Mental Training

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

The Underdogs tells the story of Karen Shirk, felled at age 24 by a neuromuscular disease and facing life as a ventilator-dependent, immobile patient, who was turned down by every service dog agency in the country because she was "too disabled". Her nurse encouraged her to tone down the suicidal thoughts, find a puppy, and raise her own service dog. Karen did this, and Ben, a German shepherd, dragged her back into life.

La riqueza consciente es el único tipo de riqueza que existe. No se trata solo de gozar de bienes materiales, sino de elevar nuestra energía y nuestra mente a un nivel superior. Es decir: la riqueza consciente supone la unión de la riqueza terrenal con la grandeza de nuestro ser. Y esto es algo al alcance de todo el mundo. Pero a menudo entendemos mal las normas en las que se basa nuestra felicidad. Para conseguir la tan ansiada plenitud, es necesario desvelar las reglas del juego, abrazarlas y conectar así con nuestra divinidad.

Do you want to be free of your fears and anxieties once and for all? Do you want to let go of the fear of being afraid? Do you wish to go back to living a self-determined life? By means of helpful suggestions, the program helps you examine your thoughts and feelings and develop new, fear-free patterns of thought and behavior so that you can significantly change your quality of life and the level of joy that you experience. You will also learn to be consciously aware of how you interpret an event or situation, so that you can look at what would have previously made you anxious or afraid from a new, more relaxed perspective. You will direct your attention away from what could happen and become independent of anxiety and its consequences.

What does it mean to be ready to play? Coaches and athletes understand the importance of being ready to play. However, many competitors find it difficult to define mental readiness and a challenge to be ready to play each and every time they perform. Ready to Play: Mental Training for Student-Athletes is written to help athletes better understand what it means to be ready to play and how to create and maintain a positive mindset for performance.

Would you like to learn to accept yourself as you are and finally learn to love yourself? By giving you beneficial suggestions, the program supports you in consciously experiencing your own intrinsic value as a person (again) and can help you make significant changes in your quality of life and joie de vivre. You will pay conscious attention to your thoughts and feelings. You will direct your attention away from others and towards your own self-worth. In this way, you will become independent of the affection of others.

Leiden Sie unter permanentem Stress, Angstzuständen, Schlafstörungen oder chronischen Schmerzen? Haben Sie oft das Gefühl, gar nicht mehr richtig abschalten zu können? Stehen Sie dauerhaft unter Strom und sind ständig präsent? Dann sollten Sie sich dringend mit Ihrem gereizten Nervensystem befassen und dieser Ratgeber zeigt Ihnen, wie Sie es wieder in Balance bringen. Ihr Nervensystem begleitet Sie auf Schritt und Tritt und ist zentraler Verantwortlicher aller Körperfunktionen, bewussten Handlungen und Sinneseindrücke.

Did you know that success is also a question of attitude? Would you like to make optimum use of your time on the train, on your way to work, while driving, or at home, etc., by developing your personal patterns of success-related thought? The program supports you in focusing on reaching your goals fully by means of beneficial suggestions. You will understand what you do and what you must change in order to make your life as successful as you can imagine and finally be able to experience the advantages that accompany private and/or professional achievements. You will develop the willpower and stamina that you need to achieve your goals. Your new "success thinking" will allow you to feel and firmly believe that you can achieve all your goals.

Would you like to make optimum use of your time on the train, on your way to work, while driving, jogging or at home while cleaning up, etc., by improving your health or aiding your healing process? By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.

In The Leader’s 2nd Training, Mindell introduces tested 2nd training inner work, bodywork, relationship, and large group methods for personal, group, and world conflicts. Two key ideas are that everyone is needed as a 2nd training leader to facilitate conflicts worldwide, and that 2nd trainings are based on a Big TOE (Big Theory Of Everything).

Everyone struggles. That’s life. How you approach that struggle and deal with it determines your quality of life. You can live the life you want to by following some simple guidelines. Nothing can keep you from accomplishing your dreams. Sure, there will be setbacks, but meet those setbacks with a positive can-do attitude, and you’ll see anything is possible.

They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.

Mentales Training für einen entspannten Zahnarztbesuch. Angst vor zahnärztlichen Eingriffen: wer kennt sie nicht? Um mit dem Hörbuch effektiv zu arbeiten, sollten Sie es mehrmals vor dem nächsten Termin beim Zahnarzt hören.

Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.

Have you ever had trouble with using your mind to your advantage? Has it always been hard to think clearly and retain the information you are learning? The solution is to adopt a new way to learn and adopt a new lifestyle. You must redefine your mind as a new mind - one that is bulletproof, programmed to jump any mental wall in its path.

Este audiolibro te guía para que puedas desbloquearte a nivel mental y emocional. Y te muestra como entrenar a tu mente para poder vivir mejor, más libre y más feliz a través del método de entrenamiento mental “campo de fuerza”. En la vida, todos pasamos por situaciones complicadas y todos podemos ser presos de nuestros pensamientos y emociones, o podemos ser más libres al dominar la mente y el centro emocional. Con la escucha de este audiolibro aprenderás; cómo puedes entrenar tu mente para ser el protagonista de tu cambio interior.

Falsche Ernährung, falsche Essgewohnheiten und psychische Unausgeglichenheit führen zu Übergewicht. Somit ist Übergewicht in erster Linie kein körperliches, sondern ein Verhaltensproblem. Mentales Training und positive Suggestion können falsches Essverhalten wieder in die natürlichen Bahnen lenken. Ein dynamisches Selbstbild und die Vorstellung von der eigenen Idealfigur sind die Triebfedern für die gewünschte Verhaltensänderung.

Verkaufsgespräche sind das A und O eines guten Geschäftsabschlusses. Wer hier versagt, wird immer Mühe haben, sein Produkt oder seine Dienstleistung - seien sie auch qualitativ noch so hochwertig - gewinnbringend zu verkaufen. Mit diesem Hörbuch macht Nikolaus B. Enkelmann all denjenigen Mut, die Scheu haben, über ihren Schatten zu springen. Er zeigt, wie man im Verkaufsgespräch rhetorische Mittel einsetzt, um neue, dauerhafte Kundenkontakte herzustellen.

"Auch ich habe große Ziele. Ich weiß es ganz genau. Alles, was durch mich entstehen soll, findet seine Ursachen in meinem Denken, in meinen Ideen" - was wir können und möchten, müssen wir zunächst in unserer Vorstellung fest verankern. Wir fühlen die Sehnsucht danach, was wir im Stillen schon besitzen. Denn unsere Wünsche sind die Vorgefühle der Fähigkeiten, die in uns liegen. Vorboten dessen, was wir zu leisten imstande sein werden.

Are you looking for an easy, step-by-step process to reach your goals? Do you want to be a happier, more organized, and successful version of yourself? If the answers to these questions are yes, then keep reading to find out more. In this audiobook, you will learn how billionaires, entrepreneurs, behavior scientists, and even one former President of the United States personally used mental models to make history. You will learn about several different mental models you can apply right now to your day-to-day routine to better your self-discipline and focus.