Mental Stress

Liste de produits
    • Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
    • Auteur(s): Mia Warren
    • Narrateur(s): Cat Baroco
    • Durée: 3 h et 11 min
    • Date de publication: 2019-10-03
    • Langue: Anglais
    • 2.5 out of 5 stars 6 évaluations
    • Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How a Myth Endangers the Physical and Mental Health of Black Women
    • Auteur(s): Marita Golden
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Conquer Stress, Fear, Phobias, and Panic Attacks
    • Auteur(s): Stan Shepard
    • Narrateur(s): Michael Colman
    • Durée: 1 h et 21 min
    • Date de publication: 2015-06-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book deals with every aspect of your anxiety issues, ranging from causes, symptoms, contributing factors, and treatment techniques, to natural remedies....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    • Auteur(s): Megy Karydes
    • Narrateur(s): Siiri Scott
    • Durée: 8 h et 15 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Touch, taste, smell, hear, and see your way to better self-care and mental well-being....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
    • Auteur(s): Aimie Apigian MD
    • Durée: 10 h
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • Pas de évaluations
    • This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit

    • A True Story of Navigating Attachments Forged in Complex PTSD
    • Auteur(s): Sarah Westbrook
    • Narrateur(s): Sarah Westbrook
    • Durée: 13 h et 23 min
    • Date de publication: 2023-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • Auteur(s): Dzung X. Vo MD FAAP
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 27 min
    • Date de publication: 2018-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
    • Auteur(s): Edward M. Hallowell M.D.
    • Narrateur(s): Edward M. Hallowell M.D.
    • Durée: 3 h
    • Date de publication: 2006-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted....

    Prix courant: 13,38$ ou 1 crédit

    Prix réduit: 13,38$ ou 1 crédit

    • Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
    • Auteur(s): Margaret Rose-Roberts
    • Narrateur(s): Sallybeth
    • Série: The Anxiety and Overthinking Toolkit Series, Livre 1
    • Durée: 4 h et 59 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • One Marine’s Journey from Hero to Hitman
    • Auteur(s): Al Carlisle
    • Narrateur(s): Zachary Michael
    • Série: Development of the Violent Mind, Livre 3
    • Durée: 5 h et 33 min
    • Date de publication: 2017-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Danny joined the Marines in 1967 and saw some of the worst fighting of the Vietnam War. Continually bombarded by the enemy, never knowing if he would live or die, each day was kill or be killed....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Coping with Stress in the Modern World
    • Auteur(s): Mary E. McNaughton-Cassill
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 59 min
    • Date de publication: 2015-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Reduce Stress, Boost Productivity, and Achieve a Clutter-Free Life in Just 30 Minutes a Day, Even if Starting Feels Overwhelming
    • Auteur(s): Cameran Aiesi
    • Narrateur(s): Aunah Johnson
    • Durée: 4 h et 12 min
    • Date de publication: 2024-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Transform your life from ADHD chaos to organized tranquility in just 30 minutes a day. This guide is your beacon through the storm, offering simple, effective strategies for those with ADHD to declutter both mind and space.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Course Includes: Autism, ADHD, PTSD, OCD, Depression, Stress, Anxiety, Eating & Sleeping Disorders, Personality Disorders, Gender Dysphoria, & other Mental Disorders
    • Auteur(s): Naomi Hawkins
    • Narrateur(s): Naomi Hawkins, Leòn Wells, Alexìs Stevens, Ruben Hàwkins
    • Durée: 23 h et 2 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This complete mental health training for psychiatric disorders course is ideal for anyone looking to deepen their knowledge of mental health disorders, their triggers, causes, and symptoms....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Garrett Dool
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Trauma and Community Resiliency Models 2nd Edition
    • Auteur(s): Elaine Miller-Karas
    • Narrateur(s): Ann Richardson
    • Durée: 11 h et 30 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
    • Auteur(s): Kevin William Grant
    • Narrateur(s): Kevin Stillwell
    • Durée: 5 h et 1 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
    • Auteur(s): Glenn Howell
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 5 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
    • Auteur(s): Sophia Lopez
    • Narrateur(s): Lara Caldas
    • Durée: 4 h et 1 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit