally and spiritually exhausted. Something needed to change. Searching for answers, Hiser learned that trauma affects everyone who is exposed to it - not only those experiencing firsthand violence, homelessness, and addiction, but also those who are trying to help.

The world offers a myriad of practical suggestions for battling anxiety—exercise, getting more sleep, support groups, individual counseling, therapy, and many others. While these concepts may be helpful to some extent and there is no reason not to adopt those that you find particularly beneficial, it is far more helpful to recognize that there is One who has conquered anxiety and fear on your behalf. Because of God’s immense love for us, he shares with us how to experience peace despite our anxious thoughts. In the Bible, we can find God’s answer for fear and anxiety!

Unlock the power of your dreams through symbolism, mysticism, and divination. Learn the science behind dreaming and uncover the physiological reasons that fuel this mysterious state. Explore various dream types and their unique characteristics. Decode the symbolic language of dreams, encompassing personal, collective, and archetypal meanings. Understand and interpret common dreamscapes and experiences. Master popular dream interpretation techniques, including Jungian analysis and Freud's psychoanalytic approach.

Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing). Psychology and religion intersect in the audiobook’s incredible tales, which move from despair to hope, hate to love, and fear to peace. The audiobook will give hope to those suffering mental anguish as they are exposed to a new map of the soul modeled by Christ’s passion and shared by psychology.

En El hombre en busca de sentido el psiquiatra Viktor Frankl narra su experiencia como superviviente de los campos de concentración y cómo esto le ayudó a desarrollar la logoterapia, que muchos han considerado la “tercera escuela vienesa de psicoterapia” (las dos primeras escuelas fueron las constituidas por Freud y Adler, respectivamente). Una de las conclusiones que saca Frankl de todas sus vivencias en los campos es la existencia en el hombre de una libertad interior que nadie puede arrebatarle, ni en las circunstancias más difíciles.

Martin Zender and co-author Heidi Colpo encourage sexual freedom by breaking the bonds of sexual shame brought upon both children and adults by orthodox religion.

The Gospel of Thomas has been a flame of enlightenment in the world for almost 2,000 years. Once, almost extinguished, it has returned to us in ways most have never imagined. Today, the Gospel of Thomas leads us both spiritually and psychologically. In this work we will delve deeply into the spiritual and psychological meaning and application of each verse. We will gain a profound understanding of our nature and we will see how Gnosticism has influenced the development of modern psychology, under the hand of Carl G. Jung.

Being an empath is when you are influenced by other people's energies and have an innate ability to intuitively feel and perceive others. Your life is unconsciously influenced by the desires, thoughts, moods, and even pain of others. Being an empath is much more than being highly sensitive and is not just limited to emotions or physical pain. Empaths can also perceive the motivations and intentions of the people around them. Being an empath, you are always open, so to speak, to elaborate the feelings and energy of other people.

Mending the Soul, newly revised and updated, provides a well-researched biblical and scientific understanding of the complexity of abuse, its effects, and an integrated path to healing.

What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees.

We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

In a world of quick fixes and superficial success, Higher Self Habits emerges as a guide to achieving lasting change and a life of authenticity. Authored by Alessia Citro, this book blends science, strategy, spirituality, and quantum principles, providing tools to break free from limitations and reach your highest potential. Drawing on her experience at Google and Salesforce, and her personal development journey, Citro offers a practical and profound roadmap.

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.