Mental Training
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The 7 Laws of Mental Toughness
- Mental Training for Success Using Emotional Intelligence, Grit, and Mental Toughness Training
- Auteur(s): Brian Cagneey
- Narrateur(s): Toby Sheets
- Durée: 55 min
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In Brian Cagneey's The 7 Laws of Mental Toughness: Mental Training for Success, you'll learn to recognize conflict zones, prepare for action, and stick to a schedule. By listing your strengths and keeping your goals in mind, you can implement powerful changes in your life!
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The 7 Laws of Mental Toughness
- Mental Training for Success Using Emotional Intelligence, Grit, and Mental Toughness Training
- Narrateur(s): Toby Sheets
- Durée: 55 min
- Date de publication: 2016-09-16
- Langue: Anglais
- By listing your strengths and keeping your goals in mind, you can implement powerful changes in your life....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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Mind blowing!!!
- Écrit par Ryan McKenna le 2023-01-16
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14 $ ou 1 crédit
Prix réduit: 29,14 $ ou 1 crédit
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How Dogs Learn
- Auteur(s): Mary R. Burch, Jon S. Bailey
- Narrateur(s): Christopher Solimene
- Durée: 5 h et 30 min
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This book explores the fascinating science of operant conditioning, where science and dog training meet. How Dogs Learn discusses the basic principles of behavior and how they can be used to teach your dog new skills, diagnose problems, and eliminate unwanted behaviors. It's for anyone who wants to better understand the learning process in dogs. Every concept is laid out clearly and precisely, and its relevance to your dog and how you train is explained.
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Great book
- Écrit par Sharon Zielasko le 2019-08-29
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How Dogs Learn
- Narrateur(s): Christopher Solimene
- Durée: 5 h et 30 min
- Date de publication: 2017-01-31
- Langue: Anglais
- This book explores the fascinating science of operant conditioning, where science and dog training meet....
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Prix courant: 13,35 $ ou 1 crédit
Prix réduit: 13,35 $ ou 1 crédit
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Auteur(s): Jason Selk
- Narrateur(s): Brian Arens
- Durée: 5 h et 6 min
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrateur(s): Brian Arens
- Durée: 5 h et 6 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.
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Prix courant: 36,43 $ ou 1 crédit
Prix réduit: 36,43 $ ou 1 crédit
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Auteur(s): David Whitehead
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Power of Strength Training for Seniors over 60
- Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
- Auteur(s): Grace Powers
- Narrateur(s): Aracelis Gotay
- Durée: 4 h et 26 min
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This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.
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The Power of Strength Training for Seniors over 60
- Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
- Narrateur(s): Aracelis Gotay
- Durée: 4 h et 26 min
- Date de publication: 2025-03-03
- Langue: Anglais
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This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Auteur(s): Raza Imam
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 1 min
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If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide.
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Pleasantly surprised!
- Écrit par Mira le 2021-02-24
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 1 min
- Date de publication: 2018-09-14
- Langue: Anglais
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If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Confidence for Young Athletes
- Mental Toughness Training for Kids in Sports
- Auteur(s): Chase Brooks
- Narrateur(s): Warren A. Watkins
- Durée: 2 h et 41 min
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A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.
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Confidence for Young Athletes
- Mental Toughness Training for Kids in Sports
- Narrateur(s): Warren A. Watkins
- Durée: 2 h et 41 min
- Date de publication: 2023-12-08
- Langue: Anglais
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A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Auteur(s): Barrett Huang
- Narrateur(s): Mathew Prince
- Durée: 1 h et 48 min
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrateur(s): Mathew Prince
- Série: Mental Health Therapy, Livre 2
- Durée: 1 h et 48 min
- Date de publication: 2022-07-13
- Langue: Anglais
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Raising Your Spirited Baby
- A Breakthrough Guide to Thriving When Your Baby Is More...Alert and Intense and Struggles to Sleep
- Auteur(s): Mary Sheedy Kurcinka
- Narrateur(s): Tavia Gilbert
- Durée: 8 h et 20 min
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Spirited infants are the outliers—the exceptions to the “rules,” the extraordinary ones. They arrive in this world genetically wired to be alert and intense. Spirited babies put parents to the test and raising them takes special skills and patient perseverance. In this groundbreaking new book, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers her findings in the fields of neuroscience, sleep, temperament, self-regulation, attachment, and parent-child interactions, and shares what she has learned from hands-on experiences with families.
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Raising Your Spirited Baby
- A Breakthrough Guide to Thriving When Your Baby Is More...Alert and Intense and Struggles to Sleep
- Narrateur(s): Tavia Gilbert
- Durée: 8 h et 20 min
- Date de publication: 2021-01-28
- Langue: Anglais
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Spirited infants are the outliers—the exceptions to the “rules,” the extraordinary ones. They arrive in this world genetically wired to be alert and intense. Spirited babies put parents to the test and raising them takes special skills and patient perseverance....
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Prix courant: 27,96 $ ou 1 crédit
Prix réduit: 27,96 $ ou 1 crédit
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Auteur(s): Bonnie Badenoch PhD LMFT
- Narrateur(s): Bonnie Badenoch PhD LMFT
- Durée: 7 h et 37 min
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Thank you Bonnie Badenoch!
- Écrit par nicole tremblay le 2021-10-16
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrateur(s): Bonnie Badenoch PhD LMFT
- Durée: 7 h et 37 min
- Date de publication: 2021-09-21
- Langue: Anglais
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools....
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Prix courant: 42,97 $ ou 1 crédit
Prix réduit: 42,97 $ ou 1 crédit
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How to Make People Do What You Want
- Methods of Subtle Psychology to Read People, Persuade, and Influence Human Behavior
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 6 min
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Using proven psychological communication strategies like priming and spreading activation, you can then put your subject into a more susceptible mindset that helps open them to your ideas, allowing you to ethically persuade and influence people by controlling their thoughts, feelings, emotions, and even their behavior.
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How to Make People Do What You Want
- Methods of Subtle Psychology to Read People, Persuade, and Influence Human Behavior
- Narrateur(s): Lee Jagow
- Série: Communication Skills Training, Livre 6
- Durée: 3 h et 6 min
- Date de publication: 2021-01-17
- Langue: Anglais
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Being able to master the art of persuasion is to master the art of communication. It’s a skill that allows you to get what you want, be heard, and take your life in the direction you want it to go....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Auteur(s): Dan Jacob
- Narrateur(s): Russell Newton
- Durée: 6 h et 27 min
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Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Narrateur(s): Russell Newton
- Durée: 6 h et 27 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Do you feel mentally weak, unable to rise up to everyday challenges? This is the only audiobook you’ll ever need to master the art of self-discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! So, what are you waiting for?....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09 $ ou 1 crédit
Prix réduit: 30,09 $ ou 1 crédit
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- Auteur(s): Addison Bell
- Narrateur(s): Frank Gerard
- Durée: 25 h et 33 min
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How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- Narrateur(s): Frank Gerard
- Durée: 25 h et 33 min
- Date de publication: 2021-05-18
- Langue: Anglais
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How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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Montessori
- The Science Behind the Genius
- Auteur(s): Angeline Stoll Lillard
- Narrateur(s): Chelsea Stephens
- Durée: 19 h et 29 min
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One hundred and ten years ago, Maria Montessori, the first female physician in Italy, devised a very different method of educating children, based on her observations of how they naturally learn. In Montessori, Angeline Stoll Lillard shows that science has finally caught up with Maria Montessori. Lillard presents the research behind nine insights that are foundations of Montessori education, describing how each of these insights is applied in the Montessori classroom.
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Montessori
- The Science Behind the Genius
- Narrateur(s): Chelsea Stephens
- Durée: 19 h et 29 min
- Date de publication: 2020-12-08
- Langue: Anglais
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One hundred and ten years ago, Maria Montessori, the first female physician in Italy, devised a very different method of educating children, based on her observations of how they naturally learn....
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Prix courant: 33,40 $ ou 1 crédit
Prix réduit: 33,40 $ ou 1 crédit
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Auteur(s): Daniel Brian
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 8 min
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This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness. Its primary focus is to introduce positive thoughts in a person’s mind to live the moment and defend themselves against depression, anxiety with strength, and strategies to alter severe emotions causing problems in a person’s life and effective interpersonal communication.
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 8 min
- Date de publication: 2021-03-22
- Langue: Anglais
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This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Prix courant: 20,49 $ ou 1 crédit
Prix réduit: 20,49 $ ou 1 crédit
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How to Talk Dirty to Women with 300 Word-by-Word Examples
- A Guide for Couples
- Auteur(s): Jamie Cooper
- Narrateur(s): Don Keedik
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships. This book delves into the art of dirty language, assisting listeners in removing obstacles and creating new opportunities for confident, consenting, passionate expression. Jamie Cooper offers a thorough examination of the psychological and emotional advantages of foul conversation as a means of fostering intimacy in relationships.
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How to Talk Dirty to Women with 300 Word-by-Word Examples
- A Guide for Couples
- Narrateur(s): Don Keedik
- Durée: 5 h et 2 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan, Tim Edwards
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Narrateur(s): Skyler Morgan, Tim Edwards
- Durée: 3 h et 20 min
- Date de publication: 2019-01-07
- Langue: Anglais
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You will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people use it to succeed and become the top of their field....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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