Mental Training
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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Mind blowing!!!
- Écrit par Ryan McKenna le 2023-01-16
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14 $ ou 1 crédit
Prix réduit: 29,14 $ ou 1 crédit
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How Dogs Learn
- Auteur(s): Mary R. Burch, Jon S. Bailey
- Narrateur(s): Christopher Solimene
- Durée: 5 h et 30 min
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This book explores the fascinating science of operant conditioning, where science and dog training meet. How Dogs Learn discusses the basic principles of behavior and how they can be used to teach your dog new skills, diagnose problems, and eliminate unwanted behaviors. It's for anyone who wants to better understand the learning process in dogs. Every concept is laid out clearly and precisely, and its relevance to your dog and how you train is explained.
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Great book
- Écrit par Sharon Zielasko le 2019-08-29
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How Dogs Learn
- Narrateur(s): Christopher Solimene
- Durée: 5 h et 30 min
- Date de publication: 2017-01-31
- Langue: Anglais
- This book explores the fascinating science of operant conditioning, where science and dog training meet....
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Prix courant: 13,35 $ ou 1 crédit
Prix réduit: 13,35 $ ou 1 crédit
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Auteur(s): David Whitehead
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Mental Toughness for Young Athletes Unleashed
- Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
- Auteur(s): Rush Hemphill
- Narrateur(s): Ian Patrick Freely
- Durée: 4 h et 57 min
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Master mental toughness without feeling overwhelmed, even if you've struggled with consistency before! Are you a young athlete struggling to perform consistently under pressure? Do you find it hard to stay focused during games, despite rigorous training?Or maybe, as a parent or coach, you're searching for ways to help young athletes build confidence and overcome anxiety? You’re not alone.
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Mental Toughness for Young Athletes Unleashed
- Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
- Narrateur(s): Ian Patrick Freely
- Durée: 4 h et 57 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Mental Toughness for Young Athletes Unleashed is a step-by-step guide to help athletes develop mental resilience, confidence, and a winning mindset.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Mental Toughness for Young Volleyball Players
- Inspiring Stories of Mindset Training for Girls in Sports
- Auteur(s): Taylor Reed
- Narrateur(s): Emily Koechel
- Durée: 3 h
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Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.
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Mental Toughness for Young Volleyball Players
- Inspiring Stories of Mindset Training for Girls in Sports
- Narrateur(s): Emily Koechel
- Durée: 3 h
- Date de publication: 2025-02-12
- Langue: Anglais
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Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.
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Prix courant: 18,74 $ ou 1 crédit
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Auteur(s): Raza Imam
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 1 min
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If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide.
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Pleasantly surprised!
- Écrit par Mira le 2021-02-24
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 1 min
- Date de publication: 2018-09-14
- Langue: Anglais
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If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Mental Toughness Training
- How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
- Auteur(s): Ian Tuhovsky, Sky Rodio Nutall
- Narrateur(s): Randy Streu
- Durée: 3 h et 26 min
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Did you know that your social, business, and romantic life are dictated and, in most cases, controlled by your emotions? Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation? If you are looking for an easy way to develop emotional intelligence and reap its immense benefits, look no further. Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm.
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Mental Toughness Training
- How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series
- Durée: 3 h et 26 min
- Date de publication: 2020-10-26
- Langue: Anglais
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Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Raising Your Spirited Baby
- A Breakthrough Guide to Thriving When Your Baby Is More...Alert and Intense and Struggles to Sleep
- Auteur(s): Mary Sheedy Kurcinka
- Narrateur(s): Tavia Gilbert
- Durée: 8 h et 20 min
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Spirited infants are the outliers—the exceptions to the “rules,” the extraordinary ones. They arrive in this world genetically wired to be alert and intense. Spirited babies put parents to the test and raising them takes special skills and patient perseverance. In this groundbreaking new book, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers her findings in the fields of neuroscience, sleep, temperament, self-regulation, attachment, and parent-child interactions, and shares what she has learned from hands-on experiences with families.
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Raising Your Spirited Baby
- A Breakthrough Guide to Thriving When Your Baby Is More...Alert and Intense and Struggles to Sleep
- Narrateur(s): Tavia Gilbert
- Durée: 8 h et 20 min
- Date de publication: 2021-01-28
- Langue: Anglais
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Spirited infants are the outliers—the exceptions to the “rules,” the extraordinary ones. They arrive in this world genetically wired to be alert and intense. Spirited babies put parents to the test and raising them takes special skills and patient perseverance....
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Prix courant: 27,96 $ ou 1 crédit
Prix réduit: 27,96 $ ou 1 crédit
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Confidence for Young Athletes
- Mental Toughness Training for Kids in Sports
- Auteur(s): Chase Brooks
- Narrateur(s): Warren A. Watkins
- Durée: 2 h et 41 min
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A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.
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Confidence for Young Athletes
- Mental Toughness Training for Kids in Sports
- Narrateur(s): Warren A. Watkins
- Durée: 2 h et 41 min
- Date de publication: 2023-12-08
- Langue: Anglais
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A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Auteur(s): Bonnie Badenoch PhD LMFT
- Narrateur(s): Bonnie Badenoch PhD LMFT
- Durée: 7 h et 37 min
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Thank you Bonnie Badenoch!
- Écrit par nicole tremblay le 2021-10-16
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrateur(s): Bonnie Badenoch PhD LMFT
- Durée: 7 h et 37 min
- Date de publication: 2021-09-21
- Langue: Anglais
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools....
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Prix courant: 42,97 $ ou 1 crédit
Prix réduit: 42,97 $ ou 1 crédit
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Montessori
- The Science Behind the Genius
- Auteur(s): Angeline Stoll Lillard
- Narrateur(s): Chelsea Stephens
- Durée: 19 h et 29 min
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One hundred and ten years ago, Maria Montessori, the first female physician in Italy, devised a very different method of educating children, based on her observations of how they naturally learn. In Montessori, Angeline Stoll Lillard shows that science has finally caught up with Maria Montessori. Lillard presents the research behind nine insights that are foundations of Montessori education, describing how each of these insights is applied in the Montessori classroom.
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Montessori
- The Science Behind the Genius
- Narrateur(s): Chelsea Stephens
- Durée: 19 h et 29 min
- Date de publication: 2020-12-08
- Langue: Anglais
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One hundred and ten years ago, Maria Montessori, the first female physician in Italy, devised a very different method of educating children, based on her observations of how they naturally learn....
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Prix courant: 33,40 $ ou 1 crédit
Prix réduit: 33,40 $ ou 1 crédit
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8 Weeks to SEALFIT
- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
- Auteur(s): Mark Divine
- Narrateur(s): Mark Divine, Joe Stumpf
- Durée: 6 h
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SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity.
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8 Weeks to SEALFIT
- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
- Narrateur(s): Mark Divine, Joe Stumpf
- Durée: 6 h
- Date de publication: 2021-01-05
- Langue: Anglais
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SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....
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Prix courant: 19,99 $ ou 1 crédit
Prix réduit: 19,99 $ ou 1 crédit
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Mental Health & De-Escalation
- A Guide for Law Enforcement Professionals (Real Cops Training, Book 1)
- Auteur(s): Ernest Stevens, Nicholas Ruggiero
- Narrateur(s): Gary Middleton
- Durée: 1 h et 37 min
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The law enforcement profession is dynamically changing with the times. Our training must do the same. Mental health interactions are one of the biggest law enforcement struggles. Our training is very limited to the police academy and sometimes field training. Ernest Stevens from the award-winning HBO documentary Ernie & Joe: Crisis Cops and best-selling author Nicholas Ruggiero take you through some great training and resources to learn the skill of de-escalation during mental health calls for service.
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As seen on HBO
- Écrit par Darren Robert Foerster le 2022-11-16
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Mental Health & De-Escalation
- A Guide for Law Enforcement Professionals (Real Cops Training, Book 1)
- Narrateur(s): Gary Middleton
- Durée: 1 h et 37 min
- Date de publication: 2022-03-28
- Langue: Anglais
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The law enforcement profession is dynamically changing with the times. Our training must do the same. Mental health interactions are one of the biggest law enforcement struggles. Our training is very limited to the police academy and sometimes field training....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Auteur(s): Daniel Brian
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 8 min
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This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness. Its primary focus is to introduce positive thoughts in a person’s mind to live the moment and defend themselves against depression, anxiety with strength, and strategies to alter severe emotions causing problems in a person’s life and effective interpersonal communication.
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 8 min
- Date de publication: 2021-03-22
- Langue: Anglais
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This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Auteur(s): Dan Jacob
- Narrateur(s): Russell Newton
- Durée: 6 h et 27 min
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Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Narrateur(s): Russell Newton
- Durée: 6 h et 27 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Do you feel mentally weak, unable to rise up to everyday challenges? This is the only audiobook you’ll ever need to master the art of self-discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! So, what are you waiting for?....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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How to Talk Dirty to Women with 300 Word-by-Word Examples
- A Guide for Couples
- Auteur(s): Jamie Cooper
- Narrateur(s): Don Keedik
- Durée: 5 h et 2 min
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Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships. This book delves into the art of dirty language, assisting listeners in removing obstacles and creating new opportunities for confident, consenting, passionate expression. Jamie Cooper offers a thorough examination of the psychological and emotional advantages of foul conversation as a means of fostering intimacy in relationships.
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How to Talk Dirty to Women with 300 Word-by-Word Examples
- A Guide for Couples
- Narrateur(s): Don Keedik
- Durée: 5 h et 2 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan, Tim Edwards
- Durée: 3 h et 20 min
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Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Narrateur(s): Skyler Morgan, Tim Edwards
- Durée: 3 h et 20 min
- Date de publication: 2019-01-07
- Langue: Anglais
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You will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people use it to succeed and become the top of their field....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind!
- Mental Combat, Book 2
- Auteur(s): Phil Pierce
- Narrateur(s): Jay Prichard
- Durée: 5 h et 28 min
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You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.
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Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind!
- Mental Combat, Book 2
- Narrateur(s): Jay Prichard
- Durée: 5 h et 28 min
- Date de publication: 2019-06-27
- Langue: Anglais
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Discover how to use the secret strategies of top sports psychologists to create unstoppable motivation, banish nerves and build a smarter, stronger brain, with INVINCIBLE MIND.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Prix courant: 19,99 $ ou 1 crédit
Prix réduit: 19,99 $ ou 1 crédit
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- Auteur(s): LD Harris
- Narrateur(s): KC Wayman
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- Narrateur(s): KC Wayman
- Durée: 3 h et 41 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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