Mental Stress

Liste de produits
    • Tactics for Taking on PTSD, Together
    • Auteur(s): Jen Satterly, Holly Lorincz
    • Narrateur(s): Rachel Perry
    • Durée: 7 h et 4 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • By a Mental Health Specialist
    • Auteur(s): Kimberly L. Brownridge
    • Narrateur(s): Tabarious Sams Cooley
    • Durée: 1 h et 35 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • Pas de évaluations
    • 50 Things to Know About Coping with Stress by author Christina Fanelli offers an approach to work on your habits. Although there's nothing wrong with some habits, based on knowledge from the world's leading experts and others, what one perceives as a good habit others may not....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Atticus Lish
    • Narrateur(s): Robertson Dean
    • Durée: 15 h et 7 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • Zou Lei, orphan of the desert, migrates to work in America and finds herself slaving in New York's kitchens....

    Prix courant: 40,25$ ou 1 crédit

    Prix réduit: 40,25$ ou 1 crédit

    • Auteur(s): Michael S. Scheeringa MD
    • Narrateur(s): Margo Trueblood
    • Durée: 8 h et 43 min
    • Date de publication: 2018-06-21
    • Langue: Anglais
    • Pas de évaluations
    • A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder in children and adolescents. Dr. Scheeringa understands the desperation many parents feel....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Stress of Loss Can Be an Opportunity for Healing
    • Auteur(s): Mary-Frances O'Connor
    • Durée: 12 h
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.

    Prix courant: 30,78$ ou 1 crédit

    Prix réduit: 30,78$ ou 1 crédit

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Auteur(s): Michael Garron
    • Narrateur(s): Jim D. Johnston
    • Durée: 6 h et 34 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • Auteur(s): Pearl Fagan
    • Narrateur(s): Christine Cecilia Berttucci
    • Durée: 5 h et 7 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn to Love Your Past, Present, and Future
    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Story of Stockholm Syndrome
    • Auteur(s): David King
    • Narrateur(s): Jefferson Mays
    • Durée: 8 h et 31 min
    • Date de publication: 2020-08-07
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The definitive account of the bizarre hostage drama that gave rise to the term "Stockholm syndrome"....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Les stratégies de Coach qui m'ont permis de dépasser le burnout
    • Auteur(s): Michel Wozniak
    • Narrateur(s): Michel Wozniak
    • Durée: 4 h et 26 min
    • Date de publication: 2019-09-11
    • Langue: Français
    • Pas de évaluations
    • Dans cet ouvrage exposant les fondamentaux de son approche, Michel Wozniak, champion du monde bronze 2016 en Lecture Rapide, partage son...

    Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • How we Move from Indecision to Smart Choices
    • Auteur(s): Joseph Bikart
    • Narrateur(s): Bill Bingham
    • Durée: 7 h et 34 min
    • Date de publication: 2019-09-08
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Why are some of us better than others at committing to a decision? How can we move from indecision and procrastination to smart choices? What are the forces that hold us back and how can we successfully overcome them? Find out....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Neurophysiological Foundations of Communication, Emotions, and Self-Regulation: Harnessing Vagus Nerve's Healing Power for Trauma, Anxiety, Chronic Illness & Mental Stress
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 2 h et 2 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Year of Self-Care to Focus on You
    • Auteur(s): Julie Montagu
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 48 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....

    Prix courant: 20,48$ ou 1 crédit

    Prix réduit: 20,48$ ou 1 crédit

    • How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
    • Auteur(s): Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
    • Narrateur(s): Adi Cabral
    • Durée: 6 h et 20 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
    • Auteur(s): David Michael King
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 15 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Power and Self Esteem is a unique look at the powerful ways being self-aware and self-confident can open up your life to new ways of thinking and relating to yourself and others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to take control of anxiety and panic
    • Auteur(s): Dr Áine Tubridy
    • Narrateur(s): Helen Lloyd
    • Durée: 10 h et 39 min
    • Date de publication: 2020-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • Auteur(s): Rachael Coakley
    • Narrateur(s): Lili Dubuque
    • Durée: 10 h et 10 min
    • Date de publication: 2018-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
    • Auteur(s): MBS Family
    • Narrateur(s): Corrinne LePage for HG Productions
    • Durée: 1 h et 46 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Community Trauma and Toxic Stress in Urban America
    • Auteur(s): Jonathan Foiles
    • Narrateur(s): Kevin Kenerly
    • Durée: 3 h et 12 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • It is easy to be depressed if you live in a neighborhood that has few supportive resources available or is marred by gun violence. We are able to diagnose people with depression, but how does one heal a neighborhood? This City Is Killing Me brings policy and psychology together....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit