Mental Stress

Liste de produits
    • Trauma-Informed Counseling for Indigenous Communities, Second Edition
    • Auteur(s): Eduardo Duran, Allen E. Ivey - foreword
    • Narrateur(s): Kaipo Schwab
    • Durée: 8 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Devon Price PhD
    • Narrateur(s): Em Grosland
    • Durée: 7 h et 50 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 4 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Energy Healing for Traumatic Times
    • Auteur(s): Stephanie Mines PhD, Donna Eden - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 49 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas - grounded in psychology, energy medicine, and neurobiology - to reclaim your health and potential through energy healing....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 3
    • Durée: 3 h et 21 min
    • Date de publication: 2021-11-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Live Happier by Setting Boundaries That Work for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Pearl Hewitt
    • Durée: 4 h et 27 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Sebastian Junger
    • Narrateur(s): Sebastian Junger
    • Durée: 2 h et 58 min
    • Date de publication: 2020-07-14
    • Langue: Anglais
    • 5 out of 5 stars 205 évaluations
    • We have a strong instinct to belong to small groups defined by clear purpose and understanding - "tribes". This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide to Healing After Disaster, Violence, and Other Community Trauma
    • Auteur(s): Earl Johnson
    • Narrateur(s): Adam Lofbomm
    • Durée: 6 h et 6 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Seven Steps To Stop Worry From Stopping You
    • Auteur(s): Robert L. Leahy
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 33 min
    • Date de publication: 2006-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrateur(s): Beth Kesler
    • Durée: 9 h et 47 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • Auteur(s): Caroline Strawson
    • Narrateur(s): Caroline Strawson
    • Durée: 6 h et 48 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • Auteur(s): Paul Conti
    • Narrateur(s): Tim Fannon
    • Durée: 6 h et 9 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 5,02$ ou 1 crédit

    Prix réduit: 5,02$ ou 1 crédit

    • Why Childhood Trauma Shapes You and How to Break Free
    • Auteur(s): Alex Howard
    • Narrateur(s): Alex Howard
    • Durée: 8 h et 21 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This powerful self-help audiobook will change the way you see your past and transform the way you live now.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
    • Auteur(s): Beverly D. Flaxington
    • Narrateur(s): Mike Slemmer
    • Durée: 4 h et 18 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit